Shows / This Daring Adventure
This Daring Adventure
Your life has changed. Maybe in ways you never expected or wanted. A divorce. A career change. A job loss. Retirement. An empty nest. Or simply one too many years of putting everyone else first. And somewhere along the way, you've lost your confidence, your sense of direction, and maybe even yourself. You keep thinking, I just want to feel like me again. Here's what you need to know: You are not finished. Not even close. I'm Trista Guertin, Master Life Coach, and I help women who feel stuck…
Episodes
- This Daring Adventure
From binge eating to bodybuilding with Nan Saysana
Welcome to This Daring Adventure podcast! In this episode, I welcome certified life and weight loss coach, Nan Saysana, who shares her inspiring journey from…
- This Daring Adventure
Get Uncomfortable
In this mini episode, the I tackle the concept of comfort and its impact on business growth for women over 50. I emphasize that comfort zones inhibit progress…
- This Daring Adventure
Hope is not enough
In this episode of This Daring Adventure podcast, I discuss how women over 50 can transition from passive hope to active decision-making to achieve the next…
- This Daring Adventure
How to build confidence
In today’s powerful Monday Mindset mini-episode, I break down one of the most important truths every entrepreneur needs to know: Confidence isn’t something you…
- This Daring Adventure
Dare to Imagine
This episode speaks directly to women entrepreneurs in their fifties who feel they are playing small and know there is more to achieve. I emphasise the…
- This Daring Adventure
The life you want starts here
In this mini-episode, we explore how to unlock the life you truly want by starting with simple but powerful mindset shifts. Discover why your thoughts, not…
- This Daring Adventure
The thought running your life
Do you constantly feel like you're falling short—no matter how hard you work? You’re not alone. In this powerful episode of This Daring Adventure, we're diving…
- This Daring Adventure
Why am I not enough?
In this mini episode of This Daring Adventure, I address the pervasive thought 'I'm not enough.' We'll discuss how this belief affects our lives, creating…
- This Daring Adventure
The motivation myth
Are you tired of starting strong only to lose steam when motivation fades? In this powerful episode, I reveal why discipline beats motivation every time and…
- This Daring Adventure
Waking up with dread
🎙️ Do you wake up with dread, hoping a new job or big change will finally fix everything? In this powerful episode, we dive into a surprising truth: The “one…
- This Daring Adventure
You've outgrown you
Feeling stuck? Lost? Like something’s off but you can’t quite name it? You’re not broken. You’ve just outgrown an outdated version of yourself. In this…
- This Daring Adventure
From Mindset to Money Flow: Tips from Lisa Kalmin
In this episode of 'This Daring Adventure,' I welcome transformational coach and mindset expert Lisa Kalmin, who shares insights from her 38 years of…
- This Daring Adventure
Redefine what's possible
In this mini episode, we explore how to create breakthroughs when feeling stuck. The discussion highlights the role of coaching in overcoming limiting beliefs…
- This Daring Adventure
Liking Yourself
In this episode of This Daring Adventure podcast, I discuss the importance of self-acceptance and how to break free from the cycle of seeking external…
- This Daring Adventure
Silent Sabotage
In this Mini Episode Monday of This Daring Adventure, we dive into the subconscious assumptions holding you back. Reflecting on a quote from Jack Canfield, we…
- This Daring Adventure
Becoming on purpose
In today’s episode dive deep into one of the most important questions you’ll ever ask yourself: Who are you becoming… on purpose? Too many women stay on…
- This Daring Adventure
Thriving in career transitions with Holly Smevog
In this episode, I welcome Holly Smevog, a globally certified career counselor from HMS Career Coaching. Holly shares her journey into career coaching and…
- This Daring Adventure
You're not confused. You're afraid. And that's good news.
