Latest / Spirit Sessions: Sex, Spirit & Self-Care

Ep. 04 Getting Great Digestion & Poophoria
In this episode I cover:
~A secrets of great digestion
~How to not feel bloated
~Feeling awesome in your belly
~Poophoria, getting your elimination down (pun-intended)
~My story with my intolerant, bloated tummy
~Why your body needs to know that You Mean Business
~What's AMA and what happens in your body's digestive system
~Your state of mind matters!
~The First Burp Yogini Principle
Learn more:
Shakti Ayurveda School
Lineage of Love Community
HELP US SPREAD OUR POD WINGS
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The skinny
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