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153 \\ TRYING DRY JANUARY? HAVE A NEW YEAR’S RESOLUTION TO STOP OVER DRINKING? 4 WAYS TO STICK WITH IT!
Are you doing Dry January? Have a New Years' goal to stop drinking, stop overeating, exercise more? Do you just not set goals because you never get them? What if I told you that there is a way to set steps towards your desires that will support you and not help you fail? In this episode, I share my experience with goals and past failures and also share how I look at them in a different way that feels good instead of needing to use willpower. I would love to support you on your journey to your desires this next year.
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The skinny
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