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158 \\ DO YOU TRASH TALK YOURSELF WHEN YOU MESS UP AND LET THE INNER CRITIC WIN? HOW KNOWING THE TRUTH ABOUT YOURSELF WILL CREATE GROWTH.
Hey friend!
Do you tend to talk trash to yourself when you make a mistake? Do you feel stupid and angry? What if I told you that healing from that is possible. We all have an inner critic and a group of critics that are trying to protect us but it mostly feels like they are attacking us. Once we know the truth about who we are and how we can make choices in that truth, I believe the voices get quieter. In this episode, I share a story from my own experience recently and how I noticed the changes in my response all based on the actions I have taken to get here. I hope you can get some insight…
The skinny
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