Shows / Voyage Clinics Podcast
Voyage Clinics Podcast
Welcome to the Voyage Clinics Podcast, where curiosity meets medical expertise. Join your host, Dr. John Sanders, a compassionate family physician, as he embarks on a journey through the intricacies of healthcare and wellness.
In each episode, lasting approximately one hour, Dr. Sanders delves into a myriad of medical and mental health topics, ranging from common ailments to complex conditions. Whether he's flying solo or engaging in enlightening conversations with fellow physicians across…
Episodes
- Voyage Clinics Podcast
Surgery Preparation and Recovery | Tips From Dr. Jonathan Dell
Preparing for surgery can feel overwhelming, especially when you don't know what to expect. But understanding the process can make a big difference in how you…
- Voyage Clinics Podcast
The Health Benefits of Creativity | How Making Things Supports Brain Health
When was the last time you made something just because you wanted to? Dr. John Sanders explores the health benefits of creativity and why making something with…
- Voyage Clinics Podcast
When Emotions Run High | How to Communicate Through Conflict
Big feelings are part of being human, but most of us have never learned how to navigate them in conversations with others. Dr. John Sanders explores the…
- Voyage Clinics Podcast
Ketamine Therapy Explained | Preparation, Integration, and Finding the Right Clinic
Ketamine therapy is gaining attention as a mental health treatment, but what should you know before considering it? Is it a psychedelic? Who might benefit from…
- Voyage Clinics Podcast
How to Build Emotional Intelligence | Jarom Ball on Feeling, Healing, and Connection
Dr. John Sanders sits down with Jarom Ball, a marriage and family therapist and the newest member of the Voyage Clinics team, for a conversation about…
- Voyage Clinics Podcast
What Does Your Skin Actually Need? | A Simple Guide to Skincare
There’s a lot of information in the world of skincare: acne, sunscreen myths, moisturizer routines, etc. Today, we are bringing together two skincare pros to…
- Voyage Clinics Podcast
Understanding Your Emotions | Dr. Reid Robison’s Guide to Emotional Intelligence
What actually are emotions? Why were so many of us never taught how to properly feel them? Dr. John Sanders welcomes back Dr. Reid Robison for a conversation…
- Voyage Clinics Podcast
7 Decades in Medicine | Lessons on Curiosity and Longevity from Dr. David Barnes
Dr. John Sanders is joined by Dr. David Barnes, a family physician, decorated marathoner, and author whose career has stretched across seven decades and half…
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Building Resilience Through Life's Hardest Moments | Advice from Michael Webb Part 2
Dr. Sanders continues his conversation with Michael Webb. They dive into their thoughts about death, dying, and the gift of preparation. Dr. Sanders draws on…
- Voyage Clinics Podcast
Building Better Teams and Relationships | Advice from Michael Webb Part 1
What does hiring the right employee have to do with our health? Hiring the right employee, and becoming the right employee, is critical to success in life…
- Voyage Clinics Podcast
Psychedelic-Assisted Therapy Explained | The Future of Psychiatry with Dr. Reid Robison
Dr. John Sanders sits down with Dr. Reid Robison, a psychiatrist and clinical researcher based in Orem, Utah, to discuss the evolving landscape of mental…
- Voyage Clinics Podcast
Does Google Really Know Your Diagnosis? | Researching Your Own Health with Holly Hawkins
Have you ever found yourself Googling your symptoms to see what your potential diagnosis could be? So have tons of other people. Let’s talk about it. Dr. John…
- Voyage Clinics Podcast
Inside the Default Mode Network | A Different Look at Mental Health with Holly Hawkins
What if the voice in your head isn't telling you the truth? Dr. John Sanders sits down with Holly Hawkins to explore a part of the brain most people have never…
- Voyage Clinics Podcast
How to Improve Your Exercise Routine | The Science Behind Movement with Dr. Allen Parcell
