30: Less Scrolling, More Living: Conquering Overconsumption and Cultivating Presence in Everyday Living

The Oreaganic Podcast · Mar 5, 2026 · 49m

Discussed in today's episode:

🌱 What fuels our desire to scroll/be distracted

🌱 How our world is set up to maximize 24/7 consumption

🌱 The hidden truth behind the desire to always be doing something

🌱 Creating change from a place of compassion & self-love, not shame

🌱 How to turn the tide to live a more present, peaceful life

🌱 The powerful impact of small choices - not pulling out your phone in line, sitting in silence instead of always needing something in your ears, etc

🌱 10 things to do instead of scrolling

& more!

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