Shows / Radiantly Rooted with Rachel
Radiantly Rooted with Rachel
For midlife women who did everything right and somewhere along the way stopped recognizing themselves. Maybe the kids have left, your career has changed, you're caring for aging parents, or the version of you that got you here just doesn't fit anymore. Join Rachel Cline, yoga teacher and midlife transition coach, for solo episodes and real conversations about identity shifts, with simple practices like breathwork and mindful rituals to help you slow down, trust yourself again, and come home to…
Episodes
Radiantly Rooted with RachelEp 52 Why Hustle Culture Is Holding You Back
Why hustle culture is holding you back. The key to less hustle and more flow. Be sure to grab your free Daily Pause Points guide: www.rachelhupp.com/episode52…
Radiantly Rooted with RachelEp 51 The Missing Piece to Lasting Self-Trust
How to Fully Trust Yourself You’ve done the inner work. You’ve started tuning into yourself again. But how do you make self-trust stick—for good? Most people…
Radiantly Rooted with RachelEp 50 3 Ways to Break Free from Self-Doubt
Self-doubt keeps so many of us stuck—overthinking, second-guessing, and waiting for clarity that never comes. But here’s the truth: self-trust isn’t something…
Radiantly Rooted with RachelEp 49 You’re Doing All the Right Things… So Why Do You Still Feel Stuck?
You’ve done the journaling. You’ve read the books. You’ve meditated, reflected, pulled oracle cards… And yet—you’re still stuck, second-guessing yourself…
Radiantly Rooted with RachelEp 48 How to Trust Yourself Again (Even If You Feel Lost Right Now)
Do you ever feel like you don’t even know what you want anymore? Like you used to have a clear vision for your life, but now… the more you try to figure it…
Radiantly Rooted with RachelEp 47 How Yoga Transformed My Life (It Can Transform Yours Too)
Yoga isn’t just something you do—it’s something you live. If you've ever felt calm and centered on the mat but still stuck in old patterns—overthinking…
Radiantly Rooted with RachelEp 46 3 Simple Steps to Work With (Not Against) Your Natural Rhythm
3 Simple Steps to Work With (Not Against) Your Natural Rhythm | Magic Mindfulness Podcast Free Rhythm Map download: https://rachelhupp.com/episode46 In this…
Radiantly Rooted with RachelEp 45 The Secret to Achieving More in 2025: Why Slowing Down Actually Works
The Secret to Achieving More in 2025: Slow Down and Tune In Resources mentioned: Wildly Aligned Women: www.rachelhupp.com/wildlyaligned Daily Pause Points…
Radiantly Rooted with RachelEp 44 Letting Go of the Past: Embrace Your Power for a Brighter Tomorrow
Download your Do More, Do Less Review here: https://rachelhupp.com/episode44 And learn more about Wildly Aligned Women here…
Radiantly Rooted with RachelEp 43 BONUS: Define Your Personal Success Compass
Define Your Personal Success Compass: A Guided Journey with Rachel Hupp Be sure to download the guide here: https://rachelhupp.com/episode43 Catch the…
Radiantly Rooted with RachelEp 43 Finding Motivation - The Courage to Define Success Your Way
Defining Success on Your Own Terms: Finding True Motivation Be sure to download the Personal Success Compass guide here: https://rachelhupp.com/episode43 And…
Radiantly Rooted with RachelEp 42 Embrace the Change - Navigating the Approach to Menopause with Celia Layman
Embracing the Perimenopause Journey with Celia Layman In this enlightening episode of the Magic Mindfulness Podcast, Rachel Hupp sits down with Celia Layman…
Radiantly Rooted with RachelEp 41 Real Gratitude vs. Toxic Positivity: Finding Authentic Contentment
Real Gratitude vs. Toxic Positivity: Finding Authentic Contentment Ever feel worse after being told to 'focus on the good stuff'? Join host Rachel Hupp on the…
Radiantly Rooted with RachelEp 40 Mindful Living with Mel: Crafting a More Sustainable and Intentional Life
Balancing Sustainability and Mindfulness: Interview with Mel from Great.full Goods In this episode of the Magic Mindfulness Podcast, Rachel Hupp welcomes…
Radiantly Rooted with RachelEp 39 How to Cope with Grief During the Holidays
⚠️ Grief & Loss Content Please only listen when you're in a safe space to process emotions. How to Cope with Grief During the Holidays | Magic Mindfulness…
Radiantly Rooted with RachelEp 38 Why Doing Your Best Feels Like Never Enough
Ep 38 How To Overcome Expectation Overload For Success Wildly Aligned Women returns in January - Join the waitlist: https://rachelhupp.com/Waitlist Ever feel…
Radiantly Rooted with RachelEp 37 The Power of Believing in Your Vision with Cheryl Martin
In this episode of the Magic Mindfulness Podcast, host Rachel welcomes Cheryl Martin, an herbalist, yogini, and energy worker. Cheryl shares her 30-year…
Radiantly Rooted with RachelEp 36 The Gift in the Dark: Transforming Through Shadow Work
Download your Sacred Shadow Work Journal: https://rachelhupp.com/36 What if the parts of yourself that you hide hold the key to your personal power? In this…
Radiantly Rooted with RachelEp 35 Ready to Put Yourself Back on Your To-Do List?
