57: Why Overwhelm is a Choice & How to Thrive in Busy Seasons

The Oreaganic Podcast · Sep 10, 2026 · 14m · transcript

🌱 how falling into an overwhelmed state can be a choice

🌱 the two choices you can make at the threshold of overwhelm

🌱 how to avoid playing the victim & reclaim control over your life/situation

🌱 the importance of allowing yourself to feel through emotions as they arise & act after giving yourself space to feel

🌱 the benefits of being the awareness behind your thoughts

& more!

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Xoxo, Reagan🤍🌱