Latest / Voyage Clinics Podcast
Mindset and Health Coaching with Jared Smithson | How Habits Shape Resilience and Growth
Health coaching, mindset, and resilience take center stage as Dr. John Sanders talks with Jared Smithson about building better habits and creating lasting personal change. Jared shares how grief, weight gain, coaching, and hard-earned self-awareness shaped his approach to health, growth, and living with more intention.
The conversation explores creator mindset, habit change, emotional regulation, conscious leadership, and the challenge of helping kids grow without rescuing them from discomfort. It is a grounded discussion on personal development, health and wellness, parenting, coaching, and…
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