Shows / The Lipoedema Podcast
The Lipoedema Podcast
The Lipoedema Podcast is more than a health podcast, it’s a permission slip. A permission slip to stop chasing every new diet. To stop comparing your body to someone else’s. To stop believing you are broken. Here, we honour bio-individuality and the truth that your body has its own innate wisdom. We share stories, science, and practical tools to help you nurture yourself as the incredible one-of-one that you are. Because healing doesn’t come from outsourcing your power, it comes from coming…
Episodes
The Lipoedema PodcastEp 148 ~ Lipoedema and Veins with Dr Nick Teo
In this episode of the Lipoedema Podcast, Dr. Nick Teo discusses venous insufficiency and its relationship with lipedema. He explains the symptoms, diagnosis…
The Lipoedema PodcastEp 147 ~ Lipoedema Care
Lipoedema Care: What Patients Need to Know About Safer, Smarter Treatment. What’s really happening in the body with lipedema—and how can you tell whether your…
The Lipoedema PodcastEp 146 ~ Mental Health and Interventions
In this episode, Tiana and Shelley discuss mental health, the impact of antidepressants, and strategies for well-being, emphasising the importance of…
The Lipoedema PodcastLiving with Lipoedema: A Warrior's Journey
Jill on recognising lipedema, getting diagnosed, and finding a routine that works Shelley speaks with Jill about her lipedema journey, from noticing unusual…
The Lipoedema PodcastEp. 144 ~ Compression Pumps for Lipoedema
Dr Jen Sanderson joins Shelley and Tiana to explain what compression pumps are, how they work, and who can benefit. The conversation focuses on using pumps for…
The Lipoedema Podcast143 Rubenesque Lipoedema Clinic
In this episode, Charlotte Wolfenden shares her personal journey with lipoedema, her insights on navigating the healthcare system, and the importance of…
The Lipoedema Podcast142 - Connective Tissue & Lipoedema
In this episode, Shell and Tiana explore the complex relationship between lipoedema, connective tissue disorders, and overall health. They discuss the latest…
The Lipoedema PodcastBONUS - 2027 Lipoedema Conference
This episode covers the upcoming Lipoedema Australia Conference in 2027, its significance on the global stage, and insights into the Lipoedema World Congress…
The Lipoedema PodcastEp 141 ~ The Lipoedema Store
Melanie shares her personal journey with lipoedema, her diagnosis, treatment options, and how her experiences led her to create the Lipoedema Store to support…
The Lipoedema PodcastEp. 140 ~ Compression with Haddenham Australia
In this episode, we explore the latest in compression therapy with Haddenham Healthcare, focusing on their innovative products designed for lipoedema and other…
The Lipoedema PodcastEp 139 ~ Supporting recovery post-op with Laura Hamilton
In this episode, Laura Hamilton shares her personal journey with lipoedema, recent surgeries, and innovative post-surgical recovery modalities. She emphasises…
The Lipoedema PodcastEp 138 ~ Genevieve Topalov Lipoedema Warrior
In this episode, Genevieve Topalov shares her personal journey with lipoedema, from early signs to diagnosis and management. She discusses the emotional…
The Lipoedema PodcastEp. 137 ~ Niamh on Endermologie, Lipoedema Support, and Lymphatic Health
In this episode of The Lipoedema Podcast, Shell and Tiana speak with Niamh about Endermologie, how the treatment works, and why it can be a helpful part of a…
The Lipoedema PodcastEp 136 ~ Shell and Tiana explore Ai
In this episode, Shell and Tiana explore the nuanced role of artificial intelligence in health management, emphasising the importance of critical thinking and…
The Lipoedema PodcastEp 135 Nurse with Lipoedema Clare Pettit
In this episode, Claire Pettit shares her personal journey with lipoedema, the challenges of diagnosis, and the importance of early intervention and advocacy…
The Lipoedema PodcastEp 134 ~ Journey with Jes
In this episode, Jes Machuca shares her personal journey with lipoedema, the emotional and physical challenges she faced, and how her experience led her to…
The Lipoedema PodcastEp. 133 ~ Lipoedema host Shnack Diagnosis
In this episode, Shell and Tiana discuss recent health diagnoses, including hEDS and POTS, their impact on daily life, and strategies for managing chronic…
