Shows / Self Love Podcast
Self Love Podcast
Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.
Episodes
Self Love PodcastSLP 510: The Power of Resilience: From War to Freedom with Luka Kovacevic
In this episode, Kim sits with Luka Kovacevic to explore his remarkable journey from a war-torn childhood in Croatia to building a life of freedom, family, and…
Self Love PodcastSLP 509: Self Love Quicky - Essential Oils and Motherhood
In this episode, we celebrate the incredible role of mothers and how essential oils can become a powerful Mumma Bear toolkit in the home. From soothing…
Self Love PodcastSLP 508: Essential Oils, Motherhood & The Power of Network Marketing with Courtney Dow
In this inspiring episode, Kim chats with Courtney Dow, a mother of three from the Sunshine Coast, who shares her journey from corporate life to building a…
Self Love PodcastSLP 507: Self Love Quicky - Honouring Loss, Grief and Renewal
In this Self Love Quicky, we explore grief as a non-linear, wave-like process that is deeply connected to our brain’s wiring for attachment. We look at how…
Self Love PodcastSLP 506: Love, Loss and Legacy with Ryan Gaylard
‘I see the gratitude and I see the light and I see Lauren every day in our beautiful Lucinda. And as much as it is sad, and it’s hard, and it hurts, there’s…
Self Love PodcastSLP 505: Self Love Quicky - The Power & Beauty of Doing the Work
In this episode, we explore what it really means to commit to yourself – not just in the easy moments, but in the deep, intentional work that transforms how…
Self Love PodcastSLP 504: Living Fully From Start to Finish with Mick Todd
‘I believe life is one thing. It’s not professional life and personal life – it’s one thing. It’s got a very clear starting point and an incredibly clear…
Self Love PodcastSLP 503: Self Love Quicky - The 6 Human Needs
In this week’s Quicky we’re diving into something pretty powerful – Tony Robbins’ 6 Human Needs – and how understanding them can radically transform your…
Self Love PodcastSLP 502: Kensho and Satori - Two Roads to Becoming with Maritza Barone
‘Life can give us these horrible bolder moments that make decisions that we are sort of forced into change. Or we can say, hey I am going to create some change…
Self Love PodcastSLP 501: Self Love Quicky - Endure, Accept or Create Change
Today’s Quicky is a gentle, powerful reflection on change – the kind we fight, the kind we learn to accept, and the kind we bravely choose to create. Whether…
Self Love PodcastSLP 500: The Universe Always Has A Plan with Tayla Morrison
‘I mean it’s awful to have to go through them, but if I hadn’t gone through any of them, I wouldn’t be the person I am today. So, as painful as it is, you…
Self Love PodcastSLP 499: Self Love Quicky - The Power of Smell
In this week’s Quicky we explore the powerful connection between smell and emotions, and how smell bypasses the thinking brain to influence the limbic system…
Self Love PodcastSLP 498: You Are More Than Your Mind, Body and Emotions - N8 with Jules Kuroda
‘The N8 Self, again it stands for our higher nature – N8 – it has eight characteristics, But, it has some qualities outside of characteristics and one of those…
Self Love PodcastSLP 497: Self Love Quicky - Celebrating Love Life and Moments
In this week’s Quicky of the Self Love Podcast, we are talking all about the beauty and power of celebration – why it matters, how it transforms us, and why…
Self Love PodcastSLP 496: Open Conversations on Life, Love and Legacy with Ben Allan
‘Just have really open honest communication with your kids, don’t shy away from subjects. Don’t shy away from conversations. I really try to maintain that with…
Self Love PodcastSLP 495: Self Love Quicky - Masculine and Feminine Energy
In this week’s Quicky we explore the concept of balancing masculine and feminine energies, and how these archetypal forces manifest in every one of us…
Self Love PodcastSLP 494: Accepting Things As They Are with Chaz Arachchi
‘My Dad right now has been diagnosed with some hardening of the arteries in his heart, and it looks to be pretty serious. I don’t want to make this morbid, but…
Self Love PodcastSLP 493: Self Love Quicky - Breaking Through Self-Sabotage
In this week’s episode we dive into something that affects us all at some point – self-sabotage. That inner voice that tells you you’re not ready, not good…
Self Love PodcastSLP 492: Fitness, Food Addiction and Freedom with Julia Allison
‘Food became a lot more than just food for me. It became my… the word ‘friend’ comes to mind. It became the thing that was there when I was in a lonely space…
Self Love PodcastSLP 491: Self Love Quicky - Overcoming Overwhelm
In today’s Quicky, we’re talking about a feeling most of us know all too well – overwhelm. That heavy sense of “too much,” when life feels like it’s piling on…
Self Love PodcastSLP 490: Find Your Why Through Your Values with Jenna Cooper
‘If you don’t tie everything to what you deep down want, you don’t have the drive to move forward. And this is with everyone not just coaches, just in life. If…
Self Love PodcastSLP 489: Self Love Quicky - Naturopathy - A Return to Nature in Modern Times
