SLP 499: Self Love Quicky - The Power of Smell
In this week’s Quicky we explore the powerful connection between smell and emotions, and how smell bypasses the thinking brain to influence the limbic system and affect memory and attraction. Our sense of smell can be dulled by pollution and synthetic fragrances, but we can do exercises like using essential oils to reset and retrain our sense of smell. We explore the power of the daily aromatic body boost ritual using essential oils and how we can create new rituals and habits by intentionally using scents through a variety of methods.
All the essential oils mentioned in this show can be…
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