Shows / The UKRunChat podcast.
Episodes
The UKRunChat podcast.Joe Justice from Wahoo Fitness
Everything You Need to Know About Treadmill Running – with Joe Justice from Wahoo Fitness Links:In this episode of the UKRunChat podcast, we’re joined by Joe…
The UKRunChat podcast.Steve Till
In this episode of the UKRunChat podcast, we welcome Steve Till, a true endurance sport veteran. From finishing last in his first school race to representing…
The UKRunChat podcast.Steph Kessell (née Davis) | Marathon Runner | Olympian
Running Through It All: Pregnancy, Parenthood & Recovery from Injury with Olympian Stephanie Davis In this episode of the UKRunChat podcast, Michelle welcomes…
The UKRunChat podcast.Mike James
In this episode of the UKRunChat Podcast, Michelle speaks with Endurance Physio Mike James, who brings a wealth of experience from marathons, Ironmans, and…
The UKRunChat podcast.Simon Blair
Simon Blair turned to ultra running as a way to manage his mind, find focus, and push past limits he once thought defined him. Diagnosed with ADHD later in…
The UKRunChat podcast.Lily Canter and Emma Wilkinson | Ultra Women
In this episode of the UKRunChat podcast, we’re joined by Lily Canter and Emma Wilkinson, the authors of Ultra Women, a powerful book that shines a light on…
The UKRunChat podcast.Alex Staniforth
This week on the UKRunChat Podcast, we speak with adventurer & mental health advocate Alex Staniforth about his most ambitious challenge yet – climbing all 446…
The UKRunChat podcast.David Miller
In this episode of the UKRunChat podcast, we’re joined by trail running photographer David Miller, whose emotive and powerful imagery has captured the hearts…
The UKRunChat podcast.Jeric Yuan
In this episode, we chat with the amazing Jeric Yuan – known to many as @coderunnerguy on Instagram! From his first half marathon on just two weeks' notice, to…
The UKRunChat podcast.Bruce Hampton
Bruce is running a 4 Marathons and an Ultra Challenge this year (with his 4 marathons in the space of 30 days). He's already completed Brighton and Paris…
The UKRunChat podcast.Jacob Allen
In this episode, we’re joined by British elite distance runner Jacob Allen, who’s lining up in the Elite Field at the 2025 London Marathon. With standout…
The UKRunChat podcast.Lisa McNally | Steve Cram
In this episode Michelle is joined by Director of Public Health for Worcestershire, Lisa McNally and Steve Cram to talk about the Wythall & Hollywood Fun Run…
The UKRunChat podcast.Andy Blow | Precision Fuel and Hydration
In this episode Michelle and Andy do a deep dive into hydration for endurance running and chatted about: - common mistakes runners make with their hydration -…
The UKRunChat podcast.Renee McGregor
Renee is a sports dietician specialising in REDs, the female athlete, hormonal health, and athlete performance. Her latest book, Fuel for Thought, is a…
The UKRunChat podcast.Andrew Hughes
Andrew Hughes is two months into a year-long challenge called the Five-a-Day challenge. Every single day of 2025, he’s running at least 5k, but there’s a…
The UKRunChat podcast.Ben Lee
In this episode of the UK Run Chat Podcast, we sit down with Ben Lee, founder of Run Legacy—a UK-based ecommerce and media platform dedicated to championing…
The UKRunChat podcast.Scott Hill
In this episode, we catch up with elite triathlete & coach Scott Hill (@ironhill83 @triwolfcoach) to dive deep into training, racing, and coaching at the…
The UKRunChat podcast.Sophie Power
Sophie Power is an ultra runner, and campaigner, passionate about increasing access to sport for women. She has recently set a new women's world record for the…
The UKRunChat podcast.Sally Green
In this episode we're joined by Sally Green. Sally is an endurance runner, she started running in 2017 and signed up for her first marathon in 2018, finishing…
The UKRunChat podcast.Matthew James Naisbit
Meet Matt, a passionate runner whose journey started with parkrun in 2022 and has skyrocketed to chasing the prestigious 6 Marathon Majors! From first…