How many times have you told yourself "I'll slow down after this project" or "I'll take care of myself once things settle down"? In this powerful episode…
Radiantly Rooted with RachelEp 34 Trust Your INNER COMPASS to Achieve Success!
Welcome back to the Magic Mindfulness Podcast with your host, Rachel Hupp! In today's powerful episode, "Trust Your Inner Compass," Rachel explores the…
Radiantly Rooted with RachelEp 33 Embracing Change with Mindfulness and Grace
Download your free Rock and River Reflection worksheet to apply these concepts to your life: https://rachelhupp.myflodesk.com/episode33 Welcome back to the…
Radiantly Rooted with RachelEp 32 Set Your Quarterly Intentions with Me
Design Your Dream Life - Set Your Quarterly Intentions with Me Download your free guide to walk through this practice…
Radiantly Rooted with RachelEp 31 Unlock Your Zen: The Power of Mindfulness in Everyday Life
Ep 31 Unlock Your Zen: The Power of Mindfulness in Everyday Life Welcome back to the Magic Mindfulness Podcast with your host, Rachel Hupp! In today's episode…
Radiantly Rooted with RachelEp. 30: Empowering Women from "Combat to Confidence" with Kimberly Byers
In this episode, we're diving deep into navigating grief and reconnecting with our purpose. In this episode of the Magic Mindfulness Podcast, host Rachel Hupp…
Radiantly Rooted with RachelEp. 29: Yoga 101: Your Top 10 Beginner Questions Answered
Join host Rachel Hupp in this insightful episode of the Magic Mindfulness podcast as she addresses the top 10 questions every yoga beginner might have. With…
Radiantly Rooted with RachelEp. 28: Rediscovering You: The Power of Self-Trust
Join Rachel Hupp, yoga teacher and mindfulness coach, as she guides you through the transformative journey of rebuilding self-trust. Plus, access your bonus…
Radiantly Rooted with RachelEp 27: Balancing Act: Crafting Your Ideal Life with Intention
Join Rachel Hupp, yoga teacher and mindfulness coach, as she guides you through intentional steps to craft your ideal, balanced life. In this insightful…
Radiantly Rooted with RachelEp. 26: Moon Deck Magic: Wildness, Intuition & Community
Join Rachel Hupp, yoga teacher and mindfulness coach, as she explores a fun and insightful intuitive oracle reading and shares inspiration for her upcoming…
Radiantly Rooted with RachelEp. 25: Wildly Aligned: 5 Ways Yoga Transformed My Life, Episode 5 of 5: Finding True Fulfillment
Welcome to the final Episode 5 of the "5 Ways Yoga Transformed My Life" mini-series on The Magic Mindfulness Podcast! In this inspiring conclusion, host Rachel…
Radiantly Rooted with RachelEp. 24: Wildly Aligned: 5 Ways Yoga Transformed My Life, Episode 4 of 5: Building Unshakeable Self-Worth
Welcome to Episode 4 of the "5 Ways Yoga Transformed My Life" mini-series on The Magic Mindfulness Podcast! In this powerful episode, host Rachel Hupp shares…
Radiantly Rooted with RachelEp. 23: Wildly Aligned: 5 Ways Yoga Transformed My Life, Episode 3 of 5: Navigating Grief and Building Resilience
Content Note: This episode contains discussions about deep grief and loss. If you're currently navigating intense grief or find such topics triggering, please…
Radiantly Rooted with RachelEp. 22: Yoga as a Path to Personal Growth and Transformation with Jennifer Matthaei Cottrell
The Magic Mindfulness Podcast - Episode 22: Yoga as a Path to Personal Growth and Transformation In this episode, Rachel Hupp sits down with Jennifer Matthaei…
Radiantly Rooted with RachelEp. 21: Wildly Aligned: 5 Ways Yoga Transformed My Life, Episode 2 of 5: Cultivating Self-Awareness and Emotional Intelligence
Welcome to the second episode of my special 5-part series of the Magic Mindfulness Podcast, 'Wildly Aligned: 5 Ways Yoga Transformed My Life'. In this episode…
Radiantly Rooted with RachelEp. 20: Declutter & Design: Creating Sacred Space for Emotional Well-being with Yvonne Stoltzfus
Welcome to Episode 20 of The Magic Mindfulness Podcast! Today, Rachel is exploring the transformative power of creating sacred space with special guest, Yvonne…
Radiantly Rooted with RachelEp. 19: Wildly Aligned: 5 Ways Yoga Transformed My Life, Episode 1 of 5: The Transformative Power of Slowing Down
Welcome to a special 5-episode series of the Magic Mindfulness Podcast, 'Wildly Aligned: 5 Ways Yoga Transformed My Life'. In this first episode, Rachel dives…
Radiantly Rooted with RachelEp. 18: Wildly Aligned: Crafting My Dream Life at 44
Join Rachel Hupp, yoga teacher and mindfulness coach, as she shares her journey of creating a wildly aligned life at age 44. In this heartfelt episode, Rachel…
