skinny.

Latest / Spirit Sessions: Sex, Spirit & Self-Care

Ep. 04 Getting Great Digestion & Poophoria

In this episode I cover:

~A secrets of great digestion

~How to not feel bloated

~Feeling awesome in your belly

~Poophoria, getting your elimination down (pun-intended)

~My story with my intolerant, bloated tummy

~Why your body needs to know that You Mean Business

~What's AMA and what happens in your body's digestive system

~Your state of mind matters!

~The First Burp Yogini Principle

Learn more:

Shakti Ayurveda School

Lineage of Love Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.