Shows / Wellness Sherpa
Wellness Sherpa
Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.
Episodes
- Wellness Sherpa
From Stage 4 to Thriving: One Family's Integrative Cancer Journey
Timestamps : 00:21 - Introduction — How Jenn and Ryan first connected 01:34 - Ryder's diagnosis story begins 02:25 - Stage 4 neuroblastoma revealed 03:47 -…
- Wellness Sherpa
Healing From the Inside Out: The Essiac Tea Story
Timestamps : 00:20 - Intro: Jenn's Stage 4 Cancer Story 01:14 - What Is Essiac Tea? Ojibwe Origins 02:16 - The Nurse's Discovery: First Cancer Remission 04:22…
- Wellness Sherpa
Beyond Glasses: Healing Your Vision the Holistic Way with Claudia Muehlenweg
Timestamps : 01:06 - Claudia's origin story 01:29 - Glasses at age three & childhood bullying 02:29 - Vision decline under life stress 05:25 - Relaxation, not…
- Wellness Sherpa
Wise Women: The Untold Story of Menopause and Human Evolution
Timestamps: 00:00 - Introduction & Welcome 01:40 - The Origin of the Film 03:04 - Divine Intervention & Research Beginnings 03:53 - Debunking the Medical…
- Wellness Sherpa
Hidden Inflammation: The Root Cause Nobody Talks About
Timestamps : 00:21 - Introduction & Meet Elizabeth Yarnell 01:20 - Does Everyone Have Inflammation? 03:12 - Systemic vs. Localized Inflammation Explained 04:54…
- Wellness Sherpa
EMF, Energy & Healing: How to Protect Yourself in a Tech-Saturated World | Dan Stachowski
Timestamps: 00:21 - Introduction 02:30 -Dan's Personal Story 04:17 - Jane's Legacy 05:19 - Defining a Healthy Environment 05:58 - Sources of EMF at Home 07:32…
- Wellness Sherpa
Why Your Dog Is Getting Sicker — And What Nature Can Do About It | Rita Hogan, Canine Herbalist
Timestamps: 00:00 – Welcome & Introducing Rita Hogan, the Canine Herbalist 01:31 – Our Dogs Aren't Broken — They're Responding to Us 02:03 – Why We've Become…
- Wellness Sherpa
Stop Being a Slave to Your Business | Jason Duncan's Exit Without Exiting Method
Timestamps: 00:00 - Introduction: Meet Jason Duncan 01:14 - The Ironic Prison of Entrepreneurship 02:57 - The 3 Tiers of Entrepreneurial Evolution 04:23 - What…
- Wellness Sherpa
The Truth About Geoengineering & Weather Control
Timestamps: 00:00 - Introduction: Meeting Matt Landman & Franken Skies 02:50 - The Geoengineering Problem-Reaction-Solution 04:35 - Matt's Background & How He…
- Wellness Sherpa
From Stents to Lifestyle: A Cardiologist's Journey to Functional Medicine
Timestamps: 00:21 - Introduction: Meet Dr. Sanjay Bhojraj 01:43 - The Breaking Point: Why He Left Traditional Cardiology 05:05 - Discovering Functional…
- Wellness Sherpa
From Accutane to Healing: How Iron Overload & Vitamin A Toxicity Destroyed My Health
Timestamps: 00:21 - Introduction: How Jenn & Eric Met 5 Years Ago 02:13 - Prescribed Accutane in Middle School for Acne 03:28 - Devastating Side Effects…
- Wellness Sherpa
From Corporate Burnout to Living Lighter: Decluttering Mind, Body, and Spirit with Heather Aaderma
Timestamps: 00:21 - Introduction: Meet Heather Aaderma, Founder of School of Living Lighter 01:15 - From 20 Years in Corporate to Living Lighter 02:46 - The 1…
- Wellness Sherpa
From the Himalayas to Healing: Katie Hess on Plant Consciousness & The Flower Revolution
Timestamps: 00:21 - Introduction & How Jenn and Katie Hess 01:36 - Katie’s Journey to Flower Essences 04:04 - What Are Flower Essences? 06:23 - How to Know…
- Wellness Sherpa
Unlocking the Power of Your Lymphatic System: Healing, Flow, and Freedom
Timestamps: 00:21 - Introduction & Meet Kelly Kennedy – The Lymph Queen 02:50 - Kelly’s Personal Healing Journey 04:00 - Discovering the Power of the Lymphatic…
- Wellness Sherpa
How Chocolate Meditation & Flower Essences Boost Mindfulness