In a time when high-tech medicine dominates the spotlight, there’s a quiet revolution happening – a return to nature, to simplicity, and to the body’s own…
Self Love PodcastSLP 488: Come Back to Centre through Nature with Charmaine Newmark
‘To me depression feels like a choice, anxiety feels like a body’s response. And for me anxiety is whenever I am not connected to my truth. It is like my own…
Self Love PodcastSLP 487: Self Love Quicky - Winter Wellness Tips
In this week’s Quicky, we’re diving into the beautiful world of winter wellness. It’s a season that calls for going within, deeper nourishment, mindful…
Self Love PodcastSLP 486: Wake up, Smile and Give my Kids the Best with Rebekah Rocca
‘And I love the quote that says, ‘You are not meant to carry the weight of the world on your shoulders’ because it’s true. Back in the day we weren’t connected…
Self Love PodcastSLP 485: Self Love Quicky - Leading with Heart in Business
In this week’s Quicky, we explore what it truly means to lead – and support – businesses that are driven by the heart. We look into the power of values-driven…
Self Love PodcastSLP 484: The Secret Sauce is to Get Up and Keep Going with Caroline Hutchinson
‘I am blessed – some people would say it’s optimism – but it’s in my bones. I am an optimistic person. I am without doubt someone who always thinks everything…
Self Love PodcastSLP 483: Self Love Quicky - Trust the Wisdom of your Body
In this week’s Quicky, we dive into the remarkable intelligence of the human body – a wisdom so deep, so intricate, and often overlooked in our modern rush to…
Self Love PodcastSLP 482: What my Body Is Telling Me with Dr Anthea Todd
Dr Anthea Todd is not even 30, she is a published author, chiropractor, she has done studies in Womens Health and Reproduction and is an incredible…
Self Love PodcastSLP 481: Self Love Quicky - The Power of Live Events
In this week’s Quicky we talk about something that’s come up a lot in my own journey – and in conversations with many of you – and that’s the power of live…
Self Love PodcastSLP 480: The Year Ahead: 2025 Events with Cyndi & Kim
In this episode, Cyndi and Kim dive into their exciting plans for 2025, covering key events, summits, and personal growth programs. They discuss the upcoming…
Self Love PodcastSLP 479: Self Love Quicky - Seed Cycling and Essential Oils
In this week’s Quicky – and as a follow on from this week’s Interview with Mel Kovacevich – we discuss the benefits of seed cycling and how to incorporate…
Self Love PodcastSLP 478: Sisterhood of Seeds with Mel Kovacevic
‘When I look at it historically, we did have secret women’s business, so there was still a stigma around our cycles, but at least it was shared. Wisdom was…
Self Love PodcastSLP 477: Self Love Quicky - Top 5 Essential Oils for Mothers
In motherhood’s beautiful full-on nature, self-care can feel like a luxury. But in truth, it’s a necessity – and one of the most powerful tools a mum can use…
Self Love PodcastSLP 476: Making Each Day Count with Lisa Rowe
‘How do you cope? And she would say, ‘Well, what is my alternative? I have to cope. And what is coping? I have to be there for my son, be there for my other…
Self Love PodcastSLP 475: Self Love Quicky - Celebrating the heart of Mother’s Day
In this week’s Quicky, we talk about the significance of Mother’s Day, honouring all types of mothers, and sharing personal experiences with motherhood. We…
Self Love PodcastSLP 474: Why Communication Is the Heart of Intimacy with Pauline Ryeland
‘I think when we get into a relationship a lot of people have these massive expectations around what should be done, shouldn’t be done, in the bedroom, out of…
Self Love PodcastSLP 473: Self Love Quicky - Each Day is a Sacred Invitation
In today’s Quicky, we talk about the importance of seeing each day as a sacred invitation and a fresh canvas for rewriting one’s story. Start your day with…
Self Love PodcastSLP 472: Only Dead Fish Swim with the Current with Gary and Belinda Fettke part 2
‘At the moment preventative health measures by the medical profession are not viable. Because, for me to talk about someone’s weight, health, de-prescribing…
Self Love PodcastSLP 471: Self Love Quicky - The Importance of Self-Reflection
In the hustle of everyday life, it’s easy to let the day slip away without a moment to pause. Yet, taking just five minutes each evening for self-reflection…
- Self Love Podcast
SLP 470: Only Dead Fish Swim with the Current with Gary and Belinda Fettke part 1
‘At the moment preventative health measures by the medical profession are not viable. Because, for me to talk about someone’s weight, health, de-prescribing…
Self Love PodcastSLP 469: Self Love Quicky - How long do I keep going with something that is not working
How long do I keep going with something that is not working? It’s a question that can break the heart and spirit. We all know that feeling too. You’ve poured…
Self Love PodcastSLP 468: How Can You Not Love Yourself with Anna Rendina
‘It’s always going to be a work in progress, I tell you. That’s why you inspire me so much. Because coming in and out of it – wow – it wasn’t until I got Lymes…
Self Love PodcastSLP 467: Self Love Quicky – What is Aromatherapy?
