Shows / SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your…
Episodes
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
166 \\ HABIT STACKING AND SELF TRANSFORMATION WITH EMILY NICHOLS.
Hey ladies, Have you ever heard of habit stacking? Emily shares great ways to add healthy habits to your life by stacking them with something you are already…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
165 \\ SHE QUIT OVERDRINKING, CREATED NEW ROUTINES, SAID YES TO HER NEEDS, LEARNED TO BREATHE DEEPER, AND CONNECTED MORE TO GOD! STOP DRINKING BOOTCAMP STUDENT SHARES HER WINS!!
January Stop Drinking Bootcamp student shares her experience! Katie has created new routines and set clear boundaries to support her in her life. As a busy…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
164 \\ HOW DO I AVOID THE 5 O’CLOCK CRAVINGS? I STRUGGLE IN THE EVENINGS.
Are the evenings harder for you to stay alcohol-free? Is that when you crave alcohol the most? It could be a habit that has been in place for a long time and…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
163 \\ CAN I DRINK IN MODERATION AND STILL CONTROL MY ALCOHOL INTAKE? I’M NOT SURE I WANT TO GIVE IT UP.
Do you wish you could moderate your drinking? I know I googled it many times. What does moderation even mean? Can you actually control your drinking? Inside…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
162 \\ HOW DO I TELL MY FRIENDS I’M NOT DRINKING WHEN WE HANG OUT?
Want to know what to say to your friends when you take a break from drinking? It's all inside this quick tip Tuesday episode! Want total support for 6 weeks??…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
161 \\ DOES ALCOHOL CAUSE WEIGHT GAIN AND BODY FAT? IT’S TIME TO DITCH THE ALL-OR-NOTHING MINDSET!
In this episode, I chat with the host to the M-Powered podcast about her journey with alcohol and an eating disorder and how that connects, along with her…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
160 \\ HOW DO I STOP CRAVING AND OBSESSING OVER ALCOHOL?
In this quick tip Tuesday episode, I answer your question on how to stop craving and obsessing over alcohol. It's gonna take some assessing on your part and I…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
159 \\ HOW DO I RELAX OR DESTRESS WITHOUT ALCOHOL?
Hey friend! Do you drink wine to relax? Are you feeling stressed on a regular basis and your go-to is pouring that glass of wine or beer at the end of the day?…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
158 \\ DO YOU TRASH TALK YOURSELF WHEN YOU MESS UP AND LET THE INNER CRITIC WIN? HOW KNOWING THE TRUTH ABOUT YOURSELF WILL CREATE GROWTH.
Hey friend! Do you tend to talk trash to yourself when you make a mistake? Do you feel stupid and angry? What if I told you that healing from that is possible…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
157 \\ DETOXING FROM DRINKING TOO MUCH OR TOTALLY STRESSED OUT? THE TRUTH ABOUT REAL SELF-CARE WITH KARI DAVIS.
Hey Sister, In this episode I get to chat with wellness expert Kari Davis. I love her approach to self-care. She spoke all about mindfulness, self-care…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
156 \\ OVER-DRINKING OR OVER-EATING TO COPE WITH YOUR EMOTIONS? 3 STEPS TO RELEASING EMOTIONS IN A NOT SO SCARY WAY!
Hey Sister! It's been a wild January already! I hope you are your family is well! Have you been coping with your emotions with over-drinking or overeating? We…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
155 \\ GOT ADULT ADHD AS A HIGH ACHIEVING WOMAN? HOW BRAIN HACKS AND SELF AWARENESS CAN HELP WITH ANGEL MCELHANEY.
Hey Sister, Do you struggle with ADHD as an adult. Have you tried many things to help? Do tend to go to alcohol to calm your brain? In this episode, Angel…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
154 \\ ARE YOU LIVING WITH CHRONIC PHYSICAL PAIN? HOW TO MOVE FROM SURVIVING TO THRIVING WITH MOMS IN THE MIDDLE.
Hey Sister! In today's episode, I share a chat with the Moms in the Middle. They talk about different types of pain they have experienced, practical solutions…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
153 \\ TRYING DRY JANUARY? HAVE A NEW YEAR’S RESOLUTION TO STOP OVER DRINKING? 4 WAYS TO STICK WITH IT!
Are you doing Dry January? Have a New Years' goal to stop drinking, stop overeating, exercise more? Do you just not set goals because you never get them? What…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
152 \\ BREAKING THE HABIT OF 5 O’CLOCK SOMEWHERE. NEW ROUTINES AND BEHAVIOR CHANGES THAT WILL HELP YOU BREAK FREE!
