Latest / Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Growing Within Relationships: Embracing Change and Self-Love"
In this episode of the podcast 'Masks Off for People Pleasers and Perfectionists', host Kim Gross talks with psychotherapist Dr. Heather Browne about the implications of people pleasing in relationships. Dr. Browne, who has 27 years of experience, highlights the importance of self-love and compassion in sustaining healthy relationships. They delve into the pattern of self-abandonment often seen in people pleasers, the process of healing through self-awareness and embracing change, and strategies to rebalance power inequalities in relationships. The episode emphasizes the need for…
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