SLP 459: Self Love Quicky - Waiting for Alfred
In this week’s Quicky Kim discusses what everyone is doing as we patiently await cyclone Alfred that is literally hitting eastern parts of Australia as this podcast is released. She offers safety tips that have been given to her, emphasising that hopefully, using this podcast will highlight the importance of being prepared for all emergencies. There are practical tips for dealing with high winds and potential power cuts, as well as guidance on mental and emotional self-care during challenging times. Kim expresses gratitude for the support received during the cyclone, the amazing emergency…
The skinny
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