Ep. 111 ~ Lipoedema Professional Alyce Katsanos

The Lipoedema Podcast · Feb 11, 2026 · 40m

In this episode of the Lipoedema podcast, hosts Shell and Tiana welcome leadership and empowerment coach Alyce Katsanos, who shares her personal journey with lipoedema and chronic illness. Alyce recounts her early experiences with body image issues, starting from childhood, and how these experiences shaped her understanding of her condition. She discusses the challenges of being active while feeling heavy and the emotional toll of not being diagnosed until her thirties. The conversation delves into the importance of self-compassion and the shift from being at war with her body to embracing it…