From Engineer to Gut Health Expert: Steven Wright’s Journey, Solutions & Holiday Survival Tips

Wellness Sherpa · Nov 20, 2025 · 41m

Timestamps:

00:21 – Gut Health Podcast Introduction | Meet Steven Wright, Healthy Gut Founder

01:20 – Steven Wright’s IBS Story: From Engineer to Gut Health Specialist

02:17 – IBS Symptoms & Corporate Life: Real Stories of Digestive Struggles

04:17 – Why Conventional Medicine Fails for Gut Health | Discovering the Specific Carbohydrate Diet

05:21 – Functional Medicine for Gut Health: Self-Experimentation & Recovery

08:04 – The Power of Pleasure & Flexibility in Gut Healing

10:30 – Emotional Eating, Childhood Habits & Food as Community

12:01 – Intuitive Eating for Gut Health | Seasonal Diet…