Shows / The Oreaganic Podcast
The Oreaganic Podcast
Welcome to The Oreaganic Podcast! I’m your host, Reagan — mechanical engineer, lifelong athlete, and recovered overachiever — here to empower you to pursue your highest potential and live freely as your happiest, most organic self. I know how it feels to dedicate your life to being a perfectionist and overachiever…and I’ve learned the hard way that all it does is leave you feeling burnt out, unsatisfied, and deeply disconnected from yourself.
This podcast is your permission slip to unsubscribe…
Episodes
- The Oreaganic Podcast
64: How to Advocate For Yourself as a People Pleaser
Diving into how to be your own advocate first & that honoring your capacity is not only good for you but also everyone else around you. Enjoy! Join the…
- The Oreaganic Podcast
63: BTS of a Somatic Healing Retreat - My Experience & Biggest Takeaways
I’m here to give you guys all of the tea about my first ever somatic healing retreat in Tuscany, Italy with my queen Becca Nicholls!! 🇮🇹✨ Featuring: 🌱 BTS of…
- The Oreaganic Podcast
62: Stop Living on Autopilot
Join the Oreaganic community: Instagram: @oreaganic https://www.instagram.com/oreaganic/ YouTube: @Oreaganic…
- The Oreaganic Podcast
61: Ask and You Shall Receive
Join the Oreaganic community: Instagram: @oreaganic https://www.instagram.com/oreaganic/ YouTube: @Oreaganic…
- The Oreaganic Podcast
60: How to Build Self Trust - It Doesn't Need to Make Sense to Anyone But You
🌱 The importance of valuing your inner knowing over the fear of what everyone else will think/say about you 🌱 Learning how to trust your intuition 🌱 Why doing…
- The Oreaganic Podcast
59: The 3 Tiers of Gratitude & Why It’s the Key to Living a Happier, Healthier Life
🌱 Why implementing a gratitude practice will 100% change your life 🌱 The flow-on effect of choosing to focus on things to complain about vs things to be…
- The Oreaganic Podcast
58: Needing To Be Liked is a Disadvantage
🌱 Revealing how need to be liked is holding you back 🌱 The false sense of safety that comes from being a chameleon to be more palatable & liked rather than…
- The Oreaganic Podcast
57: Why Overwhelm is a Choice & How to Thrive in Busy Seasons
🌱 how falling into an overwhelmed state can be a choice 🌱 the two choices you can make at the threshold of overwhelm 🌱 how to avoid playing the victim &…
- The Oreaganic Podcast
56: PART 2 - Raw & Real Confessions/Lessons After 1 Year of Podcasting
A happy birthday episode for my firstborn🤍 PART 2!! 🌱 The brand identity shift that came with having my first guest on the podcast 🌱 BTS of creating a podcast…
- The Oreaganic Podcast
55: PART 1 - Raw & Real Confessions/Lessons After 1 Year of Podcasting
A happy birthday episode for my firstborn🤍 🌱 My VERY real and raw thoughts on podcasting/the show 🌱 Why I barely talk about the podcast w the people I’m…
- The Oreaganic Podcast
54: When your problems feel big, go somewhere you feel small
Thoughts from one of my most sacred places of peace🌌 Join the Oreaganic community: Instagram: @oreaganic https://www.instagram.com/oreaganic/ YouTube…
- The Oreaganic Podcast
53: You Are Blocking Yourself - Lacking Direction, Shame Spirals, & Overstimulation
🌱 The shame spiral that comes after realizing you want to change your life/self concept but not quite knowing how to get there yet 🌱 Why constant…
- The Oreaganic Podcast
52: "It’s All Mental" - How to Harness The Incredible Power of Your Mindset
🌱 My signature phrase for getting myself through hard times 🌱 The similarities between physical & mental training 🌱 Why you have SO MUCH MORE POWER to change…
- The Oreaganic Podcast
51: Releasing Shame Around Claiming Your Desires, Boundaries, and Speaking Your Truth
🌱 The appetizer dilemma metaphor for speaking up for what you want 🌱 Why we feel shy claiming our desires 🌱 The conditioning of people pleasing and how it…
- The Oreaganic Podcast
50: Reframing Responsibility As a Gift and How Accountability Creates Freedom
