Shows / Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Masks Off: Inner Freedom For People-Pleasers and Perfectionists
A podcast for people pleasers and perfectionists ready to drop the masks. Kim Gross shares simple tools to calm the inner critic, set boundaries, and live with confidence, clarity, and inner freedom. www.kimgrosscoaching.com
Episodes
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
The Mindset that Will Change Your Life
Join host Kim Gross in this insightful episode of 'Masks Off for People Pleasers and Perfectionists' as she interviews Dr. Charleanea Arellano. Dr. Charleanea…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Why Moms Are Miserable: What to Do About It!
In this episode of 'Masks Off,' host Kim Gross and guest Dena Farash, founder of the Mindful Mom Revolution, discuss how mothers can feel lost in their roles…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Stop Perfectionism: Reclaim Personal Freedom
In this solo episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross delves into the significance of personal freedom and self-worth in…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
The Perfectionist Trap: How to Overcome It w/ Trish Blackwell
In this episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross sits down with Trish Blackwell, the host of the Confidence Podcast, for…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
End Self-Sabotage: Stop Wasting Your Life
In this episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross welcomes Andrea Olson, an entrepreneur and coach for female…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Launch & Adjust: Life Doesn’t Have to Be Perfect
Join us in this episode as we dive deep into the inspiring story of Jeff Pearson, diagnosed with hydrocephalus at just two weeks old. Despite multiple brain…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Unpacking Self Care Beyond the Basics
In this episode of Masks Off for People Pleasers and Perfectionists, host Kim Gross delves into the often misunderstood concept of self-care with guest Holly…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
3 Keys for Authentic Intimacy
In this enlightening episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross engages in a deep dive with guest Daniela Stevens, a…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Break Free From the Safe Harbor: Live Your Yes
In this episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross discusses the concept of living authentically and breaking away from…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
You Are Not Who You Think You Are!
In this episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross engages in a profound conversation with self-love coach Elizabeth Foster…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Overcoming Fear of Failure: Tips for Moving Forward
This podcast episode delves into the pervasive fear of failure that hinders many from pursuing their dreams and stepping out of their comfort zones. Drawing on…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Progress Not Perfection
In this episode, the host, a self-proclaimed recovering perfectionist, discusses the challenging mindset of feeling like one's efforts and accomplishments are…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Masks Off: It's Not What You Think
In this episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross reintroduces herself and shares the origin story of the podcast, which…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Stop Being Needy: Find True Freedom
In this episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross discusses the journey from codependency and people-pleasing to achieving…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Unlock Your Desires: Heal and Reprogram Your Mind
In this episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross is joined by guest Jen Beck, a coach who specializes in mindset…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
How to Create the Life You Desire: Open to New Possibilities
In this episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross interviews guest Jamil Sayegh. The conversation delves into the…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Living Beyond Chronic Pain: Strategies for High Achievers
In this episode of 'Masks Off for People Pleasers and Perfectionists', host Kim Gross and guest Dr. Anna Redmond delve into chronic pain, specifically…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Overcoming Perfectionism Through Acts of Kindness
In this episode of Masks Off for People Pleasers and Perfectionists, host Kim Gross engages in a profound conversation with self-worth coach, author, and…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Finding Calm in the Storm: Navigating Autoimmune Diseases, Perfectionism, and Overwhelm
In this episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross is joined by mindset shift coach Robyn Engelson. They discuss the…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Growing Within Relationships: Embracing Change and Self-Love"
In this episode of the podcast 'Masks Off for People Pleasers and Perfectionists', host Kim Gross talks with psychotherapist Dr. Heather Browne about the…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Trust Yourself: How to Be More Intuitive
