Unmasking Our True Selves: The Psychology Behind Why We Wear Masks

Masks Off: Inner Freedom For People-Pleasers and Perfectionists · Jun 8, 2023 · 28m

In this episode Kim explores the reasons behind why we wear masks and how they shield our true selves.

Kim shares her personal journey of how she started wearing masks because she did not feel safe to be her true self in the world.

Join Kim as she unravels the intricacies of this behavior and discusses strategies for unmasking.

Takeaways:

Explore the innate human desire for self-protection and the role it plays in our adoption of wearing masks.

Highlight the fear of judgment and rejection, which leads us to conceal our true selves.

Explore the potential consequences of wearing masks, such as…