It’s no secret that exercise is good for your body and mental health. But did you know it’s also good for your brain? Dr. John Sanders sits down with Dr. Allen…
- Voyage Clinics Podcast
The Neuroscience of Art | Katie Garner and the Importance of Mental Health
Dr. John Sanders is joined by Katie Garner to talk about creative expression and its effects on mental and emotional health. Katie shares how art became a…
- Voyage Clinics Podcast
The Truth Behind Skin Health | Tips and Risks Regarding Melanoma with Dr. Tom Barlow
We all want our skin to look good. But healthy skin is about more than appearance—it matters more for your overall health than you may think. Dr. John Sanders…
- Voyage Clinics Podcast
Creating Healthy Habits | A Deep Dive into Modern and Natural Remedies for Health
In today’s world, it feels like every ache and pain needs a quick fix. But what if there were simple, sustainable ways to support your health day to day? Dr…
- Voyage Clinics Podcast
The Healing Power of Being Heard | Inside Chaplaincy with Ronda Weaver
Staying in the hospital can be an unnerving experience for many. The work of chaplains exists exactly for that moment—to sit with patients in the uncertainty…
- Voyage Clinics Podcast
The Psychology of AI with Dr. Brian Nyberg | What Technology Teaches Us About Ourselves
Technology is changing the game in every aspect of life, including medicine. But how often do we stop and look at how much technology reflects our own human…
- Voyage Clinics Podcast
When a “Rare” Disease Isn’t So Rare | Understanding IgA Vasculitis with Garrett Whiting
What would you do if your child developed a sudden rash, joint pain, and abdominal discomfort—weeks after a seemingly harmless illness? Dr. John Sanders sits…
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Mindset and Health Coaching with Jared Smithson | How Habits Shape Resilience and Growth
Health coaching, mindset, and resilience take center stage as Dr. John Sanders talks with Jared Smithson about building better habits and creating lasting…
- Voyage Clinics Podcast
Emotional Intelligence and Neuroplasticity | How to Rewire Your Brain for Better Mental Health
Our brain is capable of change. So how can we rewire ourselves for better emotional health? Dr. John Sanders looks at two powerful drivers of mental and…
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Dr. John Sanders and Ryan Hokanson | Small Circles, Big Connection
In this episode of the Voyage Clinics Podcast, Dr. John Sanders welcomes presence coach Ryan Hokanson for a powerful conversation about self-connection…
- Voyage Clinics Podcast
Dr. John with Paige Moore | Movement Is Medicine: Strength Training and Resilient Minds
In this episode of the Voyage Clinics Podcast, Dr. John welcomes Paige Moore back for a second conversation, exploring her evolving journey through medicine…
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Dr. John Sanders | Viruses, Immunity, and What Actually Works During Cold & Flu Season
In this solo episode of the Voyage Clinics Podcast, Dr. John Sanders walks listeners through cold and flu season with a practical, experience-based lens rooted…
- Voyage Clinics Podcast
Dr. John with Dr. Bernard | From Burnout to Belonging: A Physician’s Journey
In this episode of the Voyage Clinics Podcast, Dr. John Sanders is joined by Dr. Bernard, a family physician in Florida, to explore the deeply human side of…
- Voyage Clinics Podcast
Dr. John with Gary Peterson | Ownership, Accountability, and Unconditional Love
In this episode of the Voyage Clinics Podcast, Dr. John welcomes longtime friend and mentor Gary Peterson, who is wrapping up a remarkable 38-year career at…
- Voyage Clinics Podcast
Dr. John and Shaunna with Dr. Amanda | Martyrs and Saints: Rewriting Motherhood and Medicine
This episode of the Voyage Clinics Podcast opens with a powerful and intimate poem by Shaunna Sanders, “Martyrs and Saints,” which reframes motherhood away…
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Dr John and Sam Crane | Intentional Health: From Burnout to Biopsychosocial Wellness
Dr. John talks with longtime friend Samuel Crane, a credit union CEO and entrepreneur from Moab, about Sam’s multi-year health journey from burnout, brain fog…