The UKRunChat podcast.Sophie Bennett & Simon Dent
In this episode, we chat to Simon Dent from Save Our Soles, and ultrarunner and coach Sophie Bennett about looking after your feet. We discuss: - Why foot…
The UKRunChat podcast.Michael Roderick
This week on the UKRunChat Podcast, we’re joined by Michael Roderick, a runner and coach who has taken his training from the every day to achieving elite-level…
The UKRunChat podcast.Dom Ferris | Trash Free Trails
Join us as we chat with Dom Ferris from Trash Free Trails, a community-powered movement aiming to (re)connect people with nature through the simple yet…
The UKRunChat podcast.Kim Ingleby
In this episode of the UKRunChat podcast, we chat to Kim Ingleby to explore her incredible journey as a runner, triathlete, and coach. Kim shares her…
The UKRunChat podcast.Fran Roberts
In our latest podcast episode, Michelle chats to Fran Roberts, who’s diving back into marathon training after a nine-year hiatus! Fran’s preparing for the…
The UKRunChat podcast.Jonathan Cartwright
In this episode Michelle speaks with Jonathan Cartwright, brand manager for Beet-It Sport. Michelle and Jonathan chat about: - the science behind beetroot for…
The UKRunChat podcast.Eoin Everard
This week, we’re joined by Eoin Everard, a sub 4-minute miler, physiotherapist, and the current 3k World Indoor Masters Champion! With a background in injury…
The UKRunChat podcast.Nicky Edwards
Nicky Edwards is founder of The Physio Run Club and author of The Female Runner's Advantage. A keen runner herself, Nicky has overcome a lot of adversity as…
The UKRunChat podcast.Claire Maxted
In this episode, we dive into the world of ultra running with Claire Maxted. Claire is the co-founder and former editor of Trail Running magazine, the creator…
The UKRunChat podcast.Andrew Hulbert | Ella-Léonie Mehegan
This episode of the UKRunChat podcast is in 2 parts. With the Pareto FM Shrewsbury half and metric half marathon coming up soon, we find out more about…
The UKRunChat podcast.Dr Dawn Harris
In this latest UKRunChat podcast Joe chats with Dawn Harris, a clinical and forensic psychologist. If you want to get better at prepping for a race or simply…
The UKRunChat podcast.Adam Phillips
In this episode Michelle chats with Adam who switched from Triathlon to Aquabike (swim/bike/done) and has gone on to represent GBR this year winning a bronze…
The UKRunChat podcast.Emma Joy
Emma is long time community member, runner, triathlete and award winning blogger. Listen to hear Michelle and Emma chat all about: Emma's reasons for starting…
The UKRunChat podcast.Darren Last
In this podcast episode Michelle chats with Darren Last. Darren is a long time community member and aspiring writer with a rather wonderfully named blog you…
The UKRunChat podcast.Fin Fox
In this episode Michelle chats with Fin Fox. Fin is a long time member of the #ukrunchat community even taking part in the 2013 virtual challenge. Fin is a…
The UKRunChat podcast.Carl Davison
In this episode Michelle chats with Carl Davison. Carl is a member of the UKRunChat community who enjoys running for his mental wellbeing. Carl shares how he…
The UKRunChat podcast.Helen Ryvar
Helen Ryvar is the current Guinness World Record holder for the most consecutive half marathons run by a female, with an incredible streak of 111 consecutive…
The UKRunChat podcast.Stefan Hacker
In this episode Michelle chats with Stefan Hacker. Stefan grew up in Germany and now lives in London. He's been running his whole life but has recently taken…
The UKRunChat podcast.Merili Freear | Just Run
Merili Freear began running in April 2020 during the first Covid-19 lockdown in England. Since then, she has run many thousands of miles, including two…
The UKRunChat podcast.Emily Clare
In this episode Michelle chats with Emily.Emily ran competitively as a teenager, but had a break due to injury and took up running again in her twenties. After…
The UKRunChat podcast.Anna Dingley