Hey Sister! Are you trapped in a daily loop? Do you feel like you can't break the habit of drinking in the afternoon? Did you know that we must address our…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
151 \\ IS IT REALLY TIME TO TAKE A BREAK FROM ALCOHOL? HOW TO KNOW AND HOW YOU CAN GET THE SUPPORT YOU NEED TO REDUCE YOUR DRINKING.
In this episode, I share specific ways you can know that it may be time to take a break from drinking. The time is now if this is you. You can get the support…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
150 \\ ARE YOU CRAVING GROWTH? STOP STAYING STUCK AND SURRENDER!
Hey Sister! Are you tired of feeling stuck? Ready for growth but not sure what to do and why you are feeling this way. So much of what we do is based on…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
149 \\ HOW THEY BEAT THE INNER CRITIC, OVERCAME ANXIETY, AND QUIT OVER DRINKING!!! STUDENTS TELL ALL!!
In this episode, you get to hear from a few students that completed the Stop Drinking Bootcamp last month! We recap a bit of the program and you will hear…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
148 \\ HOW DO YOU KNOW IF YOU‘RE DRINKING TOO MUCH? MY CHAT ON THE MORNING MAMA SHOW.
Hey Sisters, I love it when I get the opportunity to share on another podcast about the freedom I have from alcohol. On the Morning Mama Show, I shared about…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
147 \\ LOSING YOUR IDENTITY IN MOTHERHOOD? HOW MOMS IN THE MIDDLE TAKE TIME TO GET TO KNOW WHO THEY ARE AGAIN.
Moms in the Middle are back again with a great chat about how we lost our identity when we are raising our kids and specific ways we can get it back and really…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
146 \\ IS DRINKING TOO MUCH ALCOHOL MESSING UP YOUR KIDS? 6 THINGS OUR KIDS COULD STRUGGLE WITH WHEN A PARENT OVER DRINKS.
Hey Sister! Real talk here. This comes from a place of love and honesty. I was there. I was in the disconnect and not really parenting my kids well. In this…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
145 \\ THE TRUTH ABOUT DOPAMINE AND DRINKING ALCOHOL. HOW THE ANTICIPATION OF THE DRINK CREATES THE PLEASURE, AND THE 4 THINGS YOU CAN DO TO GET PAST THE CRAVINGS.
In this episode, I share the truth about the dopamine hit we are all chasing when we go towards a reward like drinking, food, and any coping choice. The…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
144 \\ SELF LOVE, SELF CONTROL, AND THE FRUITS OF THE SPIRIT. FUEL UP AND TAKE ACTION. LIVE TRAINING.
In this episode, I share a teaching from the Facebook group back in the summer where I talked about self-discovery on day one, and then self-love and…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
143 \\ HOLIDAY AWARENESS BLUEPRINT: TAKE INVENTORY AND COMMUNICATE IN A CLEAR WAY. PART 2.
Hey Sister! How was your Thanksgiving Day? I hope it was wonderful. In this part 2 episode, I share the "after-party" blueprint. You will learn how to take…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
142 \\ ARE YOU A PEOPLE PLEASER? HOW TO STOP BEING A PEOPLE PLEASER AFTER YEARS OF BEING STUCK IN THIS CYCLE.
Are you a people pleaser? Do you sacrifice your needs to "please others"? In this episode, I expose the lie that you're believing that you can actually please…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
141 \\ HOLIDAY AWARENESS BLUEPRINT: MAKING MEANINGFUL MEMORIES THIS SEASON. PART 1
Are you ready for the holidays? I usually don't really know how to answer that question. Now I set a clear vision for what I really want to experience during…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
140 \\ THE TRUTH ABOUT TRANSFER ADDICTION AFTER GASTRIC BYPASS SURGERY AND ITS LINK TO ALCOHOL.
Hey, Sister! Have you or someone you know had gastric bypass surgery? Do you struggle with various forms of addiction? In this episode, I share research the…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
139 \\ 6 REASONS YOU HIDE YOUR WINE (ALCOHOL) FROM YOUR SPOUSE AND KIDS.
In this episode, I share 6 reasons why we hide alcohol from our spouses and kids. This matters because we are acting out of a pattern that's going on in our…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
138 \\ 15 YEARS OF NORMALIZING DRINKING AND VALIDATING ANXIETY ATTACKS TO BEING SET FREE WITH STEFANIE GASS.
In this episode, I get to interview my personal coach Stefanie Gass. She shows up in such a vulnerable way to share her story of normalizing drinking in her…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
137 \\ HOW TO TEACH OUR KIDS TO BE A LIGHT IN THE WORLD. MOMS IN THE MIDDLE SHARE THEIR HEARTS.