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Dr. John and Justin Olsen | Stress, Resilience, and the Power of Reframing
Dr. John sits down with therapist Justin Olsen, a licensed clinical mental health counselor, to talk about stress, resilience, and mental health. Justin…
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Dr. John and John Hermans | A Physical Therapist’s Guide to Staying Strong for Life
In this episode, Dr. John Senager speaks with physical therapist John Hermans, clinical director at Rise Up Rehab in Provo. Hermans begins by sharing his…
- Voyage Clinics Podcast
Dr. John and Dennis Walker | Fixing Employer Healthcare Through DPC
In this episode of the Voyage Clinics podcast, John sits down with Dennis Walker, a business administration graduate who made his way into insurance about a…
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Dr. John and Jarom Ball | Nature, Neuroplasticity, and Navigating Trauma
In this episode, Dr. John sits down with marriage and family therapist Jarom Ball to explore the profound ways trauma shapes our emotional and physiological…
- Voyage Clinics Podcast
Dr. John and Neer Patel | Breaking the Chains of Healthcare with DPC-Centered Plans
In this episode of the Voyage Clinics Podcast, Dr. John Sanders sits down with Neer Patel, a former engineer turned benefits innovator, whose wife, like Dr…
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Dr. John | From BRCA to Liquid Biopsies: A Doctor’s Guide to DNA Screening
Dr. John Sanders explores the evolving world of genetic screening — from traditional genome sequencing for inherited risks like BRCA, Lynch syndrome, and…
- Voyage Clinics Podcast
Dr. John and Dr. Kyle Bills | Intention, Neuroplasticity, and the Science of Change
In this in-depth discussion, Dr. John and neuroscientist Dr. Kyle Bills explore the concept of neuroplasticity—the brain’s remarkable ability to rewire and…
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Dr. John Sanders | How DPC is Changing the Game for Families and Businesses
In this podcast episode, Dr. John from Voyage Clinics, a Utah county direct primary care, provides an overview of the growing direct primary care (DPC)…
- Voyage Clinics Podcast
Dr. John and Darrell Moon | Trust, Relationships, and the Direct Primary Care Revolution
In this episode, Dr. John sits down with Darrell Moon, a nationally recognized advocate for direct primary care (DPC), to explore the transformative potential…
- Voyage Clinics Podcast
Dr. John and Johnathan Bartholomew | Sorting Science from Sensationalism
In this episode, Dr. Sanders visits again with Dr. Bartholomew, covering several timely pediatric health topics, including measles, RSV, COVID-19, and Tylenol…
- Voyage Clinics Podcast
Dr. John and Zak Hazlett | Healing Through Nature and Authenticity
Join Dr. Sanders with Zak Hazlett, a licensed marriage and family therapist and experienced river guide in their discussion of health and healing through…
- Voyage Clinics Podcast
Dr. John Sanders and Marilyn Sorensen, FNP | Hormones, Health, and Quality of Life
A Practical Guide to HRT for Women and Men Dr. John is joined by nurse practitioner Marilyn to unpack the complexities of hormone use in both women and men…
- Voyage Clinics Podcast
Dr. John with Chris Cox | Custom Solutions: Rethinking Pharmacy Through Compounding
This podcast explores the complex and evolving world of compounding pharmacies, with a focus on how they provide customized solutions that go beyond what is…
- Voyage Clinics Podcast
Dr. John with Dr. Jeremy Gardner | Seeing the Hidden Connections: Vision, ADHD, and Dyslexia
This podcast episode features Dr. John Sanders in conversation with Dr. Jeremy Gardner, a neurodevelopmental optometrist at Achieve Family Vision. Dr. Gardner…
- Voyage Clinics Podcast
Dr. John with Shaunna and Chrizelle Ransom | Navigating Medical Misinformation in the Digital Age
Dr. Sanders brings on Shaunna and good friend, Chrizelle Ransom, to discuss the challenges of navigating medical information in the age of social media and…
- Voyage Clinics Podcast
