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118 \\ ARE YOU IN A FUNK? A BAD MOOD? WOULD YOU LIKE TO CHANGE YOUR MOOD FAST? TRY THIS!
In this episode, I talk about the power of music. What memories do you have around different music and the emotion it brings? I love spa music but I wouldn't want to listen to it all the time. If you want to make a shift in your energy or mood, pick a song. What do you want to feel? Create a playlist on your phone to create a mood that creates feelings.
Try it this weekend and let me know what you find! Have fun!
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