Empowered Healing: Dr. Carol Lourie on Holistic Breast Cancer Recovery, Prevention & Self-Advocacy

Wellness Sherpa · Aug 28, 2025 · 35m

Episode Timestamps

00:21 Introduction & Guest Welcome

00:48 Dr. Carol Lourie: Healing Philosophy

01:48 The Three Prongs of Healing

03:02 Emotional & Physical Contributors

04:03 Empowerment in Cancer Healing

05:46 The Energy of Breast Cancer

06:28 Mindset Shifts & Overcoming Fear

10:29 Coming Home to Yourself

11:41 Prevention & Early Detection

17:19 Environmental Toxins & Estrogen Disruptors

19:08 Diet, Nutrition, and Cancer

19:58 Protein, Organic Food, and Lifestyle

27:09 Programs & Support for Women

30:31 The Terrain Approach & Metabolic Health

31:49 Final Advice & How to Connect

35:00…