In this Mini Episode Monday, we tackle the common feeling of being 'stuck' and the notion of confusion. We explore how confusion often masks deeper fears about…
- This Daring Adventure
Uncertainty Isn’t the Problem — Your Thoughts Are
If you're in your 40s, 50s, or beyond and searching for your next job or opportunity, this episode is for you. You might be thinking: ➤ “The economy’s…
- This Daring Adventure
Brilliant Coaching Insights with Bev Aron
In this episode of This Daring Adventure, I welcome my mentor and coach, Bev Aron. We discuss Bev's journey into coaching, her innovative deep dive emotional…
- This Daring Adventure
Life on auto-pilot
Feeling stuck despite having everything? Your life might look fine on paper, but inside you're wondering if this is it. This episode addresses the silent…
- This Daring Adventure
How to overcome thinking that is holding you back
It's mini-episode Monday! Today you'll learn how to stop ruminating and move forward after leaving a job or a relationship. I walk you through my five step…
- This Daring Adventure
Why group coaching might be exactly what you need right now
In this episode of This Daring Adventure, I delve into the transformative power of group coaching for midlife women feeling stuck or uncertain about their next…
- This Daring Adventure
Reframing Embarrassment
In this mini-episode, I explore the common yet rarely discussed feelings of mortifying embarrassment and offer practical solutions. Discover why our brains…
- This Daring Adventure
Constraint & Compelling Reasons
In this episode of This Daring Adventure podcast, we dive deep into the essential concept of constraint in goal setting. I explain why having one big goal is…
- This Daring Adventure
Impeccable service and savvy investing with Krasi Henkel
In this episode of This Daring Adventure podcast, I interview special guest Krasi Henkel, principal broker and owner of Properties on the Potomac in Northern…
- This Daring Adventure
Why you rebel against yourself
In this mini-episode, we look at the common issue of self-sabotage. I explain why we often make plans and then fail to follow through, attributing this…
- This Daring Adventure
The Validation Shift - Stop seeking approval
*GET $5 off the price with the coupon code 5off now Are you tired of bending over backward for everyone else, hoping they’ll finally see your worth? Do you…
- This Daring Adventure
Rewrite your past, redefine your future
In this episode of 'This Daring Adventure' podcast, I address a common issue many women face—being stuck in a past-focused mindset. Join me as I explain how…
- This Daring Adventure
Adventures in Travel with Sandy Colling
In this episode of This Daring Adventure podcast, I talk with Sandy Colling, host of the Just Travel With Sandy podcast and founder of Sandy's Travel Lounge…
- This Daring Adventure
Self-Accountability
In this mini-episode of This Daring Adventure, I explore the journey of building self-trust and combatting self-doubt. Learn actionable steps to develop…
- This Daring Adventure
Asking for help
In this episode of This Daring Adventure podcast, I discuss the importance of asking for help and how it can transform your life, and offer insight into why…
- This Daring Adventure
Exploring Connection: Nature Girl Expeditions
In this episode of 'This Daring Adventure' podcast, host Trista Guertin interviews Michelle Lucy, the owner of Nature Girl Expeditions. Operating in the…
- This Daring Adventure
Why "I'm inconsistent" is a lie
In this mini episode Monday, learn how to reframe your beliefs about consistency that might be holding you back. Discover how your thoughts about being…
- This Daring Adventure
Mastering menopause weight loss with Dr. Bruna Galobardes
In this episode of This Daring Adventure podcast, I speak with Dr. Bruna Galobardes, a life coach specializing in menopause weight loss. We discuss Bruna's…
- This Daring Adventure
Moving through discomfort
In this mini episode of This Daring Adventure, I discuss the concept of change and the necessity of embracing discomfort to achieve meaningful transformation…
- This Daring Adventure
Inside a coaching transformation: Tiffany's story
In this episode of This Daring Adventure podcast, I interview my long-time client, Tiffany. Tiffany shares her transformative journey over two years of…
- This Daring Adventure
How to handle criticism
In this mini-episode, we explore how to maintain self-confidence when faced with criticism from those closest to us, such as a spouse, parent, or friend. The…
- This Daring Adventure
