SLP 492: Fitness, Food Addiction and Freedom with Julia Allison
‘Food became a lot more than just food for me. It became my… the word ‘friend’ comes to mind. It became the thing that was there when I was in a lonely space or if I was in a vulnerable space. I never knew (and as you know with the work that we’ve done) it’s all about understanding the unconscious. I never knew any of that. I never understood what was going on. All I knew was that I had this problem and I never knew how to stop it and it just escalated and escalated and escalated until it became an eating disorder.’ ~ Julia Allison
In this deeply moving episode of the Self Love Podcast, we…
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