🌱 Why taking accountability for your circumstances brings you more peace and fulfillment 🌱 Reframing responsibilities as a gift and not a burden 🌱 How to take…
- The Oreaganic Podcast
49: Religion vs. Spirituality, Ego vs. Intuition, and Choosing Love Over Fear
The most openly outspoken I have felt on any podcast yet. 🌱 What religion & spirituality actually mean and how they intersect 🌱 Understanding the difference…
- The Oreaganic Podcast
48: Learning How to Release Control - What You Think You Want vs. What You Need
🌱 What it means when things aren’t working out how you wanted them to 🌱 Why it feels unsafe to release control 🌱 What triggers your brain to avoid the…
- The Oreaganic Podcast
47: Understanding Life Cycles Through Numerology - Personal/Collective Year & Life Path Numbers
🌱 How numbers are the language/building blocks of the universe 🌱 The energy/meaning behind each number 1-9 🌱 What a personal/collective year & life path number…
- The Oreaganic Podcast
46: The Truth About Performative Energy and Being Your Authentic Self
🌱 What feeling really unmotivated might actually be coming from 🌱 The difference between behaving in a way you truly like vs acting a certain way because you…
- The Oreaganic Podcast
45: A 24-Question Q&A - Get to Know Me Better
Questions answered: What’s your favorite way to spend a day off? What type of music are you into? What was the best vacation you ever took & why? Where’s the…
- The Oreaganic Podcast
44: Tips for Navigating “The Void” Season of Life
🌱 What it means to be “in the void” 🌱 Mirroring cycles of death & rebirth in nature/our lives 🌱 Why being in the void is really exciting 🌱 What’s really…
- The Oreaganic Podcast
43: The Mysterious Superpower of Authenticity - Why It’s Magnetic and How to Embrace It
🌱 Why embracing uniqueness is a superpower 🌱 The importance of knowing the standards you hold for yourself and others 🌱 How constantly giving energy to things…
- The Oreaganic Podcast
42: The Organic Mindset: Social Media, Top Mindset Shifts, and Navigating Life Transitions with Jon Trom
Main points of discussion: 🌱 How we both got started as “normal people” (non-influencers) posting on social media 🌱 The vulnerable truth of sharing your…
- The Oreaganic Podcast
41: What’s Actually Happening When It Feels Like Everything’s Falling Apart
Discussed in today's episode: 🌱 Working through big transitional seasons of life 🌱 Seeing the hidden benefit behind everything going to sh*t 🌱 Riding the wave…
- The Oreaganic Podcast
40: Training Your Brain for Happiness & Understanding Self-Sabotage
🌱 Why you must train your brain to experience greater levels of happiness 🌱 The secret behind self-sabotaging 🌱 Why you subconsciously fear what life being…
- The Oreaganic Podcast
39: Don’t Quit, Modify: The Power of Small Wins & Building Strong Habits
Discussed in today's episode: 🌱 Why building strong habits requires consistency through modification > rigidity 🌱 The satisfaction of living up to your…
- The Oreaganic Podcast
38: 5 Weird Things I Stopped Doing in My 20s That Made Life Better
Discussed in the episode: 🌱 the art of eating breakfast & slow mornings 🌱 being mindful of what you consume 🌱 how much your subconscious brain actually absorbs…
- The Oreaganic Podcast
37: The Fear of Losing Others By Being More Yourself
Discussed in today’s episode: 🌱 Feeling like you might lose people for being more yourself 🌱 The natural consequences & "what ifs" of evolving as a person over…
- The Oreaganic Podcast
36: The Science Behind Astrology and Intuition with Madds, Founder and CEO of ENDORA
SUPERRRR excited to share this brilliant conversation that I had with Madds, founder and CEO of ENDORA - a company designed to help you align to your soul's…
- The Oreaganic Podcast
35: When Life Gives You Lemons
Discussed in the episode: 🌱 What to do when you’re having a rough day 🌱 How gratitude neutralizes negativity and helps transform your state 🌱 Being in control…
