SLP 487: Self Love Quicky - Winter Wellness Tips
In this week’s Quicky, we’re diving into the beautiful world of winter wellness. It’s a season that calls for going within, deeper nourishment, mindful rituals, and conscious self-care. Whilst a lot of this is common knowledge it is great to revisit it and ensure you are taking the best care of yourself. We are talking amazing food ideas, herbs, essential oils, and loving practices that will help you feel vibrant, supported and strong throughout the cooler months.
All the essential oils mentioned in this show can be found at www.twenty8.com.
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The skinny
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