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How to be kinder to yourself
In this episode of This Daring Adventure, we’re exploring the transformative power of being kind to yourself and holding yourself to high expectations.
These two ideas might seem like opposites, but they’re actually a perfect team for personal growth and self-compassion.
Join me as I share:
Why so many of us were never taught to be kind to ourselves—and how to change that.
Three examples of what a kind and supportive inner voice might sound like.
How pairing grace with growth can help you show up as your best self.
A simple challenge to help you start practicing this in your daily life…
The skinny
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