Shows / The UKRunChat podcast.
Episodes
The UKRunChat podcast.Emma Kirk-Odunubi
In this episode Michelle chats with Emma. Emma is a Run Educator, Gait Analyst, columnist at Womens Running UK and Hyrox Ambassador. Listen to hear: - how do…
The UKRunChat podcast.Dr Josephine Perry | Performance Psychologist
Listen to hear Michelle and Dr Josephine chat about how we can encourage more women into ultra-running, and secondly, mental strategies to improve performance…
The UKRunChat podcast.Beatrice Schaer
Bea has been a member of the UKRunChat community since 2014, and is a regular UKRunChat hour cohost. You can learn more about Bea on www.beamycoach.com . Bea…
The UKRunChat podcast.Paul Willan, "The Accidental Runner".
In 2007, Paul Willan was a 26 year old overweight smoker when his boss encouraged him to join him in a daily lunchtime walk, which soon progressed into…
The UKRunChat podcast.Liz Fraser
In this episode Michelle is chatting with Sunday Times best-selling author, travel writer, mother and runner, Liz Fraser. Michelle and Liz chat about: - how…
The UKRunChat podcast.Anya Culling | Runna
Anya Culling is a Runna coach and has represented England over the marathon distance. Anya took up running in lockdown which saw her go from a marathon time of…
The UKRunChat podcast.Scott Jenkinson | The Triple Crown
Scott Jenkins is the 1st Briton to complete the arduous and elusive Triple Crown of 200s in the World Series, placing 5th behind Nike athlete Sally MacRae…
The UKRunChat podcast.Jonny Huntington
Jonny Huntington is an elite para-skier, climber and explorer. A former British Army Officer and ultra-distance runner, he had a brain bleed in 2014 that left…
- The UKRunChat podcast.
Green Runners | Ellie Wardell & Darren Evans
Welcome to the UKRunChat podcast where Michelle is joined by Green Runners team member and sustainable events expert Ellie Wardell, and Race Director and green…
The UKRunChat podcast.Julia Davis | GB Ultra Runner
On 3rd November 2023, Julia will be taking on the 100k race at Kullamannen - a race set along the rocky shores of Sweden's Kullaberg. Representing Great…
The UKRunChat podcast.Ben Parker | Runna
Ben Parker is Head Coach at Runna, and one of the founders. Ben has spent 6+ years as a professional running coach, helping everyone from beginners runners to…
The UKRunChat podcast.Milly Pickles
On 2 September 2023, fitness and motivational influencer Milly Pickles became the first ever amputee to participate in Red Bull 400: the world’s toughest 400m…
The UKRunChat podcast.Jess Learmonth
In this episode Michelle speaks with Jess Learmonth. Jess is best known for her Olympic gold as part of the mixed triathlon relay team, at the 2020 Olympics in…
The UKRunChat podcast.Recovery Runners
Recovery Runners Community was born in January 2021 when two runners from Leeds, Dean Smith, and Jamie Heselden, came up with the idea of introducing a small…
The UKRunChat podcast.Soar Today | Strength & Conditioning for Runners
In this episode we catch up again with the team from Soar our Strength & Conditioning partners. Listen to this conversation with Alex and James as we discuss…
- The UKRunChat podcast.
Team SweatElite | Eurotrip
In June, Team SweatElite claimed victory over 16 other teams in Eurotrip - a 400km non-stop relay run from Cologne in Germany to Strasbourg in France. EuroTrip…
The UKRunChat podcast.Doug Richards | Once Around The Planet
Doug Richards, the renowned author behind the books "Running Hot & Cold" and "Can We Run With You, Grandfather?," embarks on an extraordinary adventures as he…
- The UKRunChat podcast.
Andrea | The Alphabet Challenge
In this podcast episode Michelle speaks with UKRunChat community member Andrea who is embarking on an Alphabet Challenge. The challenge started by combining…
The UKRunChat podcast.Jenna Pogue | Running in Real Life
Jenna Pogue is a runner with Massey Ferguson Running Club in Coventry and her book "Running in Real Life" is a light-hearted collection of stories, anecdotes…
The UKRunChat podcast.Alex Wolf | Strength & Conditioning | Soar Today
Former Head of Strength and Conditioning and Head of Learning at the English Institute of Sport, Alex has supported over 250 Olympic, Paralympic and World…
The UKRunChat podcast.Sam & Tony Holness
We are delighted to have returning for the second time on the UKRunChat podcast Sam and Tony Holness. Regular listeners will remember Sam and Tony being on…
- The UKRunChat podcast.
