Ep. 10 Bootleg Broadcast from Shine Yoga Cincinnati: My Yoga & Ayurveda Soapbox

{Bootleg} Broadcast LIVE from Shine Yoga in Cincinnati!

I got up on my Ayurveda and Yoga soapbox. This is a long lecture so brew a pot of tea or save this one for a long car ride.

In this episode I talk about:

~How Ayurveda is different than Yoga

~Ayurveda & Yoga cannot be practiced in isolation

~Yoga: A fire practice for death and nonreactivity

~Classical Yoga vs Tantrik Yoga

~How we can use the science of yoga and be conscious of what we're doing with it

~What's this got to do with swastikas

~Why Tantrik Ayurveda is the missing component in contemporary yoga movement in the West

~How we can…

The skinny

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