The Lipoedema PodcastEp 132 Post Surgery Carer role with Claire DiZane
In this episode, Tiana and her mum, Claire, discuss the experience of being a carer during liposuction surgery for lipoedema. They share insights on…
The Lipoedema PodcastEp 131 Get the F*CK Unstuck with Loz Antonenko
In this insightful interview, Loz Antonenko, the Mojo Mentor, shares her personal journey with lipoedema, debunks common myths, and offers practical strategies…
The Lipoedema PodcastEp 130 Dianne prepares for lipoedema surgery
In this episode, Diane Romano shares her journey towards lipoedema surgery, discussing her feelings of anxiety, the importance of understanding the procedure…
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Ep 129 - Shelley Lipoedema and Mental Health
In this episode, Shelley shares her journey of starting a private counselling practice focused on holistic recovery, mental health, and supporting women with…
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Ep. 128 Lipoedema and carnivore
In this episode of The Lipoedema Podcast, host Shell and Tiana welcome back Caroline Antonino to discuss her journey with the carnivore diet and its impact on…
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Ep 127 - Sal Petrassi Lymph and Muscle Centre
Join us as we explore the journey of Sal Petrassi, founder of the Lymph and Muscle Centre, and delve into the world of lymphatic health, lipoedema, and…
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Ep 126 - Louise Mansfield Lipoedema Australia
In this inspiring interview, Louise Mansfield shares her 14-year journey with Lipoedema, the challenges of diagnosis, and her pivotal role in building…
The Lipoedema PodcastEp 125 ~ How we experience Lipoedema and Pain
This episode explores the complex nature of pain experienced by individuals with lipoedema, highlighting personal experiences, the impact on mental health, and…
The Lipoedema PodcastEp. 124 Lipoedema and Intimacy
In this episode of The Lipoedema Podcast, hosts Shell and Tiana speak with Caroline Antonino, a Lipoedema warrior, about her long journey to diagnosis and the…
The Lipoedema PodcastEp. 123 ~ Fashionable Compression with Estas Bel
In this episode of The Lipoedema Podcast, we chat with Belinda Tai, founder of Estas Bell, about her innovative approach to shapewear designed specifically for…
The Lipoedema PodcastEp. 122 ~ Rebecca Crittenden Sleep and Lipoedema
In this insightful interview, sleep health expert Rebecca Crittenden shares vital knowledge on sleep's impact on mental and physical health, sleep disorders…
The Lipoedema PodcastEp. 121 ~ Our experience with GLP1s and Lipoedema
This episode explores personal experiences with GLP-1 medications like Mounjaro and Ozempic, focusing on their effects on inflammation, pain, and weight…
The Lipoedema PodcastEp 120 ~ Lipoedema with Elise
Elise from Lipoedema with Elise shares her personal journey with lipoedema, diagnosis, treatment strategies, and advocacy for early detection and awareness…
The Lipoedema PodcastEp. 119 ~ The Nuances of Pain with Nik Knighton
In this insightful interview, occupational therapist Nik Knighton shares her expertise on managing pain in lipoedema, emphasising personalised care, sensory…
The Lipoedema PodcastEp 118 ~ Lipoedema Warrior Dianne Romano
Dianne Romano shares her journey with lipoedema, from early symptoms and diagnosis to management strategies and upcoming surgery. This episode offers insights…
The Lipoedema PodcastEp 117 ~ Hosts Shell and Tiana chat surgery
In this episode of The Lipoedema Podcast, hosts Shell and Tiana discuss their personal experiences with lipoedema surgeries, the challenges of postpartum…
The Lipoedema PodcastEp 116 ~ Hellene Maguire Exercise Physiology and Lipoedema
In this episode of The Lipoedema Podcast, host Shell and Tiana engage with Helena Maguire, who shares her personal journey with lipoedema, a condition that…
The Lipoedema PodcastEp. 115 ~ Amy Roberts ~ The intersection between diet and lipoedema
In this episode of the Lipoedema Podcast, hosts Shell and Tiana engage with PhD candidate Amy Roberts to discuss her research on eating attitudes and…
The Lipoedema PodcastEp 114 ~ What is Lipoedema?