How to feel better in 5 minutes
Feeling stuck? Whether it’s in your career, relationships, or personal growth, getting unstuck can feel impossible when you’re caught in the same thoughts and…
- This Daring Adventure
Building Dreams: The Chronicles of a DIY Visionary
In this episode of This Daring Adventure podcast, I interview fellow Canadian Rebecca Higgs, also known as DIY Mom. Rebecca shares her incredible story of…
- This Daring Adventure
Awareness over willpower
In this mini episode of This Daring Adventure, the I discuss a pivotal moment in overcoming unhelpful habits, emphasizing that it’s not about willpower, but…
- This Daring Adventure
How to believe in yourself
In this episode, we’re diving into one of the most important keys to success—self-belief. So many people think confidence comes from external proof, but the…
- This Daring Adventure
Greater visibility with Kelly Sinclair
In this episode of This Daring Adventure podcast, I welcome guest Kelly Sinclair, CEO of KS& Co, a visibility coaching and brand strategy expert. Kelly shares…
- This Daring Adventure
Old beliefs, new beginnings
Welcome to Mini Episode Monday on the podcast! In this episode, we explore how outdated beliefs and self concepts can keep you feeling stuck. Learn the…
- This Daring Adventure
The power of maybe
Do you ever find yourself stuck in a loop of worst-case scenarios, constantly fearing that something bad is going to happen? You’re not alone. In today’s…
- This Daring Adventure
The power of choice
Feeling stuck in your job, relationship, or life? What if I told you that stuck is just a feeling—not a fact? In this mini-episode, we’re breaking down why…
- This Daring Adventure
How to get UNSTUCK
In this episode of This Daring Adventure podcast, I introduce my new three-month coaching program, Unstuck. I share the inspiration behind the program and…
- This Daring Adventure
How to predict your own future
In this mini-episode of This Daring Adventure, we explore why our brains love to predict the future despite often being wrong. Delving into Dr. Ellen Langer's…
- This Daring Adventure
The single best investment
What if I told you the best investment you could ever make isn’t in stocks, real estate, or even a retirement fund—but in your own brain? In this episode…
- This Daring Adventure
Stop Overthinking
How to stop overthinking and take the action you want to take. In this episode, we tackle the mindset trap that keeps so many of us stuck: overthinking and…
- This Daring Adventure
How to be kinder to yourself
In this episode of This Daring Adventure, we’re exploring the transformative power of being kind to yourself and holding yourself to high expectations. These…
- This Daring Adventure
Difficult Relationships
Do you feel stuck in a difficult relationship, replaying arguments and feeling powerless? In this episode, we dive into the story of Sarah, a coaching client…
- This Daring Adventure
How to make life changing decisions
In this episode, we explore the difference between making decisions to escape versus making decisions to grow. These can be life-changing decisions, which may…
- This Daring Adventure
What is Massive Action?
In this episode, we dive into the concept of massive action—the key to transforming dreams into reality. Whether it's starting a business, achieving fitness…
- This Daring Adventure
How to develop new beliefs
Have you ever felt stuck in old, unhelpful beliefs about yourself? In this mini-episode, we explore how to start believing new things about yourself, even if…
- This Daring Adventure
How to Change Your Life This Year
Welcome to the first episode of 2025 on This Daring Adventure podcast! In this episode, I share my strategies for personal and professional growth in the new…
- This Daring Adventure
Why is Life so Hard?
Do you ever feel like life is just too hard? In this mini-episode, we explore the stories we tell ourselves—like 'Things are hard for me'—and how they shape…
- This Daring Adventure
Tame Your Inner Toddler
In Episode 97 of 'This Daring Adventure,' I discuss the challenge of sticking to New Year's resolutions and offers strategies to overcome reliance on the…
- This Daring Adventure
Action alone isn't enough
In this episode, I explore why taking action alone won't help you get unstuck. We dive into the importance of mindset and emotional management as the…
- This Daring Adventure
Stop Saying This
In this mini episode of 'This Daring Adventure,' we delve into the six thoughts you must stop saying to yourself to get unstuck and create the life you want…