Shows / Seed@welvow - Your Health, Unfolding
Seed@welvow - Your Health, Unfolding
Seed is an award-winning practitioner-led community and the heart of welvow - a revolutionary UK holistic wellness app that matches you with carefully curated local practitioners who can support your specific health needs.
Our podcast deeps dives into the wonderful world of wellness. In each episode, we share the mic with our wide and growing team of holistic experts with the aim to inform, inspire and empower you to live your healthiest, happiest life.
This podcast is ideal for those looking…
Episodes
- Seed@welvow - Your Health, Unfolding
Demystifying Wellness series - What Is Cognitive Hypnotherapy, how does it differ from traditional hypnotherapy & who / how can it help?
Send us Fan Mail Most people have heard of hypnotherapy and many would have heard of Cognitive Behavioural Therapy (CBT) which is now offered by GPs to support…
- Seed@welvow - Your Health, Unfolding
How Can Osteopathy Help People With Chronic Pain? With Paul Mitterhuber
Send us Fan Mail Experiencing occasional aches and pains is a fact of life. But what happens when we start to experience pain on a daily basis? And how can…
- Seed@welvow - Your Health, Unfolding
Journeys Series - How I Live with Fybromyalgia with Jo Bishop
Send us Fan Mail This week at Seed we are deep diving into the topic of Chronic Pain. Experiencing occasional aches and pains is a fact of life. But what…
- Seed@welvow - Your Health, Unfolding
Demystifying Wellness series - Introducing the MELT Method - Hot from the US, this revolutionary pain management system is for every body with Sarah-Jane Goulding
Send us Fan Mail Incorporating the latest science, the Melt Method is based on 3 hands-on bodywork therapies including structural integration, ie fascial work…
- Seed@welvow - Your Health, Unfolding
The Rise of Laser Therapy for Treating Pain & Injury with Emma Seddon
Send us Fan Mail According to a review published in the British Medical Journal, nearly half of the UK adult population is living with chronic pain, with up to…
- Seed@welvow - Your Health, Unfolding
Demystifying Wellness series - What is the 'Birth Into Being Method' & how can it help women have a positive birthing experience?
Send us Fan Mail Birth Into Being is a unique method originally designed for pregnant women to help them break free from past birth trauma and increase their…
- Seed@welvow - Your Health, Unfolding
Parenting - It's Okay Not To Be Okay with Liz Stacpoole, Seed's Perinatal Counsellor
Send us Fan Mail Being a new parent is amazing but it’s not always easy. In fact, for some it can be really really challenging. According to recent stats…
- Seed@welvow - Your Health, Unfolding
How Hypnotherapy can aid fertility with Naomi Woolfson
Send us Fan Mail Today, we shared the mic with Naomi Woofson – Mind-body Fertility, Pregnancy & Birth Hypnotherapist located in Henley, about how her work can…
- Seed@welvow - Your Health, Unfolding
Demystifying Wellness series - WHAT IS Rapid Transformational Therapy (RTT)? with Sue Solomou
Send us Fan Mail For the first in our new series - DEMYSTIFYING WELLNESS - we are delighted to share the mic with Sue Solomou, a Rapid Transformational…
- Seed@welvow - Your Health, Unfolding
How Medical Coaching Can Help People Navigate Their Cancer Journey with Stephanie Barrows
Send us Fan Mail According to NHS England, 1 in 2 of us will be affected by cancer in some way within our lifetimes. This week at Seed, we are deep diving into…
- Seed@welvow - Your Health, Unfolding
Journeys series - How Our Home Can Support Our Health & Wellbeing with Sophie Casey, Seed's Home Coach -
Send us Fan Mail An ideal home provides us with a sanctuary from the stresses of daily life. However, for some, this is not the case. In fact, it could be…
- Seed@welvow - Your Health, Unfolding
Journeys series - How Breath Work Helped Me Navigate Breast Cancer with Caroline Boyle, Breath Guide
Send us Fan Mail Welcome to our latest Journeys podcast featuring Seed’s Breath Work practitioner Caroline Boyle. Caroline is a breast cancer survivor and it…