Ever felt like something was off with your body, but couldn’t put your finger on it? Join us as we dive into the basics of Lipoedema—what it is and what it…
The Lipoedema PodcastEp 113 ~ Our Goals for 2026
In this episode of The Lipoedema Podcast, hosts Shell and Tiana dive into their personal goals for 2026, reflecting on their journeys and the importance of…
The Lipoedema PodcastEp 112 ~ Lipoedema Warrior Gian Wild
In this episode of The Lipoedema Podcast, hosts Shell and Tiana welcome Gian Wild, a passionate advocate for those living with lipoedema. Gian shares her…
The Lipoedema PodcastEp. 111 ~ Lipoedema Professional Alyce Katsanos
In this episode of the Lipoedema podcast, hosts Shell and Tiana welcome leadership and empowerment coach Alyce Katsanos, who shares her personal journey with…
The Lipoedema PodcastEp 110 ~ Welcome back 2026
In this episode of the Lipoedema podcast, hosts Shell and Tiana reflect on their holiday experiences and the unique challenges of managing chronic conditions…
The Lipoedema PodcastEp. 109 ~ Hosts Shell and Tiana recap 2025
This conversation emphasises the importance of individuality in health journeys, particularly in the context of lipoedema. It discusses how personalised…
The Lipoedema PodcastEp. 108 ~ Elle Hemming Coaching in the Lipoedema Community
In this conversation, Elle Hemming discusses the transformative power of surgery as a reset button in her life, allowing her to embrace new possibilities and…
The Lipoedema PodcastEp. 107 ~ Lipoedema Lived Experience GP Dr Jackie Fankhauser
In this conversation, Dr. Jackie Fankhauser shares her personal journey with Lipoedema, discussing the lack of awareness and education surrounding the…
The Lipoedema PodcastEp. 106 ~ Snack with hosts Shell and Tiana
In this snack episode, hosts Shell and Tiana discuss the importance of returning to basic self-care practices for managing lipoedema, emphasising nutrition…
The Lipoedema PodcastEp. 105 ~ Lipoedema Warrior Ashley Gordon
In this episode of The Lipoedema Podcast, hosts Shell and Tiana speak with Ashley Gordon, a Brisbane-based mother of two, who shares her personal journey with…
The Lipoedema PodcastEp. 104 ~ Dr Meaghan Heckenberg Liposuction Proceduralist
In this episode of The Lipoedema Podcast, hosts Shell and Tiana engage with Dr. Meaghan Heckenberg, a specialist general practitioner and liposuction…
The Lipoedema PodcastEp. 103 ~ Hosts Shell and Tiana receive EFT instruction from Carla Mardell
In this episode of the Lipoedema Podcast, hosts Shell and Tiana are joined by mindset coach Carla Mardell to explore the benefits of Emotional Freedom…
The Lipoedema PodcastEp. 102 ~ Lipoedema Warrior Nicola Gazzard
In this episode of The Lipoedema Podcast, hosts Shell and Tiana speak with Nicola Gazzard about her journey with lipoedema. Nicola shares her experience of…
The Lipoedema PodcastEp. 101 ~ Clinical Nutritionist Megan Pfeffer ~ all about histamines
Megan Pfeffer is an internationally renowned Clinical Nutritionist and the founder of ‘I Choose Health’, a leading nutrition & lifestyle clinic specialising in…
The Lipoedema PodcastEp 100 ~ The Lipoedema Podcast celebrates 100 episodes
In this milestone 100th episode of the Lipoedema Podcast, hosts Shell and Tiana reflect on their journey, discuss enhancements to their community engagement…
The Lipoedema PodcastEp. 99 ~ Lipoedema Warrior Lorraine
In this episode of The Lipoedema Podcast, Lorraine Eggersdorff shares her personal journey with lipoedema, discussing her diagnosis, the impact of pregnancy on…
The Lipoedema PodcastEp. 98 ~ Liana and Jen from Jobst
In this episode of The Lipoedema Podcast, hosts Shell and Tiana are joined by Jennifer Ritossa and Liana Smith from JOBST to discuss the importance of…
The Lipoedema PodcastEp. 97 Lipoedema Australia Conference 2025 in Canberra
In this episode of the Lipoedema Podcast, hosts Shell and Tiana reflect on their recent conference experience, discussing key takeaways, the importance of…
The Lipoedema PodcastEp 96 ~ Lipoedema Warrior Lisa Ng
In this episode of The Lipoedema Podcast, host Shell and Tiana, along with guest host Nova, engage in a heartfelt conversation with Lipoedema warrior Lisa Ng…
The Lipoedema PodcastEp. 95 Lipoedema Surgeon Professor Thomas Lam
In this episode of The Lipoedema Podcast, hosts Shell, Tiana, and Nova engage with Professor Thomas Lam, a plastic surgeon specialising in lipoedema and…
The Lipoedema PodcastEp 94 ~ Host snack episode, Skincare Essentials
In this episode, Shelley and Tiana dive into the world of skincare, particularly for those managing lipoedema. Discover practical tips, product…
The Lipoedema PodcastEp 93 ~ Lipoedema Warrior Jodie Sawyer
In this conversation, Jodie Sawyer shares her journey with lipoedema, from the initial confusion and diagnosis to the emotional challenges of managing the…
The Lipoedema PodcastEp 92 ~ Embracing Lymphatic Health with Lisa O'Shea
Join Shelley and Tiana as they welcome Lisa O'Shea, a massage therapist specialising in lymphatic health. Discover Lisa's journey into the world of lymphedema…
The Lipoedema PodcastEp 91 ~ Snack episode, Habits with your Hosts Shell and Tiana
Join Shell and Tiana as they explore the evolving journey of managing lipoedema. From habit stacking to fitness routines, they share personal insights and…
The Lipoedema PodcastEp. 90 ~ Lipoedema Warrior Ruth Galea
In this episode, Ruth Galea shares her inspiring journey with lipoedema, detailing her weight loss journey, diagnosis, and the treatments she underwent. She…