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Lisa McNally | Steve Cram
In this episode Michelle is joined by Director of Public Health for Worcestershire, Lisa McNally and Steve Cram to talk about the Wythall & Hollywood Fun Run which takes place on Sunday 25th June.
Michelle, Lisa and Steve chat about:
- The importance of community led events like the Wythall and Hollywood Fun Run for improving public health.
- Who accesses these events.
- The social and mental health benefits of encouraging local running communities.
- Steve Cram's advice for training for your first 10k, improving your time, and injury prevention.
- Don't miss Steve's "best bit of advice" for…
The skinny
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