- Seed@welvow - Your Health, Unfolding
Journeys series - How Traditional Chinese Acupuncture Changed My Life with Tiff Kertesz
Send us Fan Mail For Episode 3 of our new Journeys podcast series, we are delighted to be sharing the mic with Tiffany Kertesz, a Traditional Chinese…
- Seed@welvow - Your Health, Unfolding
Series 3 - Episode 2 of our Journeys series with Kelly Saward, Mindfulness & Meditation Coach
Send us Fan Mail Welcome to our second episode of our new Journeys series which features wellness practitioners at Seed who discovered their modality as a…
- Seed@welvow - Your Health, Unfolding
Episode 24 - The Power of Plants V's Prescription Pills For Aiding Sleep with Magalie Valadier, Seed's Medical Herbalist
Send us Fan Mail iI the UK, 37% of adults experience insomnia and therefore are not getting the recommended minimum of 7 hours of sleep per night. And an…
- Seed@welvow - Your Health, Unfolding
Series 3 - Episode 1 of the new 'Journeys' series with Amisha Patel, Seed's Bespoke Wellness Travel Consultant & founder of Tailored Retreats
Send us Fan Mail We are delighted to be launching the new 'Journeys' series which features Seed practitioners who discovered their discipline or modality due…
- Seed@welvow - Your Health, Unfolding
Episode 23 - The impact of sleep on our health and what we can do to improve our sleep quality with Seed's Sleep Coach, Emily Guiver
Send us Fan Mail With National Sleep Awareness Week taking place his week, here at Seed we've been deep diving into the subject of sleep and its impact on our…
- Seed@welvow - Your Health, Unfolding
Episode 21 - The link between beauty & longevity with Pro-Ageing Therapist, Susanne Aram
Send us Fan Mail Today we are sharing the mic with Susanne Aram, Seed’s Pro Ageing Therapist & Coach. Susanne is a big advocate of natural ingredients and…
- Seed@welvow - Your Health, Unfolding
Episode 22 - The Impact of Stress on our Health & Longevity with Jo Hanks, Kinesiologist & Yoga Teacher
Send us Fan Mail This week at Seed we are running a week-long health campaign on the topic of longevity. In our modern age, we are living longer than ever…
- Seed@welvow - Your Health, Unfolding
Episode 20 - Are You Ready To Change Your Life? Paul Collins, iRest Meditation Specialist in Addiction, Trauma & PTSD, talks about his new digital course, Thrive Inside
Send us Fan Mail In this podcast, Paul Collins, a highly accomplished iRest Yoga Nidra Meditation teacher, talks about his newly launching digital course…
- Seed@welvow - Your Health, Unfolding
Episode 19 - Top Tips & Hacks to Help You Navigate the Excesses of Christmas - Enjoying Without Over indulging with Nutritional Therapist, Caroline Barton
Send us Fan Mail We all over indulge over the festive season. For some this is fine but for others, it’s a real challenge. In this podcast, Caroline shares…
- Seed@welvow - Your Health, Unfolding
Episode 18 - The Impact of Diet on Neuro-Divergent Adults with Seed's Nutritional Therapist, Michelle Smith
Send us Fan Mail In this episode, Michelle Smith, Seed’s Nutritional Therapist, talks about the importance of good diet and gut health as well as the impact of…
- Seed@welvow - Your Health, Unfolding
Episode 17 - Neurodiversity & Sleep with Emily Guiver, Child & Teen Sleep Coach
Send us Fan Mail Research shows that up to 80% of neurodivergent people including children and young people, will have issues with sleep. In today's podcast…
- Seed@welvow - Your Health, Unfolding
Episode 16 - How Neuro Change can support people with ADHD and Autism with Sophie Fraser
Send us Fan Mail In this podcast, Sophie Fraser, Seed’s Neuro Change Practitioner, shares her expert knowledge about the sub-conscious mind, the role of…
- Seed@welvow - Your Health, Unfolding
Episode 15 - How To Navigate The Challenges of ADHD With Sara Wrightman, ADHD Coach for Adults, Young People & Parents of Children With ADHD
Send us Fan Mail To kick off our neurodiversity campaign this week at Seed, we are talking with highly experienced ADHD Coach, Sara Wrightman, about ways to…
- Seed@welvow - Your Health, Unfolding
