Shows / Self Love Podcast
Self Love Podcast
Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.
Episodes
Self Love PodcastSLP 450: Being Whole and Aligned with Sarah Louise
‘As humans, we are so multi-dimensional, and you’re right this human part of us, the human mind and the programs and this is craving to feel safe, secure and…
Self Love PodcastSLP 449: Jivita Way Podcast - How to Overcome Feeling Stuck and Experiencing Self Doubt
Feeling stuck, experiencing self doubt? Meet Kim Morrison, the powerhouse behind 28 organic essential oils, a record-setting athlete, and a five-time…
Self Love PodcastSLP 448: Steph Lowe Podcast - Parenting in a Changing World - The Importance of Connection, Self Love and Being
In today’s episode we are joined by Kim Morrison to discuss parenting in a changing world: the importance of connection, self-love and being present. We start…
Self Love PodcastSLP 447: Inside the Mind Podcast - Inside the Mind of Kim Morrison
This was a very different kind of podcast interview… although the wider world knows Kim as the Queen of Self Love, renowned aromatherapist and founder of 28…
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SLP 446: Success X Podcast - You Have to Feel it to Heal it
In this episode of the Success x Happiness podcast, Kim Morrison shares her personal journey, emphasising self-love and resilience. She shares her son’s…
Self Love PodcastSLP 445: Self Love Quicky - A New Year with Incidental Exercise, a Winning Mindset and Accountability
As the New Year begins, it’s the perfect time to embrace positive changes that enhance your health, fitness, and overall well-being. Here are some quick tips…
Self Love PodcastSLP 444: Embracing a New Year with Kim Morrison
As we step into a New Year, it can feel like the air is filled with anticipation and the promise of new possibilities. But we all know the new year isn’t just…
Self Love PodcastSLP 443: Self Love Quicky - Aromatherapy at Christmas
The festive season is a time of joy, reflection, and connection. It’s also a time when our senses come alive with the smells, sights, and sounds of Christmas…
Self Love PodcastSLP 442: Home Is My Sanctuary with Danny Morrison
‘It reminds you when you are out on the road, as you say incredible India or Bangladesh with sheer numbers and people living on the street or living under…
Self Love PodcastSLP 441: Self Love Quicky - The Power of Ancient Culture and Traditions
Throughout history, we have relied on the wisdom of our ancestors to navigate the complexities of life, health, and well-being. From the Amazon rainforests to…
Self Love PodcastSLP 440: We Are All Made of Strength and Struggle with Edwina Murphy-Droomer
‘I feel like something here in the conversations that we have with grace. The conversations that we have that are not about pointing fingers or making people…
Self Love PodcastSLP 439: Self Love Quicky - The Top 1%
When you hear the phrase “The Top 1%” it often conjures up images of elite athletes, wealthy entrepreneurs, or spiritual masters. But the top 1% is more than…
Self Love PodcastSLP 438: It’s Not ‘If I Win’ But ‘When I Win’ with Kristy Graham-Kumabe
‘Your words are extremely, extremely powerful. Your body’s listening to your words because it’s your thoughts, and you play out what you are saying. That is…
Self Love PodcastSLP 437: Self Love Quicky - 3 Essential Oils to Help Release Trauma
Essential oils have long been revered for their therapeutic benefits, with ancient practices highlighting their ability to heal both body and mind. Among…
Self Love PodcastSLP 436: Flow with Love not Force with Lisa Spencer
“I became so comfortable with what I have to offer. And, that what I had to offer wasn’t something that I needed to do, it was who I was and who I could be…
Self Love PodcastSLP 435: Self Love Quicky - Regain Your Sense of Smell with Essential Oils
Your sense of smell, or what is known as your olfactory system, plays an incredible role in life. It helps us to enjoy the incredible flavours of food and the…
Self Love PodcastSLP 434: The Other Side of Trauma Helping Others Heal with Anna Ditchburn
“When I started, my work as a hypnotherapist helping people and seeing how people come through the other side, I received so much fulfilment for humans. And…
Self Love PodcastSLP 433: Self Love Quicky - A Positive Perspective on Black Friday
Black Friday has become synonymous with massive sales and shopping sprees, marking the start of Christmas shopping and the festive season. For some, it’s a…
Self Love PodcastSLP 432: Play To Learn with Lisa Clements
“I really am passionate about children’s play and how we extend children’s learning through play, and how we offer open-ended resources so that we can really…
Self Love PodcastSLP 431: Self Love Quicky - Embracing Change Vs Staying The Same
