Latest / The Steadfast Podcast
Couples Counseling Isn’t Just Communication: Attachment, Nervous System, and Real Repair
Couples counseling is not just “learn better communication and move on.” In this episode, Jessie Evans and Steadfast counselor Tiff Holdgate unpack what’s really happening underneath conflict—attachment styles, nervous system reactivity, old hurts that stack over time, and the “cycle” that can start running your marriage.
You’ll hear practical ways to prepare for couples counseling, how to recognize bids for connection, and why individual healing often becomes part of relational repair (because your body can say “I’m in” while your nervous system still feels unsafe). We also talk through what…
The skinny
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