Timestamps: 00:21 – Introduction: Meet Lisa Reinhardt & Lotus Wei 01:24 – Lisa’s Journey: From the Himalayas to Chocolate 04:55 – Chocolate as a Tool for…
- Wellness Sherpa
Thermography, Toxins & Breast Health: The Estrogen Crisis Explained
Timestamps: 00:00 - Introduction & Guest Welcome 01:30 - Living in a Toxic World 03:48 - Thermography & Early Detection 05:32 - The Role of Iodine & Estrogen…
- Wellness Sherpa
The Power of Boundaries & Self-Care: Dr Nasha Winters on Healing, Impact, and Cancer Prevention
Timestamps: 00:21 — Introduction: Jenn welcomes Dr. Nasha Winters and introduces the conversation. 01:31 — Dr. Nasha discusses her journey, travel experiences…
- Wellness Sherpa
The Iron Overload Epidemic: Why Copper Is the Missing Key to Your Health – with Morley Robbins
Timestamps: 00:21 - Introduction & Welcome 01:45 - The Three Ring Circus: Copper, Iron, and Oxygen 02:09 - Why We Get Sick: One Root Cause? 03:55 - The…
- Wellness Sherpa
From Engineer to Gut Health Expert: Steven Wright’s Journey, Solutions & Holiday Survival Tips
Timestamps: 00:21 – Gut Health Podcast Introduction | Meet Steven Wright, Healthy Gut Founder 01:20 – Steven Wright’s IBS Story: From Engineer to Gut Health…
- Wellness Sherpa
The Secret Wisdom of Playing Cards: Unlocking Your Life Path with Alexander Dunlop & Viki Scudiery
Timestamps: 00:43 - Healing the Masculine: Alexander’s Impact 01:40 - Ancient Wisdom Hidden in Playing Cards 02:26 - The "Book of Life" and Its History 04:44 -…
- Wellness Sherpa
Embracing Energy, Divinity & the Dying Process: A Deep Conversation with Jenn Payeur & Helen Armstrong
Timestamps: 00:21 - Introduction & Light Beam Sisters 01:37 - Helen’s Journey from Corporate to Healing 03:13 - What is Energy? 04:46 - Overcoming Fear &…
- Wellness Sherpa
The Secret to Longevity: Heal Your Cells, Change Your Life | Jenn Payeur
Timestamps 00:21 - Introduction & Guest Credentials 01:22 - Dr. Bhanote's Background & Pathology Insights 04:43 - Connecting Disease Patterns to Lifestyle…
- Wellness Sherpa
Teen Health Revolution: How The Holistic Kids Are Empowering a Generation | Jenn Payeur
Timestamps 00:21 - Meet The Holistic Kids: Why They’re On a Mission 01:27 - The Turning Point: Realizing the Dangers of Ultra-Processed Foods 02:06 - The Teen…
- Wellness Sherpa
Healing with Nature: Ron Frank on Homeopathy, Natural Remedies, and the Power of Connection
Episode Timestamps 00:00 - Introduction: Meet Ron Frank & Jenn Payeur 00:51 - The Importance of Our Relationship with Nature 01:25 - Ron's Journey: How He…
- Wellness Sherpa
Empowered Healing: Dr. Carol Lourie on Holistic Breast Cancer Recovery, Prevention & Self-Advocacy
Episode Timestamps 00:21 Introduction & Guest Welcome 00:48 Dr. Carol Lourie: Healing Philosophy 01:48 The Three Prongs of Healing 03:02 Emotional & Physical…
- Wellness Sherpa
The Biology of Trauma with Dr. Aimie Apigian | Wellness Sherpa with Jenn Payeur
Timestamp 00:32 - Why Trauma Is the Root of Everything 01:09 - Dr. Aimie’s Life-Changing Foster Story 04:37 - The Science: One Trauma Response Explained 12:26…
- Wellness Sherpa
Trauma Speaks: The Body Listens with with Deanna | Wellness Sherpa with Jenn Payeur
Timestamp 00:21 – Meet Deanna Hansen: The Woman Revolutionizing Self-Healing 02:01 – The Moment That Changed Everything: From Anxiety to Awakening 08:40 –…
- Wellness Sherpa
Rooted Healing: Radial Hope with Sumit Rai | Wellness Sherpa with Jenn Payeur
To learn more about Cancer Check Labs and access the blood test, visit cancerchecklabs.com. For information on supporting firefighter cancer screening, visit…
- Wellness Sherpa
Spiritual Awakening with Shannon Gill | Wellness Sherpa with Jenn Payeur