Deciding to change for the better can be a huge commitment and does not automatically mean it will be easy. This week’s Quicky looks at two potential futures –…
Self Love PodcastSLP 430: The Collective Magic When Hiking In Nature with Lisa Marshall
“I think once you walk with women in nature you experience it first-hand. So, you start to see how.going together whether it be opn a small adventure locally…
Self Love PodcastSLP 429: Self Love Quicky - Why Leadership Matters Regardless Of Role
Leadership is often perceived as a position or title and can be typically associated with CEOs or business managers. Yet, if we look closely, every role and…
Self Love PodcastSLP 428: Connecting to the Disconnection with AbbyWake
‘My body remembered but my brain did not. So that’s how powerful the body is. I have different moments in my life where I had these sensory reactions, or I…
Self Love PodcastSLP 427: Self Love Quicky - Evolving from a Victim to Warrior Mindset
In the journey of personal growth and development, mindsets are powerful lenses shaping how we perceive ourselves and the world. Each stage of mindset, from…
Self Love PodcastSLP 426: I Can Be Soft and Effective In My Leadership with Naomi Elliott
“For me, is that I can be soft in my leadership, I don’t have to lead like a man to be able to effective. In my previous role, thirteen years was a totally…
Self Love PodcastSLP 425: Self Love Quicky - The Power of Magnesium
Magnesium is a crucial mineral for maintaining optimal health, yet a significant portion of the population is deficient in this essential nutrient. Magnesium…
Self Love PodcastSLP 424: The Bare Arse Minimum To Break The Stress Loop with Jennifer Jefferies
‘I was trying to think do I write the core basics to break the stress loop? The bottom line to break the stress loop. And Alice my wife said, ‘Jen you talk…
Self Love PodcastSLP 423: Self Love Quicky - Blackcurrant Beauty
The interest in wholistic beauty and anti-aging continues to rise and natural ingredients also continue taking centre stage in skincare and beauty routines…
Self Love PodcastSLP 422: Finding Gratitude In Moments of Challenge with Rebeka Warke
‘I truly believe, aside from what I describe as our 3-D human experiences, we’re here for something greater than ourselves. And when I look back there’s a part…
Self Love PodcastSLP 421: Self Love Quicky - The Importance of Daily Self-Care Rituals
In today’s fast-paced world, self-care is more than a luxury — it’s a necessity. The importance of looking after our mental, emotional, and physical well-being…
Self Love PodcastSLP 420: Garlic for Inside and Outer Health with Teneille Newton
‘Garlic is just one of those beautiful things. It’s been used as a medicine since the times of ancient Egyptians and as a kid I did actually want to be an…
Self Love PodcastSLP 419: Self Love Quicky - The Best Essential Oils for Sleep
Sleep is one of the most fundamental components of our overall health and well-being. It plays a crucial role in physical health, emotional stability…
Self Love PodcastSLP 418: The Soulful Long Lunch with Emily Mills
‘I was trying to think of something that encapsulated everything that I wanted to bring into an experience or event and what I was all about. It literally…
Self Love PodcastSLP 417: Self Love Quicky - Protecting Your Wellbeing
We live in a world where personal and professional demands can be overwhelming, and we know that setting emotional boundaries is crucial for maintaining…
Self Love PodcastSLP 416: Why Self-Care is Essential with Kim Morrison
‘Most of us don’t think twice about investing time and care into our children, maybe our parents and friends and our work, but it can be a different story when…
Self Love PodcastSLP 415: Self Love Quicky - A Journey Back to You
Life’s unexpected turns can leave you feeling incredibly unsettled, especially after significant shifts like moving to a new country, separating from a…
Self Love PodcastSLP 414: Bringing Out The Beauty In All Women with Jaya McIntyre
‘I’m just always looking to bring out the beauty that they don’t see in themselves. So, obviously when it’s individual women that’s what I’m looking for and…
Self Love PodcastSLP 413: Self Love Quicky - Mastering Connections and Conversations
In today’s fast-paced world, meaningful conversations can often feel elusive. Yet, these connections are vital for building strong relationships, whether in…
Self Love PodcastSLP 412: The Secret Sauce of Parenthood with Jess Arachchi
‘This is kind of the secret sauce of parenthood when you feel like, ‘Am I stuffing my children up? Have I done something so bad?’ And the point I would say…
Self Love PodcastSLP 411: Self Love Quicky - Aromatherapy for Muscle & Joint Pain
Chronic muscle and joint pain affects millions of people worldwide, often as a result of conditions like arthritis, fibromyalgia, or old injuries. While…
