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How to Change Your Life This Year

Welcome to the first episode of 2025 on This Daring Adventure podcast!

In this episode, I share my strategies for personal and professional growth in the new year.

This episode covers: upcoming workshops and coaching sessions, the importance of self-awareness, emotional strength, and habit management.

Most importantly, I explain Brooke Castillo's life coaching model, from The Life Coach School, emphasizing the interplay of circumstances, thoughts, feelings, actions, and results in creating sustainable change.

You'll learn how to break free from limiting beliefs and societal programming, and…

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