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21: Welcoming 2026: Choose Sustainable Progress Over Drastic Change
🌱 Why frantically trying to get your new year’s goals together doesn’t actually serve you
🌱 Working with the seasons - balancing the hibernation energy of winter & the energy of the new year
🌱 Catering your goals to what you actually want, not what you think you should do
🌱 Using resources like Atomic Habits to understand how to sustainably improve your life
🌱 Accepting that progress is rooted in consistency > flashy goals
🌱 Breaking down your goals into real, digestible action steps
🌱 Avoiding new-years burnout by allowing change to take time
& more!
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