Aromatherapy is one of my absolute favourite healing modalities – it’s natural, powerful, and deeply rooted in history. For over 4000 years, plants and their…
Self Love PodcastSLP 466: A New Perspective Of Healing with Stacey Hardy
‘My perspective of the past was really focused on all the negative things that happened to me, so much it was really hard to remember any of the good things…
Self Love PodcastSLP 465: Self Love Quicky - The Hidden Dangers of Endocrine Disruptors
In a world where convenience often beats caution, many of us unknowingly expose ourselves to harmful chemicals daily. From personal care products to household…
Self Love PodcastSLP 464: Navigating Love, Life and Parenting with Michael and Amy Stuth
‘This is huge, a big point and I guess a point of friction in relationships right now and historically. And that is the difference between the nourishing…
Self Love PodcastSLP 463: Self Love Quicky - Hiking In Nature - A Journey for the Soul
In this week’s Quicky, Kim shares the spiritual and emotional benefits of connecting with nature through hiking. This week, she is actually hiking with her…
Self Love PodcastSLP 462: Challenging Your Perception Of Reality with Simone Leslie
‘And when we’re young, most of our programming is done by the age of 7. And that’s really immature to run off for the rest of your life, I think. So, it’s…
Self Love PodcastSLP 461: Self Love Quicky - Celebrating Women
This past week saw us celebrate International Women’s Day, and in this week’s Quicky, Kim celebrates the progress made and the unwavering spirit of women who…
Self Love PodcastSLP 460: Being Proud Of Yourself with Jade Sharp
‘For me, I lived a sort of downplayed life. I wanted to be a stay-at-home mum, and at the same time, I didn’t share anything with anyone. I would never have…
Self Love PodcastSLP 459: Self Love Quicky - Waiting for Alfred
In this week’s Quicky Kim discusses what everyone is doing as we patiently await cyclone Alfred that is literally hitting eastern parts of Australia as this…
Self Love PodcastSLP 458: The Gift Of Being YOU with Dr Shari Hall
‘He always, no matter where I was, or no matter where he was, because I didn’t actually live with him for a lot of my life because my mum had separated from…
Self Love PodcastSLP 457: Self Love Quicky - Ground Me In Autumn
As summer’s heat begins to fade, we welcome the golden embrace of autumn – a season of transition, reflection, and preparation. The crisp air, the shifting…
Self Love PodcastSLP 456: Riding the Waves with Kimberley Jane
‘One thing I did learn from my counsellor is try not to look too far ahead, like have goals for sure, definitely have a vision and a goal but know that that…
Self Love PodcastSLP 455: Self Love Quicky - The Low Down on Protein Powders
Protein powders are considered a staple in the health and fitness world, that offer a convenient way to support muscle growth, recovery, and overall…
Self Love PodcastSLP 454: There is a Kinder Way of Living with Chamilka Jayawardana
‘I just realised there is a kinder way of living life, all round. Even in the corporate world I do think there’s kinder ways of doing things and kinder ways of…
Self Love PodcastSLP 453: The Let Them Theory - Self Love Quicky
In this week’s Quicky, we dive into how a world where control and expectation often dictate our emotions, the ‘Let Them’ theory offers a refreshing…
Self Love PodcastSLP 452: How Much More Can I Push Myself? with Kristy Graham-Kumbae
‘I went through a stage thinking how much more can I push? Like if I just switched everything off, how much more can I push? And it’s mind-blowing. It really…
Self Love PodcastSLP 451: Self Love Quicky - The Power of a Theme Word
As we continue stepping into the New Year, many of us may think we have our set resolutions, only to now be watching them fade away. But what if there was a…