For more insights and personalized support from Shannon Gill, visit https://shannonleigill.com/ #JenniferPayeur #WellnessSherpa #NatureProvides [00:00] - Intro…
- Wellness Sherpa
The Power of Light Therapy with Jennifer Waters | Wellness Sherpa with Jenn Payeur
Discover the power of light therapy at https://jenniferwaters.net/ #JenniferPayeur #WellnessSherpa #NatureProvides [00:00] - Intro [00:54] - Jennifer’s Path to…
- Wellness Sherpa
Healing from Long Covid with Dr. Jenny Tufenkian | Wellness Sherpa with Jenn Payeur
Check out https://drjennytufenkian.com/ for a free energy assessment with Dr. Jenny Tufenkian! #JenniferPayeur #WellnessSherpa #NatureProvides [00:00] - Intro…
- Wellness Sherpa
Test Your Way to the Truth with Sam Shay | Wellness Sherpa with Jenn Payeur
What testing is right for you? Learn more at https://drsamshay.com ! #JenniferPayeur #WellnessSherpa #NatureProvides [00:00] - Intro [01:10] - Healing Through…
- Wellness Sherpa
Break Free From Pain with Jane Hogan | Wellness Sherpa with Jenn Payeur
Start Your Journey to a Pain-Free Life with Jane Hogan’s Living Pain-Free Program: https://www.thewellnessengineer.com/livingpainfree #JenniferPayeur…
- Wellness Sherpa
HPV Prevention and Protection with Dr. Doni Wilson | Wellness Sherpa with Jenn Payeur
For more information and helpful resources on HPV, visit clearhpvnow.com! #JenniferPayeur #WellnessSherpa #NatureProvides [00:00] - Intro [01:25] - Dr. Doni's…
- Wellness Sherpa
The Power of Energy and Sound Healing with Helen Armstrong | Wellness Sherpa with Jenn Payeur
Start your healing journey today at Divine Health Alliance! #JenniferPayeur #WellnessSherpa #NatureProvides [00:00] - Intro [00:55] - Helen's Journey to…
- Wellness Sherpa
Boosting Confidence and Empowerment with Raymon Grace | Wellness Sherpa with Jenn Payeur
Check out Raymon Grace’s inspiring book: The Future Is Yours #JenniferPayeur #WellnessSherpa #NatureProvides Episode Timestamps [00:00] - Intro [01:50] - Why…
- Wellness Sherpa
The Body's Natural Healing Potential with Lisa Archer | Wellness Sherpa with Jenn Payeur
For more information about Lisa Archer’s holistic methodology, visit: https://stewardyourtemple.com/ #JenniferPayeur #WellnessSherpa #NatureProvides Episode…
- Wellness Sherpa
The Power of Essential Oils with Jodi Cohen | Wellness Sherpa with Jenn Payeur
Check out Jodi Cohen’s book: Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain…
- Wellness Sherpa
The Documenting Hope Project with Beth Lambert | Wellness Sherpa with Jenn Payeur
It’s hard to believe, but more than half of children in the U.S. are affected by serious chronic health conditions, a trend that has been increasing in recent…
- Wellness Sherpa
Living with Intention with Shanna Kelty | Wellness Sherpa with Jenn Payeur
Living with intention means understanding your life purpose and making choices that align with it. A key part of this journey is educating yourself—it's about…
- Wellness Sherpa
Balancing Essential Minerals with Morley Robbins | Wellness Sherpa with Jenn Payeur
Imbalances in essential minerals and nutrients often lead to feelings of sluggishness, fatigue, and toxicity, making it difficult to maintain energy levels…
- Wellness Sherpa
Navigating Fertility with Dr. Susan Fox | Wellness Sherpa with Jenn Payeur
Over the years, fertility rates have steadily declined, with factors like lifestyle, stress and environmental changes playing significant roles. It’s becoming…
- Wellness Sherpa
Health from the Inside Out with Madiha Saeed | Wellness Sherpa with Jenn Payeur
When it comes to keeping you and your family healthy, it’s essential to consider all aspects of your life—from the inside out. By incorporating simple changes…
- Wellness Sherpa
