35: When Life Gives You Lemons

The Oreaganic Podcast · Apr 9, 2026 · 13m · transcript

Discussed in the episode:

🌱 What to do when you’re having a rough day

🌱 How gratitude neutralizes negativity and helps transform your state

🌱 Being in control of your emotions vs. your emotions controlling you

🌱 Why emotions don’t go away until you pay attention to them

🌱 Giving yourself space to feel your emotions

🌱 Choosing to react vs. respond

🌱 Being aware of your thoughts but not letting them consume you

& more!

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Xoxo, Reagan🤍🌱