Radiantly Rooted with RachelEp. 17: The Magic of a Mid-Year Check-In
Welcome back to the Magic Mindfulness podcast with your host, Rachel Hupp! In this transformative episode, Rachel delves into the power of mid-year reflection…
Radiantly Rooted with RachelEp. 16: Empowering Women through Yoga & Ayurveda with Suzanne McCahill Perrine
Welcome to Episode 16 of The Magic Mindfulness Podcast! Today, we're diving into a profound conversation with special guest, Suzanne McCahill Perrine, a Yoga…
Radiantly Rooted with RachelEp. 15: Behind the Mic: Three Months of Magic Mindfulness Insights
Welcome back to the Magic Mindfulness podcast with your host, Rachel Hupp! In this special episode, Rachel takes you behind the mic to celebrate the podcast's…
Radiantly Rooted with RachelEp 14 The Healing Power of Ayurveda with Whitney Erwin
Welcome to Episode 14 of the Magic Mindfulness Podcast, where host Rachel Hupp is joined by Whitney Erwin, the founder and practitioner at Four Seasons…
Radiantly Rooted with RachelEp 13 Tuning In to Your Body's Wisdom: Mindful Eating Insights from RDN Holly Van Poots
Welcome back to The Magic Mindfulness Podcast with your host, Rachel Hupp. In this enlightening episode, Rachel welcomes special guest Holly Van Poots, a…
Radiantly Rooted with RachelEp. 12: Perfectly Imperfect ~ Embracing Your Authentic Self
Welcome back to the Magic Mindfulness podcast with your host, Rachel Hupp! In this heartfelt episode, Rachel opens up about the familiar struggle of staying…
Radiantly Rooted with RachelEp. 11: The Zen Space ~ Where Mind & Body Connect
Welcome back to another episode of The Magic Mindfulness Podcast. In today's solo session with your host Rachel Hupp, we explore The Zen Space, Rachel's newly…
Radiantly Rooted with RachelEp. 10: Living Authentically ~ Overcome People-Pleasing and Embrace Your True Self
Welcome to The Magic Mindfulness Podcast! In today's episode, we're diving into a topic that so many of us can relate to: people-pleasing. Host Rachel shares…
Radiantly Rooted with RachelEp. 09: From Chasing Dreams to Living My Truth
Welcome back to another episode of The Magic Mindfulness Podcast. In today's solo session with your host Rachel Hupp, we dive deep into the pursuit of the…
Radiantly Rooted with RachelEp. 08: Spring Cleaning for the Soul Declutter your Mind, Body & Spirit
In this episode of The Magic Mindfulness Podcast, join host Rachel Hupp as she guides you through the transformative practice of spring cleaning your…
Radiantly Rooted with RachelEp. 07: The Restorative Power of Nature ~ Finding Your Way Back Home
In this episode of the Magic Mindfulness Podcast, join host Rachel Hupp as she explores the transformative potential of nature-based practices for cultivating…
Radiantly Rooted with RachelEp. 06: Surrender & Flow: Unlock the Magic of Sound with Bran Adams
In this episode of the Magic Mindfulness podcast, host Rachel is joined by special guest Bran Adams to discuss the powerful combination of sound healing and…
Radiantly Rooted with RachelEp. 05: The Surprising Benefits of Surrendering Control (Hint: It's Not What You Think)
Are you tired of feeling like you're carrying the weight of the world on your shoulders? In this transformative episode, we'll explore the surprising benefits…
Radiantly Rooted with RachelEp. 04: Prioritizing Self-Care and Authenticity with Niki Bruce
In this episode of The Magic Mindfulness Podcast, we are joined by the warm and insightful Niki Bruce, owner of the Center Yoga Collective. In the year since…
Radiantly Rooted with RachelEp. 03: From Burnout to Balance ~ Becoming the CEO of YOU with Christina Kunkle
Hello and welcome to The Magic Mindfulness Podcast, where we dive into the art of being present and living a more mindful and joyful life. I'm your host…
Radiantly Rooted with RachelEp. 02: What is Magic Mindfulness?
Welcome to another enlightening episode of the Magic Mindfulness Podcast. In this episode, Rachel delves into the transformative power of mindfulness and the…
Radiantly Rooted with RachelEp. 01: Welcome to The Magic Mindfulness Podcast: Your Path to Inner Peace
Welcome to The Magic Mindfulness Podcast, your go-to destination for inspiration, insight, and practical tools to infuse more joy, balance, and magic into your…
- Radiantly Rooted with Rachel
The Magic Mindfulness Podcast Trailer
Welcome to The Magic Mindfulness Podcast! Coming March 19, 2024! This is your space for finding inner peace, embracing authenticity, and living a life filled…