Screening for Breast Cancer with Dr. Yvonne Karney | Wellness Sherpa with Jenn Payeur
Early detection is key in the fight against breast cancer, but screening isn’t one-size-fits-all. Having options like mammograms, ultrasounds, and advanced…
- Wellness Sherpa
Treating the Body Holistically with Dr. Michael Karlfeldt | Wellness Sherpa with Jenn Payeur
Understanding the body's natural healing potential is crucial in the fight against cancer. While cancer disrupts the body’s balance, the body's innate healing…
- Wellness Sherpa
A Doctor's Journey into Functional Medicine with Dr. Jenn Simmons | Wellness Sherpa with Jenn Payeur
Traditional breast cancer treatments often concentrate on managing the symptoms and eliminating cancer cells rather than addressing the underlying causes. This…
- Wellness Sherpa
Connecting with the Environment in Italy with Dr. Christine Schaffner | Wellness Sherpa with Jenn Payeur
Plant stem cells are transforming the health and beauty industries due to their powerful regenerative properties. The process of using plant stem cells begins…
- Wellness Sherpa
Detoxing Effectively with Loretta Friedman | Wellness Sherpa with Jenn Payeur
In this day and age, we face an overwhelming amount of toxins. These toxins accumulate in the body from various sources, ranging from air and water pollutants…
- Wellness Sherpa
From Symptom Stack to Bioenergetic Healing with Heather Gray | Wellness Sherpa with Jenn Payeur
Chronic conditions are becoming increasingly common, often influenced by a combination of factors like stress, environment, lifestyle, and genetics. These…
- Wellness Sherpa
The 'Cooch Ball' and Practices for the Pelvic Floor with Jana Danielson | Wellness Sherpa with Jenn Payeur
Pelvic floor muscles play a vital role in supporting organs such as the bladder, uterus, and rectum, helping to maintain continence and pelvic stability during…
- Wellness Sherpa
Awareness as the Key to Transformation with Suzaita Hipolito | Wellness Sherpa with Jenn Payeur
How can we change something if we’re unaware it needs changing? Too often, we grow ‘comfortable’ with the way things are and overlook the potential for…
- Wellness Sherpa
How Spirit Drives Health - A Healing Journey with Tanya Abreu | Wellness Sherpa with Jenn Payeur
From nutrition to self-love and kindness, holistic healing fosters a sense of wholeness and resilience by living in the most natural and conscious way…
- Wellness Sherpa
Terrain Healing for Cancer and Whole Health with Cindy Kennedy | Wellness Sherpa with Jenn Payeur
The human body operates as an interconnected system, where each part affects the others, contributing to an individual's overall health. Terrain-based…
- Wellness Sherpa
The Critical Process of Mineral Absorption with Barton Scott | Wellness Sherpa with Jenn Payeur
Mineral absorption is the critical process where essential minerals, such as iron, calcium, and magnesium, are taken up from the diet and utilized throughout…
- Wellness Sherpa
How To Make Energy and Get Stuff Done with Morley Robbins, MBA, CHC | Wellness Sherpa with Jenn Payeur
Minerals are vital to the human body; while calcium, iron, and potassium often take the spotlight, copper's significance is often overlooked. Copper is…
- Wellness Sherpa
The Ancient Practice of Energy Healing with Raymon Grace | Wellness Sherpa with Jenn Payeur
Energy healing, an ancient holistic practice, has experienced a surge in popularity as individuals increasingly turn to more natural healing methods. This…
- Wellness Sherpa
Gems Of Wisdom For Your Healing Journey | Wellness Sherpa with Jenn Payeur
Welcome to the Wellness Sherpa podcast! Get to know your host Jenn Payeur as she opens up about the health struggles that led her to discover the healing power…