Latest / The Oreaganic Podcast
25: Managing Unrest - How to Stay Sane When It Feels Like the World is Burning
This episode is meant to help you feel more empowered to help the state of the world + give you a permission slip to take a step back, breathe, focus on what you can control, and honor the fact that we were never meant to hold/carry this much negativity being shoved in our faces 24/7.
Discussed in today's episode:
🌱 The truth about the news & why I dislike it so much
🌱 What to do when you feel overwhelmed by current events
🌱 "Hate cannot drive out hate; only love can do that"
🌱 The reality of overconsumption of negative media & how that impacts us
🌱 Reminder that there's just as much good in…
The skinny
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