I'm back with my amazing Moms in the Middle Talks! Today we are talking about how we can encourage our kids to be the light in the world right where they are…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
136 \\ ARE YOU STILL TRYING TO DECIDE IF YOU WANT TO MODERATE YOUR DRINKING? SIMPLY DECIDING IS A MAJOR STEP TO FREEDOM.
In this episode, I share a major moment this weekend that I experienced when it comes to saying "NO" vs trying to moderate. You will have the clarity that you…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
135 \\ HAVE YOU HEARD, ”CALM DOWN, DON‘T GET ANGRY, GIRLS SHOULD NOT BEHAVE THAT WAY? DO YOU STUFF YOUR EMOTIONS? 3 WAYS TO RELEASE ANGER THE RIGHT WAY.
Do you feel angry but do not give yourself permission to express it? And have you been pushing it down for a long time? Emotions buried alive will never die…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
134 \\ WANT TO KNOW YOURSELF MORE AND CREATE A LIFE YOU LOVE? LIVE TEACHING ON SELF DISCOVERY, VALUES, AND THE ENNEAGRAM!
In today's episode, I'm sharing a live teaching that dives into the importance of knowing more about yourself in order to reach the goals that you have in…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
133 \\ ARE YOU FEELING JEALOUS WHEN OTHER WOMEN REACH THEIR ALCOHOL FREE AND WEIGHT LOSS GOALS? 3 STEPS TO REVERSE THAT EMOTION.
Feeling jealous when other women meet their goals of weight loss and alcohol-free living? What's really going on here? In this episode, I share how we can take…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
132 \\ ARE YOUR HORMONES ALL OVER THE PLACE? MOMS IN THE MIDDLE TALK REAL LIFE, PERIODS, AND THE HORMONE ROLLER COASTER!
Hey ladies! In this episode, the women of Mom in the MiddleTalks are back with a talk about hormones, periods, cycle syncing, and moods! We share things we…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
131 \\ STUCK IN INDECISION? HOW TO MAKE THE RIGHT DECISION AND FEEL GOOD ABOUT IT.
In this episode, I break down the way to make a decision. How many times have you spent hours or even days on a decision just to make it and not really be sure…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
130 \\ HOW DO YOU KNOW IF IT‘S TIME TO TAKE A BREAK FROM ALCOHOL? 7 SIGNS THAT THE TIME IS NOW!
In this episode, I share 7 ways to know if it's time to take a break from drinking. Our minds go back and forth around our drinking habits. We want to stop and…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
129 \\ WHY DO YOU KEEP ”FAILING” AT QUITTING DRINKING? ONE MAJOR BRAIN HACK THAT WILL HELP YOU STOP STARTING OVER WHEN IT COMES TO DRINKING AND LOSING WEIGHT.
In this episode, I share a little science about the unconscious mind. We try so hard to set goals and commitments to then just break them and start over. It's…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
128 \\ BONUS: 3 KEY STEPS YOU MUST TAKE YOUR FIRST WEEK ALCOHOL FREE.
What do you do the first week when going alcohol-free? Is it willpower? I think not! We won't make it very long on willpower or gritting our teeth. This…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
127 \\ THE TRUTH ABOUT RELIGION. GOOD? BAD? HOW FOLLOWING RELIGION INSTEAD OF A RELATIONSHIP COULD NEGATIVELY AFFECT YOUR LIFE.
Are you religious? Do you have a relationship with Jesus? Is religion a bad thing? Can we become too ritualistic? What does it mean to have a relationship with…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
126 \\ IS BOREDOM ONE OF YOUR TRIGGERS WHEN YOU ARE TRYING TO QUIT DRINKING ALCOHOL? 3 HACKS TO BREAK THE CYCLE OF BOREDOM!
Trying to quit drinking so much? What do you do when you feel bored? In this episode, I share 3 hacks that help with boredom now and from now on. You will get…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
125 \\ HUNGOVER? CAN‘T SEEM TO KEEP A PROMISE TO YOURSELF WHEN IT COMES TO STOPPING DRINKING? WHAT REALLY HAPPENS IN YOUR BRAIN WHEN YOU DECIDE TO MAKE A CHANGE.
Do you make a promise to yourself when you are done with feeling like crap after drinking? Do you feel like you are right back in the cycle in a matter of…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
124 \\ DO YOU BELIEVE YOU DESERVE WINE AT THE END OF THE DAY? 5 STEPS TO DEBUNK THAT LIE NOW!
In this episode, I debunk the belief that we "Deserve" wine and especially when we are stressed. I give you specific questions and tools to do some…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
123 \\ WHAT ARE HEALTHY BOUNDARIES AND HOW CAN YOU INCORPORATE THEM IN YOUR LIFE AS AN INTENTIONAL WOMAN?
