Latest / The Lipoedema Podcast
Living with Lipoedema: A Warrior's Journey
Jill on recognising lipedema, getting diagnosed, and finding a routine that works
Shelley speaks with Jill about her lipedema journey, from noticing unusual leg size at 12 or 13 to finally getting diagnosed in October 2024. They focus on the practical side of living with lipedema, including pain, swelling, food choices, movement, and the mindset shift that comes with understanding your body better. Jill also shares the tools and routines that help her most, including structured meals, carb cycling, pool work, and simple lymphatic support strategies. The episode is especially useful for anyone…
The skinny
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