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161 \\ DOES ALCOHOL CAUSE WEIGHT GAIN AND BODY FAT? IT’S TIME TO DITCH THE ALL-OR-NOTHING MINDSET!
In this episode, I chat with the host to the M-Powered podcast about her journey with alcohol and an eating disorder and how that connects, along with her journey to food freedom and how she uses faith to grow her overall health and wellness! and how she helps her clients! She shares some great insight into how the alcohol culture and the diet culture are so similar!
You're gonna be able to start connecting some dots for yourself and create a plan for your next steps in your growth journey!
Podcast: bit.ly/mpoweredpod
Website: thisismirandalee.com
IG: instagram.com/thisismirandalee…
The skinny
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