Shows / Spirit Sessions: Sex, Spirit & Self-Care
Spirit Sessions: Sex, Spirit & Self-Care
Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna' dish about. This is about me having authentic conversation with YOU on everything I'm currently madly in…
Episodes
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 19 BONUS Thanksgiving special
BONUS Episode! Thanksgiving surprise with special guest Vera Silcox ~Dating ~Popcorn ~Sweet spicy tea we love – our wine alternative ~On changing patterns ~On…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 18 Sleep Like a Baby this Winter...Yes Please.
Excitement for the winter is percolating. I love the way it gives you permission to be a bear and just hibernate. Enjoy this episode as you lay around like a…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 17 Owning Aphrodite - A Bootleg Broadcast
{Bootleg} Broadcast LIVE from Shakti School's OJAS training. All things love, self care, ayurveda, and feminine archetypal wisdom. Stay til the end for a juicy…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 16 Everyday Ecstasy Aphrodite & Why The World Needs More Well Trained Priestesses
Mother nature is so beautiful, she's the biggest flirt. Fall is radiating right now. This everyday ecstasy we recognize in the changing seasons is also right…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 15 Fall Ayurveda Routines + Good Boundaries
Let's talk about the Fall season. The more that you understand the laws of nature, and the qualities there in, the more you can understand what's going on in…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 14 Tantra Talks #3: Glorious Queen, Sacred Prostitute or Worthless Girl
Tantra Talks Part 3 In this episode I talk about: ~Debunking some of the myths around TANTRA ~Bringing unconsciousness into consciousness ~Wave of the feminine…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 13 Finding Peace in Chaos + Rad Lil' Bones Meditation
Finding Peace in Chaos + Rad Lil' Bones Meditation There is a lot shifting culturally right now. How can we remember there is a part of us that is always at…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 12 I'm F*ing Triggered on Instagram
Winter is coming. The air is changing, there is a sense of snuggling up and being held, hibernation. We can and we will always be reborn. Let's talk about…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 11 Holy Shit, How To Become A Tantric House-Witch!
Holy Shit, How To Become A Tantric House-Witch! Dive into this new moon, tantra, and how to make life a lot more fun by keeping your house clean. How we can…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 10 Bootleg Broadcast from Shine Yoga Cincinnati: My Yoga & Ayurveda Soapbox
{Bootleg} Broadcast LIVE from Shine Yoga in Cincinnati! I got up on my Ayurveda and Yoga soapbox. This is a long lecture so brew a pot of tea or save this one…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 09 Pulsing Fiery Devasting Love, Tantra Talks Part 2
Pulsing Fiery Devasting Love, Tantra Talks Part 2 In this episode we explore: ~Devotion to Reality ~Anthropomorphizing of physics ~Mysticism in Tantra ~Spanda…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 08 What is Tantra? Tantra Talks Part 1
Tantra Talks Part 1 I dive into: ~What is Tantra ~My journey with Tantra ~The principle beliefs of Tantra ~Enlightenment per Tantra ~Sacredness and getting…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 07 Detox - The Ayurveda Way
Detox – The Ayurveda Way In this episode I discuss: ~The core practice of my spiritual life: food sadhana ~What's it means to detox? ~What's it have to do with…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 06 Bootleg Broadcast from Asheville! Ayurveda 101 - Metabolism, Toxic Gunk and Your Sex Vitality
{Bootleg} Broadcast LIVE from Ashville Yoga Festival! A lecture on the basics of Ayurveda // including a love story of how the Universe was created. Understand…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 05 What Is Ghee? + How We Use It
In this episode I dish on the next thing you're falling in love with: ~Better butter 😉 ~What is Ghee ~How we MAKE Ghee ~Why it's referenced so much in vedic…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 04 Getting Great Digestion & Poophoria
In this episode I cover: ~A secrets of great digestion ~How to not feel bloated ~Feeling awesome in your belly ~Poophoria, getting your elimination down…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 03 Summer Date Shake! OMG Love!
In this episode.... ~My current obsession: Summer Date Shake Recipe ~You'll need a blender, milk, and SPICES! Learn more: Shakti Ayurveda School Lineage of…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 02 The Power of a Woman with a Morning Ritual
Let's dive into the morning: ~A short grounding ritual ~The sacred quality of daily flow ~Sunrise/Sunset as microcosms ~Why routines are important ~Why we rise…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 01 What is Ayurveda?
In this episode I discuss: ~What is Shakti, why I named my school Shakti School ~The Laws of Nature and how they transcend healing paradigms ~What is Ayurveda…
- Spirit Sessions: Sex, Spirit & Self-Care
Ep. 00 Welcome to Spirit Sessions
Welcome to Spirit Sessions! This podcast is your one-stop shop for all things sex, spirit, and shakti-infused self-care (with a spoonful of Southern belle)…