Dr. Sanders and Dr. Richard Rasmussen | Understanding the Options: Weight Loss
This podcast episode explores the financial and practical considerations of bariatric (weight loss) surgery, emphasizing the need for transparent pricing in…
- Voyage Clinics Podcast
Dr. John | Practical First Aid for Families: No Pain, No Panic
In this episode of the Voyage Clinics podcast, Dr. John Sanders, a family physician, offers practical first aid guidance tailored for families. He discusses…
- Voyage Clinics Podcast
Dr. John and Josh Perry | Breathe, Feel, Heal: A New Path for Men’s Emotional Wellness
In this podcast episode from Voyage Clinics, Dr. John welcomes breathwork specialist Josh Perry for a deep conversation about emotional health, masculinity…
- Voyage Clinics Podcast
Dr. John and Amy Walker | Business, Balance & Brain Growth: How Entrepreneurialism Fuels Wellness
In this episode of the Voyage Clinic podcast, Dr. John Sanders sits down with Amy Walker—business coach, entrepreneur, and founder of Exit School—to discuss…
- Voyage Clinics Podcast
Dr. John and Jason Peery | Coaching, Connection, and the Power of Presence
Voyage Clinics Podcast host Dr. John Sanders welcomes longtime friend and “pickleball bro” Jason Peery for a conversation about personal growth, coaching, and…
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Dr. Sanders and Chantel Stratton Lund | Beyond Anger: Rethinking Masculinity and Mental Wellness
In this episode of the Voyage Clinics Podcast, host Dr. John Sanders interviews therapist Chantel Stratton Lund about her path into the mental health field and…
- Voyage Clinics Podcast
Dr. John and Holly Hawkins | Slow Down, Listen Deep
In this episode, Dr. Sanders is joined by Holly Hawkins for a reflective and personal conversation about the role of presence in healthcare. Dr. Sanders shares…
- Voyage Clinics Podcast
Dr. Sanders and Paige Moore | A Medical Student’s Journey Toward DPC
Dr. John interviews Paige Moore, a third-year medical student, who shares her inspiring journey through medical education and how she became passionate about…
- Voyage Clinics Podcast
Dr. John and Dani Enkey | The Sacred in the Struggle: Motherhood and Healing
In this heartfelt episode of the Voyage Clinics Podcast, Dr. John interviews Dani Enkey, a doula and mother of five, about her personal journey and…
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Dr. John and Aimee Hadfield | A Journey into Psychodrama: Spontaneity, Story, and Self-Discovery
Dr. John meets with Aimee Hadfield, a board-certified practitioner of group therapy, sociometry, and psychodrama, as she shares her journey into mental health…
- Voyage Clinics Podcast
Dr. Sanders and Dr. Spangler part 2 | How to Care Just Enough
Dr. John Sanders welcomes back Dr. Diane Spangler in this second episode with the psychologist and researcher. The conversation explores the biological…
- Voyage Clinics Podcast
Dr. John with Amanda and Kolton | Letting Go and Moving Forward
In this inspiring episode, Dr. John welcomes Amanda and Kolton Rackham, a couple who embarked on a life-changing journey of self-discovery by walking across…
- Voyage Clinics Podcast
Dr. Sanders and Lisa Hall, FNP | Practicing Medicine with Heart and Time
In this heartfelt episode of the Voyage Clinics podcast, Dr. John Sanders interviews Lisa Hall, a compassionate and experienced nurse practitioner, as she…
- Voyage Clinics Podcast
Dr. John and Marilyn Sorensen | on Family, Medicine, and Music
Dr. John welcomes Marilyn Sorensen, a seasoned family nurse practitioner with over 43 years of experience. Marilyn shares her journey into medicine, initially…
- Voyage Clinics Podcast
Dr. John and Melissa Holmes | Motherhood, Medicine, and Finding Balance
In this episode of the Voyage Clinic's Podcast, host Dr. John Sanders welcomes guest Melissa Holmes, a dedicated mother of three and the director of Roomb…
- Voyage Clinics Podcast
Dr. Sanders and Dr. Bartholomew | Parenting, Pediatrics, and Priorities
Dr. John welcomes pediatrician Dr. Jonathen Bartholomew to The Voyage Clinics Podcast, where they discuss his journey into medicine, his passion for…