Michiel Panhuysen | In The Spell Of The Barkley
In this episode Michelle chats with Ultra Runner and Author Michiel Panhuysen. Journalist and ultrarunner Michiel Panhuysen is a multiple-time Barkley entrant…
The UKRunChat podcast.Jamie - Senior Operations Manager at Great Run Company
Have you ever wondered what its like to be responsible for organising a large mass participation event? As runners we’ve took part in them but what actually…
The UKRunChat podcast.Rawvelo | Jason & Duncan - Co-Founders
In episode 67 of the UKRunChat podcast, I speak with Jason and Duncan the co-founders of our nutrition partners Rawvelo. Jason and Duncan have created a range…
- The UKRunChat podcast.
Macmillan Cancer Support | Will & Emma | Challenge Events Team
In episode 66 of UKRunChat podcast I catch up with Will and Emma from the Challenge Events Team at Macmillan Cancer Support. We all know the fantastic work…
- The UKRunChat podcast.
Strength & Conditioning | Alex & Josh from SOAR Today.
Welcome to episode #65 of the UKRunChat podcast. In this episode we welcome Alex and Josh from our new strength & conditioning partners Soar Today. Alex and…
- The UKRunChat podcast.
Lewis Ryan | UTMB | Ultra Running | Brewser
Welcome to episode 64 of the UKRunChat podcast. In this episode I speak with Lewis Ryan. Lewis is an ultra runner and came in the top 100 of UTMB in 2022 which…
- The UKRunChat podcast.
Gary McKee
In this episode our guest is Gary McKee. Gary is a fundraiser and takes on some hefty challenges to raise money for his chosen charities which includes our…
- The UKRunChat podcast.
Richard Edmonds | Runderwear Co-Founder
Todays guest is Richard Edmonds, co-founder of Runderwear. Runderwear is a premium performance underwear brand specialising in designing and creating…
- The UKRunChat podcast.
Stefan Van Biljon | Kinni
In this episode I speak with Noble Pro and Kinni Founder Stefan Van Biljon and we chat about Kinni. Kinni is a flexible workout planner for treadmill and…
- The UKRunChat podcast.
Sam Murphy | Endurance Coach | Author | Journalist.
Sam is an Endurance Coach, Author and Journalist and has been writing her column in Runners World, Murphys Lore for over a decade. Sam’s latest book, Run Your…
- The UKRunChat podcast.
David Potach | Injury Prevention
David is a Physiotherapist and author of Sport Injury Prevention Anatomy. The book is a science-based overview of common sport injuries which contains exercise…
- The UKRunChat podcast.
Tim Boote | Protein Rebel
In episode 58 we chat with Tim Boote from Protein Rebel all about fuelling and specifically their new maple syrup based product. To hear our previous episode…
- The UKRunChat podcast.
Tom Evans | Red Bull | Wings For Life World Run
Episode #57 Tom is a professional runner who burst on to the scene when finishing 3rd in the MDS in 2017. He is a Red Bull Partner and will be taking part in…
- The UKRunChat podcast.
Tim Lloyd | Anglesey 10K & Half Marathon | Always Aim High Events
In episode #56 I am joined by Tim Lloyd from Always Aim High events. We talk about their upcoming events The Anglesey 10K & Half Marathon as well as some…
- The UKRunChat podcast.
Nina Davies | Martin Yelling | Byrd
In this episode joining us is Nina Davies and Martin Yelling to talk all about Byrd. Byrd’s - a running app that wants to challenge how we measure progress and…
- The UKRunChat podcast.
Michelle & Louise | Canicross Conversations
In podcast #54 we speak with Michelle and Louise from Canicross Conversations. You can connect with Michelle and Louise on the links below and find out more on…
- The UKRunChat podcast.
Chas Newkey-Burden | The Runners Code
Chas Newkey-Burden is a running fanatic who has run at hundreds of events including marathons, half-marathons and over 100 parkruns. He writes about running…
- The UKRunChat podcast.
Brian Wood | The Ultimate Sacrifice
In episode 52 we have guest host Stuart Gordon from All About Balance speaking with Brian Wood. Stuart is our second guest host following Prof Andy Lanes…
- The UKRunChat podcast.
Jamie McDonald | 5500 miles across America
In episode 51 I chat with Jamie McDonald AKA Adventureman! Jamie is a serial adventurer and fundraiser and his accomplishments include: Cycling 14000 miles…
- The UKRunChat podcast.