Self Love PodcastSLP 410: Go With Your Gut, Go With Your Heart and Just Do It with Courtney Foster
‘I would say go with your heart. I have a friend at the moment who is contemplating starting her own little business, she’s got three little boys, and I’m like…
Self Love PodcastSLP 409: Self Love Quicky - Marjoram Oil
Marjoram essential oil, derived from the Origanum majorana plant, has long been treasured for its incredible health and wellness benefits. It has a warm…
Self Love PodcastSLP 408: A Commitment to Change with Tea with Tara Hegerty
‘We get caught up in and around change. Because as human beings we evolve, we change – and that change can be scary. With that it’s not always positive change…
Self Love PodcastSLP 407: Self Love Quicky - Aroma-Psychology - the power of scent
Aroma-psychology is a branch of aromatherapy that has gained recognition for its profound impact on emotional well-being, mental clarity and positive thinking…
Self Love PodcastSLP 406: The Feather, Brick, Bus Analogy with Helen Cole
‘The guidance that we have through our body, our body is always giving us messages isn’t it? And I do believe in that feather, brick, bus analogy that we get a…
Self Love PodcastSLP 405: Self Love Quicky - The WATCH Principles
In our fast-paced world, where distractions are constant and life’s pressures can often push us off course, it’s a wonderful idea to have a compass that guides…
Self Love PodcastSLP 404: Nothing Else Matters Except This Very Moment with Sarah Wilder
‘I think for me I haven’t had a choice because it’s been a really hard-hitting call to presence. To be in that moment. Nothing else mattering, but that very…
Self Love PodcastSLP 403: Self Love Quicky - Having a Success Mindset
A success mindset is powerful and although it might take time to develop, especially if there are setbacks, moments of challenge or doubts, it is continuously…
Self Love PodcastSLP 402: A Change In Focus Changes How You Respond with Ruth Hotson
‘When we can support ourselves to go, ‘Do you know what, I can do this, I do have the capacity to do this’, our bodies and our minds are capable of so much…
Self Love PodcastSLP 401: Self Love Quicky - Embracing Winter Self-Care Rituals
Winter can be a special time, inviting us to slow down, cozy up, and go within. It’s a season that calls for nurturing and self-care, providing the perfect…
Self Love PodcastSLP 400: You’ve Got to Push Yourself to be Your Best with Shelly Burton
‘I think you need to just keep turning up until it becomes… something that I like to think to myself is going to training for me is as important as doing my…
Self Love PodcastSLP 399: Self Love Quicky - The Effect of Smell on the Amygdala for Emotional Trauma
Recent studies at New York University have uncovered fascinating insights into the role of the amygdala in the brain’s limbic system, particularly in how it…
Self Love PodcastSLP 398: Break A Leg with Paula Gowland
‘I think I was expecting an older gentleman that had been an orthopaedic surgeon for many, many years, but he was actually quite cool, and he was around about…
Self Love PodcastSLP 397: Self Love Quicky - Reframe Don’t Blame
Blaming others or circumstances for our difficulties is a common way to respond, but it often keeps us stuck in a cycle of negativity and powerlessness. In…
Self Love PodcastSLP 396: Colour Nuances and Beautiful Hair with Maria Faulder
‘So, I am inspired by a sort of childhood version of the client. So, to try and replicate what the sun would have done just by going to the beach or being out…
Self Love PodcastSLP 395: Self Love Quicky - The Importance of a Good Laugh
In the busyness of daily life, finding moments of genuine joy can sometimes feel like a luxury more than a necessity. But, making time to laugh is more than…
Self Love PodcastSLP 394: Finding Something Within To Give To Others with Karis Ramsay
‘I then devoted myself to wanting to help others, and wanting to help others was one of my biggest drivers. And so I took a job in a refugee camp straight out…
Self Love PodcastSLP 393: Self Love Quicky - Building Rapport and Communicating Effectively
Great communication skills are a cornerstone of successful relationships, both personally and professionally. And, building rapport which is the process of…
Self Love PodcastSLP 392: Self Love Replay - A Conversation We Need To Have with Dr Sherrill Sellman
This week we have the conversation that needs to be had with the incredible Dr Sherrill Sellman. As much as change is happening on a global level, looking like…
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SLP 391: Self Love Quicky - Let’s Not Take Our Freedom for Granted
In today’s fast-paced world, the concept of freedom often gets overlooked amidst our daily routines and responsibilities. We hustle through our lives, seldom…