- The Oreaganic Podcast
34: You Don't Need to Struggle to Earn a Happy, Peaceful, Fulfilling Life
🌱 Opening yourself up to the idea that life CAN be easy 🌱 Why you might believe happiness can only come at a cost 🌱 How attachment to victimhood/struggle might…
- The Oreaganic Podcast
33: Creating Your Dream Life By Learning to Hear & Trust Your Intuition
In today's episode, I pull on my personal experiences that shaped my understanding of the main topics of discussion: 🌱 Building an appreciation for the lessons…
- The Oreaganic Podcast
32: The Top 3 Things That Keep 99% of People Stuck & How to Avoid Them
Discussed in today's episode: 🌱 Ways you may unknowingly be sacrificing your freedom 🌱 Why awareness is the #1 key to changing any aspect of your life 🌱 How to…
- The Oreaganic Podcast
31: The Fear of Being Misunderstood
🌱 The key to releasing the fear of being misunderstood & building self-confidence 🌱 How to sit with your mind & listen to your thoughts to better understand…
- The Oreaganic Podcast
30: Less Scrolling, More Living: Conquering Overconsumption and Cultivating Presence in Everyday Living
Discussed in today's episode: 🌱 What fuels our desire to scroll/be distracted 🌱 How our world is set up to maximize 24/7 consumption 🌱 The hidden truth behind…
- The Oreaganic Podcast
29: Reduce Your Toxic Load with Plant-Based Healing - A Guide to Holistic Wellness with Jodi Scott
🌱 The mission behind Green Goo & how it evolved from drying herbs in the family kitchen to being on retail shelves 🌱 Embracing the power & wisdom of…
- The Oreaganic Podcast
28: The Power and Magnetism of Being Completely 100% Yourself - Mindset Hacks & Authentic Self Expression
🌱 Where our true selves are often buried 🌱 Honoring & embracing your uniqueness as an individual & the magnetism that brings 🌱 What being yourself really means…
- The Oreaganic Podcast
27: Start Respecting the Season of Life You Are In & Releasing Urgency
🌱 What a “season of life” really is 🌱 Understanding the bigger picture of the importance of each phase of your life - even the “bad” ones 🌱 The damage of…
- The Oreaganic Podcast
26: The Importance of Maintaining Friendships & How to Build Strong Communities
Discussed in the episode: 🌱 The power of connection, community, and nourishing friendships 🌱 Why the best memories that last forever are always ones shared…
- The Oreaganic Podcast
25: Managing Unrest - How to Stay Sane When It Feels Like the World is Burning
This episode is meant to help you feel more empowered to help the state of the world + give you a permission slip to take a step back, breathe, focus on what…
- The Oreaganic Podcast
24: How Constant Stress Dilutes Your Life & Zaps Your Freedom (+ Apartment Move-In BTS)
🌱 How unnecessary rushing will always cost more than what it’s worth 🌱 How old habits have influenced my move-in experience 🌱 Zooming out on sources of stress…
- The Oreaganic Podcast
23: How to Be Present & Slow Tf Down as a Busy Woman: My Nervous System Regulation Journey
Happy Thursday! Discussed in today's episode: 🌱 My journey from being insanely stressed -> regulated nervous system in 2yrs 🌱 Why it feels difficult to slow…
- The Oreaganic Podcast
22: Taking Imperfect but Consistent Action Beats USELESS PERFECTIONISM Every Day
🌱 The POWERRRR of imperfect, consistent action 🌱 Why reps>quality when you are starting something new 🌱 Why perfectionism is such a freaking block for…
- The Oreaganic Podcast
21: Welcoming 2026: Choose Sustainable Progress Over Drastic Change
🌱 Why frantically trying to get your new year’s goals together doesn’t actually serve you 🌱 Working with the seasons - balancing the hibernation energy of…
- The Oreaganic Podcast
20: Redefining Your Version of Success
Discussed in this very informal, very authentic, very raw cut episode for you beautiful souls: 🌱 Creating your own definition of what “success” looks like for…
- The Oreaganic Podcast