Stuart Gordon | Sports Therapist | All About Balance
In episode 50 we welcome back Stuart, Sports Therapist of over 30 years, from All About Balance UK. Stuart is the UK Distributor of Barefoot Science insoles…
- The UKRunChat podcast.
Elise Downing - Coasting
In episode #49 I speak with Elise Downing, Author of Coasting. Elise ran 5000 miles around Britain and Coasting is her memoir of the journey. Just six months…
- The UKRunChat podcast.
Alex & Izzie - Macmillan Cancer Support
Have you ever wondered what goes on behind the scenes when you are charity of the year for an event like London Marathon? Alex and Izzie give us an insight in…
- The UKRunChat podcast.
Tim Lloyd, Always AimHigh Events.
Tim is one of the founders of always Aim High a fantastic events company based in North Wales that organise events like the Snowdon Trail Marathon. Tim is a…
- The UKRunChat podcast.
Andy Lane & Greg Whyte
In podcast episode #46 we have the first of our guest hosts. Andy Lane, Professor of Sport Psychology at the University of Wolverhampton is hosting and…
- The UKRunChat podcast.
Dr Peter Gorman | Stuart Gordon
Dr. Peter Gorman is the president of Microgate USA who works with everyday runners and athletes as well as the world’s top athletes, team owners and doctors…
- The UKRunChat podcast.
John and Nathan, CBD Triathlete.
Episode #44. We welcome John and Nathan, founders of CBD Triathlete to talk all things CBD. We cover: Cannabis, cannabinoids, CBD vs THC, benefits and risks of…
- The UKRunChat podcast.
Emma, Andrew & Chris from ParetoFM
In episode 43 I speak with Emma, Andrew and Chris from ParetoFM. Pareto are a sponsor of our event the Shrewsbury Half Marathon which is on Sunday October…
- The UKRunChat podcast.
Phil Cottrell
In episode number 42 of the UKSportsChat podcast I speak with Phil Cottrell. Phil is the Digital Editor - Fundraising at Macmillan Cancer support. He is…
- The UKRunChat podcast.
Ben Clark
Welcome to episode 41 of the UKSportsChat podcast. Todays guest is Ben Clark, Ben is the Global Partnerships Manager at COROS Wearables. You can connect with…
- The UKRunChat podcast.
Nina Davies & Edd Baldry
In episode 40 we welcome Nina Davies & Edd Baldry from Byrd.run. Byrd is a new EQAI coaching platform which works with everyday life and is built around you!…
- The UKRunChat podcast.
Rosie Swale Pope
74 year old legendary global adventurer and author, Rosie Swale Pope (MBE) is running solo from the UK to Kathmandu to raise money to support PHASE Worldwide…
- The UKRunChat podcast.
Stuart Gordon& Dr Susie Cooper.
Episode #38 Stuart Gordon - Sports Therapist of 30 years, with clients all over Europe including players from clubs like AC Milan. Dr Susie Cooper - GP…
- The UKRunChat podcast.
Alex Higham
Alex is the founder of Exhale Healthy Coffee, we do a bit of a deep dive into coffee. I admit that my knowledge around coffee was that it contained caffeine…
- The UKRunChat podcast.
Daniel Lawrence - Physio and Education Director at Rocktape
Dan is a Physio and is Educational Director at Rocktape. We thought we would do this one with your questions about products in the market at the moment so…
- The UKRunChat podcast.
Sandra Courtney, Race Director of the award winning Ealing Half Marathon
Sandra is Race Director of West London’s only fully road closed half marathon, The Ealing Half Marathon. This race has raised a staggering 2.5 million for…
- The UKRunChat podcast.
Tom Bedford - Olympic Trials Race Director
Tom is a Race Director and owner of the Richmond Running Festival. Tom and his team were the organisers of the Olympic trials at Kew Gardens. Their upcoming…
- The UKRunChat podcast.
Damian Hall
Damians new book “In It for the Long Run” is due out on the 6th of May and is his story of his Pennine Way record attempt in July 2020. You can connect with…
- The UKRunChat podcast.
Paul Giblin - Pro Ultra Runner
In this episode we speak with ultra runner Paul Giblin. Paul is part of the professional Compressport team, he has medalled at world level with Great Britain…
- The UKRunChat podcast.
Dr Juliet McGrattan - Run Well, Essential Health Questions & Answers For Runners.
In this episode we speak with former GP & award-winning author Dr Juliet McGrattan about her new book, Run Well. You can connect with Dr Juliet in her blog…