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The Neuroscience of Art | Katie Garner and the Importance of Mental Health
Dr. John Sanders is joined by Katie Garner to talk about creative expression and its effects on mental and emotional health. Katie shares how art became a meaningful outlet for her during seasons of intense motherhood, grief, and personal hardship. They discuss the science of neuroplasticity and how it gives biological credibility to Katie’s experiences with art and her emotional well-being. Dr. Sanders makes the compelling case that creativity is not just for artists, but actually a fundamental human need with measurable effects on the brain.
The two talk about everything from fluid art as…
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