Ep. 04: Prioritizing Self-Care and Authenticity with Niki Bruce

Radiantly Rooted with Rachel · Apr 4, 2024 · 33m

In this episode of The Magic Mindfulness Podcast, we are joined by the warm and insightful Niki Bruce, owner of the Center Yoga Collective. In the year since she transitioned from social work into her role as a yoga studio proprietor, Niki has seen her life transform through the practices of yoga and mindfulness—a transformation she generously shares with her community. In this episode, we'll explore the pervasive superwoman syndrome and the importance of slowing down to nurture our well-being. With candor, Niki will relate how the teachings of yoga have helped her navigate life's challenges…