Latest / The UKRunChat podcast.
Dr Ai Lyn Tan
In this episode Michelle chats with @AiLyn_Runner | @DrAiLynTan
Dr Ai Lyn is a parkrun Ambassador, her marathon PB is 3:28:51 and she has been running every day for over 4 years!
This episode includes Dr Ai Lyn’s thoughts on how running can be helpful for a variety of medical conditions.
You can follow Dr Ai Lyn on:
The skinny
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