Ep 116 ~ Hellene Maguire Exercise Physiology and Lipoedema

The Lipoedema Podcast · Mar 18, 2026 · 39m

In this episode of The Lipoedema Podcast, host Shell and Tiana engage with Helena Maguire, who shares her personal journey with lipoedema, a condition that affects fat distribution and can lead to significant physical and emotional challenges. Helena discusses her early experiences with symptoms, the long search for answers, and how her professional background in nutrition and exercise has shaped her understanding of the condition. The conversation delves into the importance of recognising lipoedema in the medical field, the role of exercise and nutrition in managing symptoms, and the need…