Latest / Spirit Sessions: Sex, Spirit & Self-Care

Ep. 02 The Power of a Woman with a Morning Ritual
Let's dive into the morning:
~A short grounding ritual
~The sacred quality of daily flow
~Sunrise/Sunset as microcosms
~Why routines are important
~Why we rise with the sun
~Ayurveda morning rituals
~About Triphala
~Delicious Massage Oil
Learn more:
Shakti Ayurveda School
Lineage of Love Community
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