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Latest / Spirit Sessions: Sex, Spirit & Self-Care

Ep. 02 The Power of a Woman with a Morning Ritual

Let's dive into the morning:

~A short grounding ritual

~The sacred quality of daily flow

~Sunrise/Sunset as microcosms

~Why routines are important

~Why we rise with the sun

~Ayurveda morning rituals

~About Triphala

~Delicious Massage Oil

Learn more:

Shakti Ayurveda School

Lineage of Love Community

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