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Why Do I Feel Guilty Taking Care of Myself? With Jess Howell
You finally get a moment to yourself—but instead of relaxing, you feel guilty about everything you could be doing for someone else. Why is taking care of yourself sometimes the hardest thing to prioritize?
In this episode of the Steadfast Podcast, Jessie Evans sits down with therapist Jess Howell to explore why Christian women often struggle with rest, boundaries, and self-care. They discuss the messages that tie our worth to how much we give, how suppressing our emotions can leave us disconnected from ourselves, and what Jesus’ example teaches us about making space for rest.
Jess also shares…
The skinny
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