Stop the Cycle of Self-abandonment

Masks Off: Inner Freedom For People-Pleasers and Perfectionists · Oct 12, 2023 · 33m

In this episode, Kim engages in a profound discussion with her guest, Shalini Josen, delving into the topic of overcoming self-abandonment and embracing self-compassion. Shalini draws from her training with renowned expert Gabor Mate to shed light on the concept of choosing attachment over authenticity, a phenomenon at the core of our tendency to favor self-abandonment and neglect self-compassion and self-care. Throughout the conversation, they explore the rapid inclination toward self-judgment and judgment of others as opposed to choosing the path of compassion. Ultimately, the fear of…