In this insightful episode, Kim Gross, host, engages in a candid conversation with licensed marriage and family therapist and coach, Libby Supan. With a focus…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Redefine Who You Are
In this episode of 'Masks Off for People Pleasers and Perfectionists', host Kim Gross is joined by Kat Polsinelli, a coach who helps women overcome challenges…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Train Your Brain to Find Gratitude
In this episode of 'Masks Off for People Pleasers and Perfectionists', host Kim Gross invites guest Jennifer Altieri to discuss the powerful tool of gratitude…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Radical Self-Care Practices Heal Trauma
In this episode of 'Masks Off for People Pleasers and Perfectionists', host Kim Gross chats with Lisa Pepper Satkin, a therapist and coach with over 30 years…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Don’t Ignore the Red Flags of a Toxic Relationship
In this episode, Ashley Bendiksen, an expert in helping victims of sexual abuse, domestic violence, and unhealthy relationships, shares her insights on how to…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Martha Stewart on Steroids: Unmasking Perfectionism
In this episode of 'Masks Off for People Pleasers and Perfectionists', host Kim Gross engaged with guest Michelle Johnston, a life and empowerment coach, who…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Freedom to Follow Your Heart
In this enriching episode of 'Masks Off for People Pleasers and Perfectionists', host Kim Gross invites guest Sabrina Del Duca to share her personal journey…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Unmasking the Mother Wound
Kim Gross hosts Elizabeth Kipp on this episode of 'Masks Off for People Pleasers and Perfectionists' where they discuss the 'mother wound' and its connection…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Live the Life You Love: Align Values with Actions
In this episode of 'Masks Off for People Pleasers and Perfectionists', host Kim Gross talks to guest Dala Hemeyer about the importance of defining values and…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Loving Mondays Again!
In this episode of Masks Off For People-Pleasers & Perfectionists, host Kim Gross is joined by leadership communication expert, Kim Laughlin. They discuss the…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Remove Your Ego From Parenting
In this engaging dialogue, Cai Graham, a mental health mentor working with teens and young adults, and host Kim Gross delve into concepts around parental…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Discovering Your True Passion: Reclaiming Your Inner Light
In this enlightening episode of the 'Masks Off for People Pleasers and Perfectionists' podcast, host Kim Gross explores the topic of reclaiming one’s light and…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Shedding the Mask: How I Overcame Overeating and Body Dysmorphia to Embrace Self-Acceptance and Freedom
In this episode Kim shares her lifelong struggle with compulsive overeating, body image issues, and self-esteem, revealing how these problems began during her…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Peeling back the layers of Kim Gross: A deep dive into her passions, personal musings, and adventures!
Kim Gross, the host of 'Masks Off' Podcast, shares more about herself beyond her professional persona. Her love for rap music, liking for classic rock, Motown…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Finding Balance in Parenting: Understanding Emotional Involvement
In this episode of 'Masks Off', host Kim Gross welcomes parenting coach Kim Muench. Through a conversation on emotional presence in parenting, they discuss the…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Overcoming Comparison and Embracing Confidence
In this episode of Masks Off, host Kim Gross talks to Dr. Pamela Ellis, also known as The Education Doctor. Dr. Ellis shares her background as a…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Unmasking Perfectionism and People Pleasing: Embracing Authenticity and Self-Love
In this impassioned talk,Kim explores the struggle of living a life under the weight of perfectionism and people-pleasing tendencies. Rooted in unmet needs…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Tame Your Inner Critic: Know Your Goodness
In this empowering episode, guest Pamela Malo and I discuss why we all have an inner critic, how to recognize it and how to tame your inner critic and embrace…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Reclaim Your Well-Being by Overcoming Toxic Overachievement
In this episode, Dr. Eric Recker and I explore the perils of toxic overachievement and the toll it takes on our lives. We'll delve into practical strategies…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
"Heal Body Shaming: Recognizing Poor Body Image Development
In this episode, we delve into the sensitive but crucial topic of body shaming. Join us as we explore the signs of poor body image and unravel the complex…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Stop the Cycle of Self-abandonment