19: Learning to Trust Yourself & Your Intuition Over External Opinions
If you’re constantly outsourcing your sense of internal safety and the ability to make your own decisions, you are never going to be living a life for…
- The Oreaganic Podcast
18: Practical Tips to Embrace Nontoxic Living Without Sacrificing Your Sanity
Covered the episode: 🌱 Why nontoxic living feels impossible in the modern day 🌱 The importance of avoiding extremes & living a life of balance 🌱 Prioritizing…
- The Oreaganic Podcast
17: The Fear of Being “Cringe” is Keeping You Small - Here's How to Fix It
True freedom lies in living as your most organic self - unfiltered, unbothered by what others think, just speaking & living fully authentic, from the heart…
- The Oreaganic Podcast
16: 3 Pillars of Having Healthy Relationships in Adulthood
🌱 The importance of communication, clarity, & respect in relationships 🌱 Navigating friendships through new seasons of life 🌱 How relationships can help you…
- The Oreaganic Podcast
15: Postgrad to Postgrad Life Advice: Paving Your Own Path in Adulthood
🌱 Why you should NOT just subscribe to the mainstream & settle after college 🌱 Permission to pursue your own path beyond college 🌱 The power we hold as a…
- The Oreaganic Podcast
14: The Key to Becoming Unbothered: Realize That Judging Others is Really You Judging Yourself
To judge others is to judge yourself. I hope this episode helps you reflect on why we judge others in the first place, what it really says about ourselves, and…
- The Oreaganic Podcast
13: Your Worth is Inherent, Not Earned: Fostering Self Love as a High-Achieving Human
🌱 Why overachievers struggle with self worth/love 🌱 What having self love actually means 🌱 The importance of meeting yourself where you are at for making…
- The Oreaganic Podcast
12: Life Is Supposed to Feel Easy: How to Increase Your Tolerance for Happiness & Ease
Life DOES NOT always have to be hard. It doesn't suck, you're not stuck where you are, and you have more control over your circumstances than you think, If…
- The Oreaganic Podcast
11: A Foolproof Guide to Rewiring Your Limiting Beliefs & Understanding Your Subconscious
Are the beliefs of your childhood self an accurate representation of beliefs you wish to carry throughout your entire life? I SURE DIDNT FREAKING THINK SO!!!!…
- The Oreaganic Podcast
10: The Gift of Feeling Stuck: How to “Trust the Timing” When Everything’s Falling Apart
Things always have a way of working out better than you could imagine - but how can you hold onto this trust when your life feels like it’s falling apart? This…
- The Oreaganic Podcast
9: The Cheat Code for Living in Alignment: Decoding the Language of the Universe With Astrology & Numerology
It’s not clickbait…understanding your personal astrological info (aka the blueprint of your soul) is THE most direct way to discover how to work with your…
- The Oreaganic Podcast
8: 9 Steps to Create Sustainable Change for Happier, More Aligned Living
In the episode: 🌱 Discipline vs self commitment 🌱 What it actually takes to better yourself 🌱 Why there’s so much resistance to change 🌱 Finding clarity on…
- The Oreaganic Podcast
7: How Investing $5k In Myself Led Me To My Soulmate - Unvaulting My Personal Development Journey
I’m not kidding when I say I have NEVER spoken about this experience with this much depth on my platforms. This is a really personal episode for me and I am…
- The Oreaganic Podcast
6: PROTECT YOUR ATTENTION - Trade Wasting Energy For Intentional, Empowered Living
Your attention is your most valuable currency. So becoming aware of where it’s spent is a non-negotiable for living your as your most empowered & organic self…
- The Oreaganic Podcast
5: Stop Caring What Other People Think of You & Start Living For Yourself
It is WAY more embarrassing to blindly judge other people than to be judged. (shoutout to my bestie keyboard warriors in my proposal posture tiktok comments)…