In this episode, I'm chatting with the mom in the middle talks team and we discuss what boundaries are and how we have used them to grow in our lives and…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
122 \\ FREEDOM FRIDAY- SHOULD YOU AVOID ALCOHOL CONSUMPTION? NEW REPORTS ON ABSTINENCE AND MODERATION.
In this episode, I break down the question "should you avoid alcohol altogether?". The studies show that there is a mixed opinion from the "experts" and I…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
121 \\ THE TRUTH ABOUT ALCOHOL AND SEX. HOW ALCOHOL IS HURTING THE CONNECTION AND INTIMACY WITH YOUR SPOUSE.
In this episode, I share how alcohol affects women physically and emotionally. Do you have a history of drinking and sex? How has it affected you? What if you…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
120 \\ FREEDOM FRIDAY- THE PROS AND CONS OF CHOOSING AN ALCOHOL-FREE LIFE!
In this episode, I talk about the pros and cons of an alcohol-free life. Of course, I'm a huge fan of living alcohol-free! There are questions that you can ask…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
119 \\ CAN CHRISTIAN WOMEN DRINK ALCOHOL? THE ANSWER MAY SURPRISE YOU!
Can Christians drink? What does the bible say? This episode lays out what I have learned about drinking as a Christian and the truth about wine and…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
118 \\ ARE YOU IN A FUNK? A BAD MOOD? WOULD YOU LIKE TO CHANGE YOUR MOOD FAST? TRY THIS!
In this episode, I talk about the power of music. What memories do you have around different music and the emotion it brings? I love spa music but I wouldn't…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
117 \\ WHAT DOES SELF CARE MEAN TO YOU? BUZZ WORD, TRENDY, OR YES YOU ARE HERE FOR IT? REAL TALK FROM MOMS IN THE MIDDLE TALKS.
In this episode, I'm back with the Moms in the Middle Talks where we discuss the buzzword "self-care". It has become super trendy and a lot of women have ideas…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
116 \\ IS AA FOR EVERYONE? 6 REASONS WHY I DO NOT BELIEVE THAT IT IS.
In this episode, I share my experience with AA and why I do not believe it is the path for everyone. I am well aware that many people through the years have…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
115 \\ SHOULD YOU TAKE A BREAK FROM ALCOHOL? 3 THINGS YOU NEED TO KNOW NOW WITH ANGEL MCELHANEY
In this episode, I get to chat with my friend Angel on her show during her break-free series. We talk about 3 steps towards a breakthrough and a little about…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
114 \\ FREEDOM FRIDAY- TIRED OF BEING TIRED ALL THE TIME? DO THESE 3 THINGS NOW FOR MORE ENERGY AS A WORKING WOMAN!
Today I talk about how to have more energy. It's not about water, sleep, or exercise, it's the inner work. It's the language and the mindset! You can make a…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
113 \\ THE TRUTH ABOUT ALCOHOL AND MEMORY LOSS.
Today I share how alcohol affects our memory. There were Netflix shows I watched that I didn't even remember. I wasn't drunk it's just that our brain slows…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
112 \\ FREEDOM FRIDAY - IS YOUR JOURNALING ALL OVER THE PLACE AS BUSY WOMAN? KEEP WRITING.YOU ARE GAINING EVIDENCE.
Do your journal pages look crazy? Like your thoughts and emotions are all over the place? That's ok! You are gaining evidence to what may be deeper. In this…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
111 \\ HE TRUTH ABOUT STRESS AND HOW TO COPE AS A BUSY MOM.
Hey ladies, The Moms in the Middle Talks are so much fun. I love the women I get to hang out with. We are all very different and have different lives and so we…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
110 \\ FREEDOM FRIDAY - DO YOU HAVE CONSTANT MIND CHATTER AROUND DRINKING? I DID TOO. HERE‘S PROOF.
Hey Sister! Today I share some of my personal journal entries when trying to quit drinking alcohol. Do you feel like you are full of the mind drama? You decide…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
109 \\ ARE YOU LIVING IN REACTION MODE OR ARE YOU TAKING TIME TO NOTICE THAT INNER CRITIC VOICE? START BY SIMPLY NOTICING.
In this episode, I share how I have been looking back at my journals and will be sharing over the next few weeks some of what I wrote back when I was trapped…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
108 \\ FREEDOM FRIDAY -TRUTH AFFIRMATION - I WILL WALK IN PEACE.
It's the end of July and it's been a great month with lots of amazing guests! Today is a reminder that God is for us and we can walk in peace! What do you want…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
107 \\ JULY HEALTH SERIES- REVERSING THE DIAGNOSIS OF DIABETES WITH NUTRITION WITH MICHELE JAZZALYN
As we come to the end of this amazing series, I truly enjoyed hearing Michele's story of having a major health crisis to choosing herself first, and then she…