In this episode, Kim engages in a profound discussion with her guest, Shalini Josen, delving into the topic of overcoming self-abandonment and embracing…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Acknowledging the Coexistence of Your Inner Conflicts
In this enlightening episode, Kim shares a personal story of when two internal parts of herself were at war. As she shares this story, she and guest Shalini…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Embracing Quiet Confidence
In this thought-provoking episode, Vaughn and 18 year old son, Xavier delve into the profound significance of cultivating "quiet confidence" among young men…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Understanding the Whole Child
In this episode, Harvey Hazen and I discuss the idea of looking beneath the surface of students' behaviors to see the whole child. Our discussion emphasizes…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Rise Up
In this episode you will hear Sabrina Victoria share her heartfelt, honest and raw story of how she suffered in a narcissistic relationship. She shares how…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Empowering Parents of Children with ADHD: Nurturing Connection is the Key with Dana Baker-Williams
In this insightful episode, my guest and I take a deep dive into the world of conscious parenting for children with ADHD, offering practical strategies and…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Empowering Education: Inner Work is the Pathway with David Richards
In this enlightening episode, David Richards and I explore the possibility of a transformative journey where parents and educators embark on the path of inner…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Breaking the Mold: Nurturing Resilient Minds in a Conditioned World with Dr. Chanie Messinger
In this eye-opening episode, Dr. Chanie and I take a close look into the harmful impact of social conditioning on young minds and explore the essential role of…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Unlocking the Power of Parental Consciousness: Nurturing Stronger Bonds with Teens and Young Adults with Claire Cetti
In this episode, guest Claire Cetti and Kim discuss the transformative power of parental consciousness and its profound impact on fostering healthier…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Embracing Authenticity: Unleashing Your Inner Voice with Isabelle Miller
In this empowering episode, Isabelle and I talk about the importance of embracing authenticity and trusting your inner voice. Despite the critics and naysayers…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
“Unraveling the Past: Healing Patterns and Nurturing Authenticity” with Robyn Eyre-Long
In this episode, Robyn and I delve into the transformative journey of healing our patterns and childhood wounds, ultimately paving the way for a life of…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Unmasking Parenthood with Whitney Fleming
In this episode "Unmasking Parenthood," guest Whitney Fleming and I delve into the transformative journey of parents who prioritize their own inner work…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Coming Home to Yourself with Dr. Chanie Messinger
Do you feel like you have to be in a relationship to be ok in the world? Have you been conditioned and told that the way to happiness is to go to school, go to…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Embracing Abundance and Unveiling Your Authentic Self
In this episode, we delve into the transformative power of embracing abundance, worthiness, and your true essence. When we operate from a place of love, rather…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Choose You with Meeka Kruisman
This was an incredible conversation with 18 year old Meeka Kruisman. She was so raw and vulnerable and quite honestly, so brave to share her story. She shared…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Unleashing Your Authentic Power: Overcoming Limiting Beliefs to Manifest Your True Self with Abi Levine
In this episode, we delve deep into the ways our own self-imposed limitations hold us back from unlocking our full potential. Join us as we uncover the roots…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Breaking Generational Patterns: Overcoming Toxic Parenting for a Healthier Future with Cari Fund
In this episode I have a conversation with Cari Fund about the profound impact of toxic parenting on individuals and families, and we discuss strategies to…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Unmasking Our True Selves: The Psychology Behind Why We Wear Masks
In this episode Kim explores the reasons behind why we wear masks and how they shield our true selves. Kim shares her personal journey of how she started…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Let Your Presence Serve Your Purpose with Lauri Smith
Do you ever feel like you are utterly exhausted from life? Do you feel like all you do is survive your days and just rinse and repeat? If you answered yes, it…
- Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Unmasking Your Authentic Self: Why Wearing the Happy Mask Can Hold You Back with Tracy Nolin Beerman
How often have you put on a mask and showed up inauthentically with other people? We have all done this at some point in our lives and it is so normal. We are…