Anna Dingley is the founder of the inaugural FT Nikkei UK Ekiden race which will take place on Monday 24th June. The race will follow an iconic, 76-mile route…
The UKRunChat podcast.Steve Edwards | 1000 Marathons World Record
On Monday May 6th at the UK Milton Keynes marathon, British runner Steve Edwards achieved what many people have described as the ultimate multi marathon world…
The UKRunChat podcast.Steve Cram | Lisa McNally | Wythall & Hollywood Fun Run
In this episode Michelle chats with Steve Cram and Lisa McNally (Director of Public Health) about the upcoming Wythall & Hollywood Fun Run. Listen to hear…
The UKRunChat podcast.Susie Chan
In this episode Michelle chats with Susie Chan. Susie is an Ultra Runner, Peleton Instructor and Author with her new book Trails & Tribulations having just…
The UKRunChat podcast.Andrew Hood
In this episode Michelle chats with Andrew Hood. Andrew is an ultra runner and chats with Michelle all about: - Andy's love of ultra running. - Andy's…
The UKRunChat podcast.Ben Parker | Runna
In our latest podcast episode Michelle chats with Ben Parker who is a Running Coach and one of the Co-Founders of our partners Runna. Listen to hear Michelle…
The UKRunChat podcast.Rohan Kallicharan
In this episode Michelle chats with community member Rohan who has been running for over 10 years. Michelle and Rohan chat about Rohan's love of running, his…
The UKRunChat podcast.Tim Goule
In this episode Michelle chats with Tim. Tim Goule is a community member who enjoys running to keep himself fit and active and for his mental health. He has…
- The UKRunChat podcast.
Tim Goule
In this episode Michelle chats with Tim. Tim Goule is a community member who enjoys running to keep himself fit and active and for his mental health He has…
The UKRunChat podcast.Mike James | The Endurance Physio
In this episode of the #ukrunchat podcast Michelle chats with Mike James, well known as The Endurance Physio. In a fascinating, and common sense, episode…
The UKRunChat podcast.Ashley Varley
In this episode Michelle and Ash have a fascinating chat about Ash's personal running story, with lots of tips for novice marathon and ultra runners…
The UKRunChat podcast.James Horman
James is a Masters athlete and he balances his running around full time teaching, family life, coaching and coach education. Listen to hear Michelle and James…
The UKRunChat podcast.Rachel Miller
In this episode Michelle chats with Rachel Miller. Rachel has been running since she was 17 and has just finished London Marathon in memory of her Dad, who…
The UKRunChat podcast.Mason Morgan | Running With Cancer
In this episode Michelle speaks with Mason Morgan in a truly inspiring conversation. Mason’s resilience in the face of adversity is nothing short of…
The UKRunChat podcast.Jon Blair
Jon Blair is a father of 3, a husband and proud stammerer. He is a Youtube creator & stammer supporter whose channel focuses on stammering, mental health…
The UKRunChat podcast.Ian Williams | Fetch Everyone
In this episode we catch up with Ian Williams who is founder of the long standing website Fetch Everyone. Fetcheveryone lets you analyse your training, find…
- The UKRunChat podcast.
Dr Ai Lyn Tan
In this episode Michelle chats with @AiLyn_Runner | @DrAiLynTan Dr Ai Lyn is a parkrun Ambassador, her marathon PB is 3:28:51 and she has been running every…
The UKRunChat podcast.Alia Pike
Listen to hear Michelle & community member Alia chat all about: - trying to be more green in our running - how its impossible to get lost while running in…
The UKRunChat podcast.Callum Jacobs | Road Runner: Surviving on the Urban Trails.
In this episode Michelle chats with Callum Jacobs, author of Road Runner: Surviving on the Urban Trails. Michelle and Callum chat about: - urban versus trail…
The UKRunChat podcast.Steph Davis
Steph was Team GB’s fastest marathon runner at the 2020 Tokyo Olympics and won the 2021 UK Olympic trials in a time of 2:27:16. Steph is a coach at Runna and…