Episode 14 - The impact of food on children who are neurodivergent with Child Nutritionist, Louise Slope - Seed Neurodiversity Campaign
Send us Fan Mail According to current stats, 5% of school aged children have autism, 10% have ADHD and even more have dyslexia. In this podcast, Seed's Child…
- Seed@welvow - Your Health, Unfolding
Episode 13 - How we can maintain youthful skin using manual techniques with Pro-ageing Therapist & Coach, Susanne Aram
Send us Fan Mail Susanne Aram, Seed's Pro-ageing Therapist & Coach, specialises in providing natural, non-invasive solutions for skin. Seed is an award-winning…
- Seed@welvow - Your Health, Unfolding
Episode 12 - How to Improve Your chances of Falling Pregnant with Seed's Fertility Nutritionist & Clinical Pharmacist, Richa Puri
Send us Fan Mail Seed is an award-winning practitioner community at Welvow - a revolutionary UK holistic wellness companion in the form of an app and online…
- Seed@welvow - Your Health, Unfolding
Episode 11 - How to transform your mindset so you become unstuck and can move forward to achieve your goals with Sophie Fraser
Send us Fan Mail Do you ever wonder why you think, feel or react to people or situations in certain ways? Maybe these ways can be negative and unhelpful and…
- Seed@welvow - Your Health, Unfolding
Episode 10 - Why the menopause provides the perfect opportunity to heal your life with Alison Bell - Life Coach certified in the teachings of self-help guru, Louise Hay
Send us Fan Mail For this week's podcast we are delighted to share the mic with Alison Bell, Seed's certified “Heal Your Life“ Workshop Leader and Life Coach…
- Seed@welvow - Your Health, Unfolding
Episode 8 - Nutrition & the Menopause with Nutritional Therapist, Michelle Smith
Send us Fan Mail This week at Seed we are continuing our focus on Women’s Health and what constitutes 'good nutrition' during peri-menopause and menopause…
- Seed@welvow - Your Health, Unfolding
Episode 6 - How to navigate the menopause journey with more ease with Women's Health practitioner, Adele Wimsett
Send us Fan Mail This week at Seed, we are turning our focus to Women’s Health or more specifically, the menopause journey. And we are so happy to be sharing…
- Seed@welvow - Your Health, Unfolding
Episode 5 - Exploring the 4th Pillar of Health - Flourish - with Relationships & Family Counsellor, Caroline Chambers
Send us Fan Mail As part of our 4 Pillars of Health podcast series, this week we are focussing on the 4th pillar of health entitled Flourish, which represents…
- Seed@welvow - Your Health, Unfolding
Episode 4 - Exploring the Move Pillar with Seed's Somatic Yoga Teacher, Kirsten Orchard, and how we can ALL incorporate movement into our lives
Send us Fan Mail In this episode, we are delighted to be talking with 2 of our amazing practitioners at Seed. For ease, we have decided to cover this over two…
- Seed@welvow - Your Health, Unfolding
Episode 3 - Exploring the Eat Pillar with Seed's Nutritional Therapist, Caroline Barton, and how we can navigate our increasingly broken food system
Send us Fan Mail This week we are focussing on the 2nd Pillar of Health entitled Eat, which represents our diet, nutrition and gut health. For this episode I…
- Seed@welvow - Your Health, Unfolding
Episode 2 - Exploring the First Pillar of Health - Relax - and the negative impact of stress with Sam Lowi
Send us Fan Mail Sam Lowi, Seed's Craniosacral Therapist, describes the negative impact of stress on our overall health and why finding new ways to relax has…
- Seed@welvow - Your Health, Unfolding
Episode 1 - How to use the 4 Pillars of Health to prevent, manage and even reverse illness & disease with Dr Ruzeen Hettiarachchi, Seed’s Lifestyle Physician
Send us Fan Mail Today, we are delighted to share our first ever Seed @ Welvow podcast episode which is an overview of the 4 Pillar of Health, featuring Dr…
- Seed@welvow - Your Health, Unfolding
Trailer
Send us Fan Mail The Seed Wellness podcast is a weekly show that deep dives into the wonderful world of wellness with the aim to inform, inspire and empower…