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Episode 11 - How to transform your mindset so you become unstuck and can move forward to achieve your goals with Sophie Fraser
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Do you ever wonder why you think, feel or react to people or situations in certain ways? Maybe these ways can be negative and unhelpful and maybe you wish you could change them so you feel or respond more positively.
The fact is that our sub-conscious mind is responsible for 90% of our thoughts and behaviours and thus controls a lot of how we experience the world around us. So, how can we regain control of our minds and create positive change?
I am delighted to be sharing the mic today with Seed's RTT therapist and Neuro Change practitioner, Sophie Fraser.
Seed is an…
The skinny
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