Beyond Glasses: Healing Your Vision the Holistic Way with Claudia Muehlenweg

Wellness Sherpa · Sep 17, 2026 · 45m

Timestamps :

01:06 - Claudia's origin story

01:29 - Glasses at age three & childhood bullying

02:29 - Vision decline under life stress

05:25 - Relaxation, not eye exercises

06:21 - Light sensitivity & sunglasses myth

07:29 - Glasses-free for 20 years at 20/10

10:58 - Why healthy eyes move constantly

13:29 - Emotional roots of vision problems

15:43 - Children's myopia epidemic & school stress

17:44 - Astigmatism & emotional confusion

20:11 - Eye diseases & emotional causes

22:36 - Screens, blinking & ergonomics

24:52 - Blue light glasses: do they work?

28:41 - The #1 vision myth

28:57 - The…