Latest / The UKRunChat podcast.
Dr Dawn Harris
In this latest UKRunChat podcast Joe chats with Dawn Harris, a clinical and forensic psychologist.
If you want to get better at prepping for a race or simply want to make your daily runs more effective, this episode is a must-listen!
Listen to hear all about:
Conquer the Mental Game - Learn how to overcome mental barriers and self-doubt, transforming your mindset to achieve greater success in your running journey.
Achieving Flow State - Discover the power of the "flow state," where your mind and body work in perfect harmony, making even the toughest runs feel effortless.
Harness Visualization…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.